Eating Out Persuasive Speech Outline

Food industries trick he/she into buying their food by using words that sound healthier. Words like ''natural'' sound better, but natural is still a chemical made in a lab. Fast foods are not completely honest with the ingredients they use. We eat foods that say fat-free but fat hasn't been the problem with weight gain; it is sugar. Food Industries use more sugar or sweetener to make food taste better when they remove fat. The fat-free product causes the consumer to eat more because he or she may think it is ok too, but it is far worse to eat. Eating so much sugar can lead to high blood pressure and more health problems. The dangers of fast food can lead to significant weight gain, health problems, and more money spendings.

I. We all value our health over many other things because that is what keep us alive, but with

In America almost two thirds of the nation is overweight. That is about 79.6 million people who are obese. Fast food is without a doubt the problem why these statistics are so high. According to Shannon Brownlee, a journalist for the Sacramento Bee “ It’s Portion Distortion That Makes America Fat” she mentions how fast food corporations are luring buyers into their offers . In another article by David Weintraub “The Battle Against Fast Food Begins in the Home” he focus more on self responsibility rather than fast food restaurants being convenient everywhere you go. In America, the obesity epidemic is caused by the lack of parent not taking full responsibility for their childrens health, as well as fast food industries distorting portion sizes in order to make more

Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a

Voting gives the population an equal opportunity completely blind of sex, race, origin, education in contributing to community development (Akande, 2011).

Obesity has been framed as a topic of personal responsibly for a long time. For many, the fundamental notion has always been that if you stop eating junk food and eat “healthy”, you will maintain a healthy weight. According to the U.S. Centers of Disease Control’s 2007-2008 Health and Nutrition Examination survey, it was found that 73.7% of all Americans 20 years old or older were overweight, obese, or extremely obese. That is a lot of fat people and it is hard to believe that fast food alone is responsible for 70% of adult Americans being overweight.

Fast foods are one of the biggest contributors. The documentary, “Super-Size Me”, shows a very detailed journey that Morgan Spurlock takes to investigate the real effects of consumption of McDonalds. Morgan Spurlocks deal is to eat McDonald’s for breakfast, lunch, and dinner every day for thirty days. During this time his health would be tracked by a gastroenterologist, cardiologist, and a general practitioner in order to receive accurate medical attention and tracking. Within Mr. Spurlocks first two to four days he had vomited and started his days just not feeling well for no clear reason.

Fast food consumption can lead to adverse effects on the quality of dietary caused by higher energy intake. Increased risk of obesity is a major concern for parents

The main point of fast food is to be fast, easy, and convenient- but sometimes we humans abuse of that option that was given to us. Yes, its true fast food is everywhere in every corner but we cannot blame the food chains for our decisions. Obesity is like a monster and we are feeding it, we stop on every school or work break to snack on some McDonalds, Wing Stop, and other fast restaurants that are in our path, the only issue with is that we consume it on a daily basis making it our routine and we end up putting our health at risk. A survey made by the college of agriculture, consumer and environmental science assures that 94 percent of people believed individuals are primarily or somewhat

Fast food might be easy and cheap but people do not realize how harmful the food is for their bodies. The problem is the food that is served at these types of restaurants, especially McDonalds, are high in fat, salt, processed, and can have harmful ingredients included in the food. While home cooked food takes time to plan and make people know what they are eating, that isn’t the case at McDonalds: “McDonald’s burgers retain its fresh appearance for a very long time. This can easily fool customers who do not have a hint of this alteration in their burgers. The use of excessive preservatives is harmful for your health which McDonalds seems to overlook for gaining more and more

We are all guilty, we rather spend five dollars on a McDonalds or Burger King meal, instead of taking a little time the day before and making our self our own meal, but let’s keep on mind that just because is made home doesn’t mean is healthy. According to article “The state of obesity” by better policies of America more than one third of adults (34.9) are obese in the United States. But why is there so much obesity on the United States and who is there to blame? We can go ahead and blame the fast food restaurants or we can blame the people itself. In my opinion the individuals are the ones to blame for the obesity in the United States because they rather have fast and easy food even though it’s not healthy, individuals rather have cheaper meal, and because they don’t exercise enough to burn the calories they consume throughout the day.

With more intake, a person is susceptible to gain weight, and with less intake, susceptible to lose weight over a given period of time. This is known as the Calorie-in Calorie-out effect. The source of the calorie, however, determines whether it is healthy for the body or not. The same amount of calorie coming from oats and chips are not comparable at all. In the USA, most people rely on processed and fast food, rich in artificial preservatives, Trans fat and sodium content. Fast foods, famous for their low price, large portion and taste are responsible for overeating and weight gain too (Food and Diet). With these foods, we get much more sodium, fat and cholesterol than required by our body, resulting in chronic heart disease, high cholesterol level in blood and gradual accumulation of fat leading to obesity. In addition to that, widespread use of high fructose corn syrup (HFCS) as an artificial sweetener in soft drinks, beverages and desserts is proved to have been related with high-calorie intake and increment in obesity, as mentioned by an article in American Journal of Clinical Nutrition (Bray).

I will start introduce human behaviors and illustrate the importance roles that they play in people lives.

Tons of negative health effects come from eating fast food. First, obesity is a huge problem in America. The major cause of obesity comes from eating too much fast food. The obesity rates have skyrocketed over the years. Over seventy percent of Americans are overweight or obese. An author elaborated more by expressing their facts and arguing that, “Excess weight in children is a significant global public health issue: 10% of school aged children, and a further 22 million children over 5 years old estimated to be overweight or obese. Child obesity rate levels are rising across the globe”(Kelly 1). The concerns Kelly states specifically supports my point that obesity has gotten out of hand in the U.S. People

David Zinckenko argues in his article “don’t blame the eater”, that it is a matter of personal responsibility but can sympathize with the obese individuals as there is a lack of alternatives and information regarding fast food consumption. Society in the United States has raised concern about healthy diets, providing alternatives sources of food but unfortunately at a cost. The increased cost for a healthy diet dissuades teenagers from eating healthier food thus without a change of environment it can result in a lifetime of obesity.