Eating Whole Foods Research Paper

    Most people desire to consume only what satisfies their taste buds, which is mainly foods and beverages that contain high levels of unhealthy ingredients, but they do not realize the harm it causes to their health. General Mills conducted an experiment in order to see how consumers would react when they had the option to buy healthy products or foods that tasted good: “General Mills, he said, acted responsibly to both the public and shareholders by offering products to satisfy dieters and other concerned shoppers, from low sugar to added whole grains. But most often, he said, people bought what they liked, and they liked what tasted good” (Moss 476). Companies of course need to keep their businesses running and in order to do that, they must manufacture

The relationship between diet and chronic disease made the federal government to issue dietary guidelines for Americans since1980 and publication of dietary guidelines were made every five years. The dietary guideline is in response to the public’s desire for authoritative, consistent guidelines on diet and health (Slavin, 2012). One of the reasons for developing the dietary guidelines was to provide science based advice for two years old or older to help prevent chronic diseases and promote health. Another reason why dietary guidelines were created was to lay a good “foundation for federal nutrition programs and nutrition education programs and serve as a basis for research gaps and priorities” (Slavin, 2012). Also, the government wants to make sure the

Zinczencko complains that unlike many other hazardous items, fast food does not come with warnings on how terrible the food is for one’s health and its future effects. He emphasizes that even if the customers were able to obtain the nutritional facts, they are not palpable, but rather obscure. He points out that the fast-food companies make the nutrition labels vague and misleading; they calculate the calories for every separate part of the meal, and they make it so the consumer must pay attention to serving size as well. He observes that the fast-food industry can get away with confusing labels because there are not any Food and Drug Administration labeling requisites (Word Smart, p. 220) covering fast food. Zinczenko complains that there is not any sort of nutritional labeling on the menus at fast-food restaurants. Now, nine years later, there are some changes, but his point is still valid. McDonald’s menu now states the calories of each meal, but as Zinczenko points out, it is very difficult to

Eating healthy is important for many reasons, it will promote intellectual development in children and adolescents prevent major health problems from developing and ensure a long and healthy life style. This research paper will introduce the importance of forming a healthy eating habit from a young age onto the senior years and will also point out some of the negative effects not eating healthy can cause such as diabetes, heart disease, stroke, high blood pressure, obesity, iron deficiency anemia, dental caries, under-nutrition, and eating disorders.

With having true genuine intentions in eating healthy people fall into the ideas advertised by cooperation’s that their products are healthy. Food corporations protect themselves through ingredient secrecy and even through the FDA because they are not required by law to disclose their ingredients; however, the chemicals used need to be considered by the FDA to be Generally Regarded As Safe (Schlosser 25). People should take responsibility in the research of the food products they consume; therefore, allowing an individual to be wise and informed of what their really consuming. Maybe, instead of cutting corners in trying to eat healthy with false idealistic advertisement consumers should consider eating fresh fruits, vegetables, and cooking ingredients. Consumers should like the author Pollan suggested in his rules of thumb: avoid food products unfamiliar, unpronounceable ingredients, and products containing more than five ingredients (Pollan

From the now popular recyclable cloth grocery bags, to the organic garden at the White House, food, and the food industry is changing. The popularity of organic and whole foods is on the rise. Processed foods are increasingly advertising that they are additive and preservative free, and all sorts of products now offer a “gluten-free” variety. The popularity of what is now being called the sustainable food movement, leads many to wonder why are some people willing to pay more, sometimes double, for organic produce, meat, eggs, and milk. Will this prove to be just another trendy American fad, or are there real health benefits from eating organic and whole foods? While the organic market only represents approximately 3% of the total food

America has been faced with the growing obesity epidemic. This is becoming very wide spread among all races and class levels due in part to the abundance of inexpensive food available and how easily people are becoming persuaded to but things they do not need. David Zinczenko published article “Don’t Blame the Eater”, Zinczenko argues that fast-food industries are not doing their job to provide clear enough nutritional information for hazardous food.

David Zinczenko's article "Don't Blame the Eater" discuses with regard to a series of health-related topics involving food that most people and, particularly, young individuals eat today. The article is meant to raise public awareness concerning the risks associated with consuming particular foods. These respective risks are generally ignored because companies selling the products refrain from emphasizing the exact effects that consuming their food can have on someone's health. The reality is that cheap foods are an appealing alternative for young people who are more concerned about the quantity than the quality of the foods they eat.

“The Pleasures of Eating,” by Wendell Berry is an informative piece challenging us as consumer to be more aware of what we are eating. Berry points out most times we are unaware of the processes of food production which puts our health at risk. One of Berry’s strongest arguments is that most times as consumers buy food without asking critical questions that will affect the nutritional value of the product. Consumers are so passive that they buy some of the most expensive foods with very little protest. We have become so trust worthy of the food industry that we see no need to be critical of types of food products they give to the public.

In the documentary Food Inc. The message is that the food industry does not want us to know about what we are eating. . This problem may be true however it is driven by the consumer’s continual interest in buying cheaper and cheaper products. The farmers way of life has been revolutionized. Modern farmers think faster, cheaper, bigger. It’s really not until when consumers demand

With that being said, companies across the globe have stepped up their efforts to provide the general public with safe food to eat. Moreover, these companies

In the past few years, society has been made more aware of genetically modified organisms (GMOs). Because of this, GMOs are being replaced in diets with more natural and organic options. GMOs have been researched and found to cause adverse effects on human health because of the gene splicing, or genetic alterations that are done to create them through genetic engineering. Before this issue became an issue, many people were eating processed and even healthy foods without understanding what chemicals and toxins they were actually putting into their bodies. GMOs are infused into food without awareness because one never really understands what all those unpronounceable words, label GMOs, really are. Due to recent research, it has been found that genetically modified organisms are harmful and can lead to increased risks of disease and cancer.

We live in an age in which we have come to expect everything to be instantaneously at our fingertips. We live in an age of instant coffee, instant tea, and even instant mashed potatoes. We can walk down the street at 5 in the morning and get a gallon of milk or even a weeks worth of groceries at our discretion. Even though it is great that food is now readily available at all times, this convenience comes at a price, for both the producer and the consumer. Farmers are cheated out of money and are slaves to big business, workers and animals are mistreated. And, because food now comes at a low cost, it has become cheaper quality and therefore potentially dangerous to the consumer’s health. These problems surrounding the ethics and the

nowadays, people do not know what they are eating. The majority of most Americans would not be able to pronounce the names of the ingredients listed on the package of the last snack food they consumed. Consumers “ignore certain critical questions about the quality and the cost of what they are sold: How fresh is it? How clean or pure is it, how free of dangerous chemicals? … When the food has been manufactured or “processed” or “precooked,” how has that affected its quality or price or nutritional value?” (Berry, 24) It is of utmost importance that we understand what the food that lines the grocery store shelves is actually

Throughout the years, there has been an incredible amount of speculation as to what ingredients are being put into the food we consume. The same food manufactured by major food corporations that can only be approved by the FDA. There are many techniques that these food corporations can use in order to gain consumer loyalty, but the main focus is the way their advertising works. Along with these advertisements, comes a target market as well. The food industry is constantly in speculation because there are always new foods that corporations want approved to sell. Some of these businesses are part of the fast food industry and others are international food companies that sell their products around the world. As adults and parents, we need to