Effect Of Music On Depression

Also in their observations, the researchers reflected on the known medical benefits of music. They cited how music has been tested and shown to reduce anxiety and its

A recent study of music therapy interventions was conducted on 1,891 participants. The study was offered by music therapists and medical staff.

Not only does music affect thought, but it also benefits health. Students usually study in quiet, relaxed surroundings while listening to serene music. Classical music can steady a fast heartbeat and a slower heartbeat induces relaxation. Exercise plays a critical role in maintaining good health, and relaxing music can be favorable to this. Music reduces muscle tension, resulting in a better work out. Scientists performed controlled studies using adult males who were around twenty-five years old. Blood samples were taken before and after treadmill running. The experiment found that with the presence of music, “heart rate, blood pressure, and lactate secretion in the brain were significantly lower” . The results proved that music

“The American Music Therapy Association (AMTA) defines music therapy as ‘an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals’” (Barnett & Shale, 2013, p.48). Music Therapy (MT) is shown to be able to help people with many different kinds of mental health problems such as anxiety, stress, and minor cases of depression. There have been many studies done showing that MT is an effective form of therapy that can improve someone’s overall Quality Of Life (QOL). MT is known as an alternative technique therapy. It is often used instead of, or along with, medication to produce a result in the patience who need it. MT involves all aspects of the music process, including listening to, writing, singing, and analyzing music. Overall MT addresses physical and emotional problems and is used to enhance the life and health of the patient. This review is simply to inform readers of the effects music and MT has on mental health, specifically:

There are many different ways that we benefit from music. Music can inspire better self-esteem, and confidence. It’s a great way to set the mood, and a wonderful tool. Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program (Gram, 2005). Music therapy can reach out to anyone, age, race, gender it doesn’t matter. Children, adolescents, adults, and the elderly with mental health needs can benefit from music therapy. As well as, those who have developmental and learning disabilities, those who suffer from Alzheimer's

In this research paper, the effectiveness of music therapy on the cognitive degenerative disorder of dementia will be evaluated. To support the contention that music therapy is effective in treating the symptoms of dementia, research documenting this therapy’s impact on memory, emotions, and behavior will be examined. In order to provide a greater understanding of music therapy and dementia, these terms will be defined. Second, research will be examined to determine music therapy’s impact on the psychological and behavioral issues associated with dementia. Finally, a summary of music therapy’s benefits and an evaluation of its effectiveness in treating individuals afflicted with dementia will be discussed.

Music has been known to be an important part of everyday life if it is used in knowledgeable ways music can have positive effects on health. With every generation listening to, or engaging in, some form of music, social, emotional and cognitive benefits can be seen in all ages. According to Creech et al, 2010?, many studies look into the benefits of music for younger people, whereas the power of music in enhancing health and wellbeing at an old age seem to be overlooked. With estimates of a least 8% of older people living in social isolation and the numbers of old people with depression rising (Relatives and Residents Association, 2010 & Age concern 2008), there is a growing need for the support of older peoples wellbeing. As interest of music affecting people’s wellbeing throughout life has increased, a significant

c. Music therapy has been used for adult cancer patients and it significantly reduces emotional distress and boosts the patients quality of life. Same effect was had on war veterans with PTSD

I have this theory that when it comes to music there is an unseen power which transforms. In in my life I have felt the influence of this power but it wasn't until the other day that I witnessed this power in action. It was through a procedure called Music Therapy where the method of treatment involves the patient listening to music. The element of music has a history of an intuitive connection that has psychologically been beneficial. Music therapy bands together the concept of music, mental health, psychological, and physiological benefits. With more examinations to estimate the advantages for this procedure more debate arises. Many are eager to

‘Controlled use of music and its influence on the human being in physiological, psychological, and emotional integration of the individual during treatment of an illness or disability’.

Music therapy is an excellent form of relief for individuals that experience traumatic stress. There are many benefits of music therapy such as helping individuals cope with stress in life and other determining factors. Music can be used to reveal a different attribute of an individual that could not be exposed due to fear. Depression can caused by multiple reasons such as the loss of a loved one, being unsatisfied by one’s self image and believing that nothing in life will get better. Depression can lead into many harmful substances and poor decision making for an individual. Substance abuse with drugs and stimulants are most often used as to supress the depression symptoms. Depression effects woman more than men and is more prevalent in

There are many studies that show how music therapy helps people with mood disorders. People with depression can benefit from music therapy because through music therapy they can lessen the symptoms of depression. In the studies and cases that will be mentioned we can see that music therapy is effective through methods like group therapy. It is shown that people with depression that go through music therapy are affected in a positive way.

According to the American Music Therapy Association (A.M.T.A.), music therapy is “the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” As a generally new and upcoming industry, music therapy is often underestimated. By incorporating different areas of the brain, music can reduce stress, ease

The impact of music on positive psychology and emotion is a well known fact. Music has an extraordinary ability to change people’s emotions. In humans, music has the ability to invoke emotions of sadness, happiness and even fear. The purpose of this study was to investigate the casual relationship between music practice and participation on the emotions and well-being of male and female adults. The hypotheses for this study were as follows; Hypothesis 1: Music practice and participation has an emotional impact on individuals under study; Hypothesis 2: Preference of more music genres is positively correlated with higher levels of happiness among the population under study; Hypothesis 3: Preference of more music genres is positively correlated with emotional response among the population under study. Results of the study indicated that both age groups had a positive emotional response to music.

Aside from emotions, music can also have an impact on mental illnesses like ADHD, depression, and dementia. To combat depression, Cadena states that “music therapy alleviates pain and promotes calmness by slowing the heart rate and other bodily functions” (2). It provides the patient with a means of escape from the stressful and painful ordeals of life, and can even encourage them to recover from depression. To help children with ADHD, music therapy and medications can be used conjointly. Music, Cadena affirms, “can provide a calming, sedative affect and assist a child with focusing on the task at hand” (2). In regards to dementia, a study was done to investigate the effects that music would have on people with the disease. The findings demonstrated that “mean agitation levels were significantly lower while listening to music than before listening to the music” (3).