Effects Of Caffeine On People 's Lives

This article discusses the affects caffeine has on several aspects of human health. These included toxicity, cardiovascular effects (arrhythmia, heart rate, cholesterol and BP), bone/calcium balance, behavior, and reproductive and developmental effects. It also discussing the affect caffeine intake has on children and reproductive-aged women.

Caffeine is one of the most consumed psychoactive substances around the world. Caffeine is not bad for health, some researchers even show positive effects. Caffeine appears to reduce fatigue. And in this way also has an indirect effect on decision. Regarding cognitive function, caffeine has an effect on reaction time. Some studies also show a positive effect on long-term memory.

The health effects of caffeine have been extensively studied. The short term side effects of mild caffeine consumption have been identified as headaches, nausea and anxiety. The long term effects of moderate caffeine consumption have been identified as a reduced risk of developing Parkinson’s disease, type 2 diabetes, hepatic diseases and cardiovascular disease. The side effects that caffeine can have on people are both positive and negative.

Symptoms that follow caffeine consumption are: anxiety, panic attacks, increased heart palpitations, trembling, stress, heartburn, and the deprivation of sleep (Driedger, Doyle par 2). Over time these symptoms can become more severe and eventually will become a major disturbance in one’s life. The anxiety that comes from this can be especially harmful to those who suffer from anxiety disorders, such as GAD-General Anxiety Disorder and Panic Disorder as the caffeine can stimulate a panic attack (Human par 3). The most apparent concern of caffeine consumption, is its effects on teen life. Dr. Jim Lane, a researcher at Duke University stated, “Teens are chronically sleep deprived. Caffeine use might be a consequence of that, and also a cause. Drinking coffee could lead to sleep-onset insomnia, or a delay in going to bed, that contributes to sleep deprivation” (Teens par 7). This shows that as the caffeine trend among teens continue, the link to teen sleep deprivation strengthens. Not only does it prevent the continuation of sleep, but also the process of even falling asleep is delayed. The more deprived of sleep these

Ann Pietrangelo of Healthline.com lists these organs as the digestive and excretory system, circulatory and respiratory systems, skeletal and muscular systems, and the reproductive system. In the digestive and excretory systems, caffeine increases the acid in your stomach causing heartburn or upset stomach. Since it’s a diuretic, it tells your body to get rid of water. Nausea and vomiting can be triggered from caffeine withdraw. Caffeine overdose can cause excessive thirst, diarrhea, and increased urination. The circulatory and respiratory system can make your blood pressure go up. People with irregular heart rhythms, the caffeine can make the heart work harder than normal. Large amounts of caffeine consumption can interfere with absorption and metabolism of calcium. This can lead to osteoporosis. With the reproductive system, Pietrangelo points out that caffeine travels within the bloodstream and will cross into the placenta. This can cause a baby’s heart rate and metabolism to increase. Caffeine in large amounts can slow fetal growth and increase the risk of miscarriages. Painful lumps in the breast (fibrocystic disease) can also be a symptom of caffeine. Along with all the adverse side effects of caffeine, there are some health benefits when it’s taken in

Even though I do not possess a caffeine produced disease, I have experienced the consequences of drinking high amounts of caffeine which includes anxiety, insomnia, gastritis, colitis, mild tremors, and irritability. Although small quantities of caffeine may not substantially cause serious problems, if consumed in high quantities (>400mg.), it might worse the conditions of an anxiety disorder, diarrhea, bipolar disorder, bleeding disorders, heart conditions, diabetes, glaucoma, osteoporosis, epilepsy, irritable bowel syndrome, and high blood pressure (webmd, 2009). In addition to the consequences of caffeine mentioned above, new studies have linked caffeine to psychotic symptoms (Grimson, 2011). At the moment, I do not suffer any of the diseases previously mentioned, but I do have a family history of diabetes, depression, and anxiety disorders. Thus, the predisposition to any of the risks of a high caffeine intake increases. In summary, the consequences of consuming high doses of caffeine vary from person to person, and it may elicit different effects, which may range from a mild change of mood to a complex psychotic break; therefore I considered quitting caffeine an optimum choice for a healthier

Many people have their opinions on how much caffeine one should intake in a day. Some carefully watch their diet and some don’t even care what they are putting in to their body. Many different people have different thoughts about caffeine and there are several answers why they think that way. The people that don’t consume caffeine often usually try to stay away from it because they see the disadvantages to consuming caffeine. They think that the cons outweigh the pros. The people that consume caffeine often will go on about all the benefits to consuming caffeine. They, obviously, think that the pros outweigh the cons. There seems to be a lot of unanswered questions to what caffeine really does to

Thesis Statement: Caffeine is something that almost everyone has consumed and some people are even addicted to, it has negative and positive effects on one’s health.

One on the beneficial effects on caffeine, two the negative effects, and finally on trends in caffeine consumption

Just as there are positive effects from caffeine there are also negative effects. Caffeine is addictive. If you are a dedicated daily coffee drinker and one day decide to give it up you will have withdrawal side effects which could include: headaches, anxiety, agitation, and restlessness.

Ever stay up late studying for a test or exam and wake up exhausted? Or just experienced a long day and need an extra boost? Many people believe caffeine is the answer to anyone’s drained state of being. Healthline.com explains that, “Caffeine reaches your brain quickly and acts as a central nervous system stimulant.” Caffeine is commonly referred to the most widely used drug on the planet, so the next question is which caffeine-filled product is the most efficient? It is widely debated whether energy drinks or coffee can provide the best balance of caffeine, flavor, and other ingredients, but after researching, I have come to conclude coffee is superlative in all aspects.

Caffeine has many negative effects on humans, such as increased heart rate (Lane, J.D., 2002), depression (Goldstein, 2008), and addiction to this “drug.” You may be asking yourself, “What is caffeine?” Well, caffeine is actually a stimulant (Barone, Roberts, 2008) that is found in beverages such as tea, coffee, and soft drinks. In fact, caffeine is the highest grossing and most used stimulant in the United States (Barone, Roberts, 2008). It is estimated that 85% of adults living in the United States consume caffeine on a daily basis (Barone, Roberts, 2008). That means for every 100 adults, 85 of them have had a drink that contained caffeine on any given day. One reason caffeine is so widely available compared to other stimulants is

is derived from a bean or from tea leaves and can be found in the

The use of caffeine is worldwide, contained in a range of foods, beverages and medicines with it being one of the most frequently consumed ingredients worldwide (Heckman, Weil, Mejia, & Gonzalez, 2010). Extensive research has been conducted into caffeine and its effects on our cognitive functioning and development, with many studies concluding that due to its beneficial effects surrounding enhanced performance and awareness, caffeine is a safe and valuable enhancement to our daily lives (Mejia & Ramirez-Mares 2014, Zwyghuizen-Doorenbos, Roehrs, Lipschutz, Timms & Roth, 1990).

It can take part in type two diabetes. Then it can increase your heart pressure. Then it can give you breast cancer. But, it can give you effects in your future. Then it can give you restlessness more information on https://www.disabled-world.com/artman/publish/caffeine.shtml