Effects of Caffeine on The Human Boby

About 80% of American adults consume 200 mg of caffeine a day. “A 12-oz. (tall) coffee from Starbucks will run you about 260 mg, while a 14-oz. Dunkin’ Donuts coffee contains 178 mg.” The daily intake of caffeine differed between products; one should always check the amount before consumption. There are no limits on how many energy drinks a person can purchase, which make it easy to abuse. Especially in younger children the addiction rate outstandingly high. Which may lead to other drug usage in the future and the committal dependence on stronger drugs.

Caffeine, a popularly consumed central nervous system stimulant is consumed on a day to day basis around the globe. Caffeine can be ingested into the body by either eating it or drinking it. Caffeine comes in forms of many processed foods such as coffee, chocolate bars, candy, sodas, and energy drinks as well as tea. For example millions of people all around the world consume coffee on a daily basis. Due to the large consumption of caffeine, both the negative and positive side effects of consuming it have been well researched and documented. However the long term effects are much more significant, the short term side effects of caffeine may not appear to be as extreme. The regulation of caffeine consumption is crucial in order to guarantee that one does not become dependent on it, and to ensure that an individual’s body will not be damaged by doing so. The evidence that backed up the claim that coffee is best consumed in small amounts and not on a daily basis is overwhelming and clearly shows that coffee consumption must be carefully regulated and controlled.

Central Idea: Caffeine can be found in many places and comes in many forms. It can major effects on our body and we can experience major withdrawal symptoms.

face many dangers of caffeine abuse and even overdose. Overdosing can cause many health issues

face many dangers of caffeine abuse and even overdose. Overdosing can cause many health issues

All around the world, people drink coffee, tea and caffeinated drinks to wake up in the morning, to be more vigilant and alert throughout the day. Not only does this keep individuals alert but also allows them to focus and efficiently manage their time throughout their day. This quality of caffeine has caused it to be one of the most highly consumed psychoactive drugs. Individuals who require frequent intakes of Caffeine often feel tired, weak, drowsy if they tend to miss their cup of coffee early in the morning. Although, Caffeine is known for causing wakefulness and alertness it also has its downsides. If a person has a large dose of caffeine in a limited time, the drug could cause them trembling, anxiety and nausea. In long term effects,

Caffeine is the most abused drug in the world. Many people wake up, and start there day with some sort of caffeine. Some it is for the energy boost, and to help them stay awake and focused. Others it is for the addictive crave. It is the most popular drug in the United States. Caffeine is in almost everything such as, sodas, over-counter medication, prescription drugs, cigarettes, foods, etc. The most consumed sources of caffeine are coffee and tea, and it [caffeine] can be harmful on your health, as well as addictive. America should be aware of the causes and effects caffeine has on the human body, which can lead to addiction and bad side effects.

Caffeine is consumed in abundance worldwide and is extremely prevalent in today’s society. The average adult in the United States consumes around 300mg of coffee a day, making it clear that caffeine is an important part of many people’s lifestyles (Somogyi 1). Almost all of the caffeine that is consumed is in beverages with coffee as the primary source of caffeine in the U.S. (Somogyi 4). Approximately 75% of adults in the United States consume coffee and 58% consume coffee every day (CDBCNet). Chocolate, tea, and some soft drinks also contain caffeine, but generally not as much as coffee (Somogyi 4). Coffee shops are scattered throughout the world, from small local shops to giant chains. With 20,000 coffee shops in

Caffeine has become a staple in many developed nations. As a stimulant, caffeine provides a viable solution to many individuals maintaining a busy lifestyle. Particularly in the developed world, individuals tend to work long hours, which creates vast amounts of stress. To help alleviate much of the fatigue that accompanies a busy lifestyle, many individuals elect to drink caffeinated beverages. These beverages range from typical colas to coffee, to energy drinks. Each has its own concentration of caffeine, or energy inducing ingredients. Through the consumption of these beverages, many individuals develop a habit of dependency. Those who consume, often do so in large quantities. Large amounts of caffeine can potentially be harmful to an individual's health when consumed vigorously. Below is a chart from the Specialty Coffee Association of America indicating consumption within America. According to the data compiled in the chart, 172 million Americans consumed coffee on a daily basis.

Specifically, John Hopkins explains, ¨Around 90 percent of Americans consume caffeine every single day in one form or another. More than half of all American adults consume more than 300 milligrams of caffeine every day, making it America's most popular drug by far.¨ (Bryant, 2015, para 3). Therefore, this quote explains how many people consume caffeine on a daily basis without knowing some basic statistics about caffeine. Coffee is a day to day routine for many people's lives, but an idea that does not cross some people's minds is that coffee has a high quantity of caffeine. The caffeine in the coffee has several side effects like an increases their heart rate, and depending on how sensitive a person is to caffeine, it can cause them to be

Did you know your morning cup of Joe has health benefits but, also health risks. Research shows that caffeine contains both health benefits and risks depending on your intake throughout the day. Caffeine is the most used stimulant in the world because it is cheap and easily accessible because of the many forms that it can come in. 80-90% of the North American population use caffeine on a daily basis to keep them awake and buzzing throughout their day.

Thesis: Caffeine is something that almost everyone has consumed and some people are even addicted to. Caffeine has negative and positive effects on one’s health

In some cases, some people may need to avoid or limit caffeine consumption due to a health conditions or individual sensitivity. Certain sensitive groups, such as pregnant women and

Caffeine is a stimulant and can be chemically addictive. Although it doesn’t necessarily jeopardize health the same way other drugs do, it is possible to develop a dependence. Quitting caffeine abruptly, especially if you’ve been consuming two or more cups of coffee a day, can cause physical, psychological, and emotional symptoms. In fact, caffeine intoxication and caffeine withdrawal are classified as mental disorders in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM) when either one interferes with daily life.

Caffeine has many negative effects on humans, such as increased heart rate (Lane, J.D., 2002), depression (Goldstein, 2008), and addiction to this “drug.” You may be asking yourself, “What is caffeine?” Well, caffeine is actually a stimulant (Barone, Roberts, 2008) that is found in beverages such as tea, coffee, and soft drinks. In fact, caffeine is the highest grossing and most used stimulant in the United States (Barone, Roberts, 2008). It is estimated that 85% of adults living in the United States consume caffeine on a daily basis (Barone, Roberts, 2008). That means for every 100 adults, 85 of them have had a drink that contained caffeine on any given day. One reason caffeine is so widely available compared to other stimulants is