Elderberry Synthesis Essay

This paper will be focused specifically on the production of Driscoll’s red raspberries. I will be looking at their supplier Reiter Affiliated Companies, the labor conditions, wages, and difference between the conventional and organic raspberries. There has also been a movement to change the definition of organic and alternative foods so that it also includes the labor conditions. Therefore, there will be clearer difference between organic foods and nonorganic other than just environmental and sustainable differences between the two. The goal is to describe the production and process of distributing raspberries from the time they are planted until they are pick and then distributed in stores.

“I believe that they do more harm than good because they contain some toxic ingredients. There are other ways to stop the flu from spreading such as essential oils, washing hands frequently, covering your mouth when you cough and staying at home when you are sick,” Jill McGarvey said.

Although the vitamin is present in various foods, poor diet along with limited sun exposure may contribute to low vitamin D status among many. Receiving adequate sun exposure may be particularly challenging for those who live in colder regions, spend most of their time indoors, or wear SPF or clothing that covers their skin while outdoors (6).

The answer lies in Moringa. It will help build a healthy immune system. For colds you’re able to take Moringa in a number of ways – as a daily supplement, as a powder or as a tea. This will give you a diverse range of nutrients, vitamins, proteins, iron, amino acids, anti-oxidants, and calcium – no other plant in the world can offer this.

During flu season a change in lifestyle can also help prevention of influenza. A start could be as simple as a daily exercise routine and by making sure there is a healthy amount of food intake. Healthy foods increase the immune system and creates a stronger fight against virus’s and other bacteria’s. Also, making sure to wash hands thoroughly and avoid hand, eye and mouth contact. Furthermore, many may not realize, but sleep plays a vast part in health. By receiving a sufficient amount of sleep is essential in staying healthy. Research shows that a lack of sleep affects a person’s t-cell. This causes the immune system in addition to a person’s body to weaken and becomes harder to fight off sickness. This then makes it easier for a cold or the flu virus to gain

The Nighlock berries are an interest symbol of rebellion; during the 74th hunger games there was another act of rebellion represented by the berries that not many readers take into consideration. As I previously discussed with another classmate, during the tribute training in the Capitol, District 5’s tribute, Foxface study the plants she might encounter in the arena; she was an intelligent young woman in she outlasted most the games by observing from afar and cleverly figure out a path through the booby traps to get the Career’s food. It is in my opinion that she knew that the berries were poisonous; however, if Foxface was to blatantly commit suicide, it would look like defiance to the Capitol and her family would be killed. She decided to

One of the most common over-the-counter medications to treat flu symptoms is Tamiflu. However, the use of Echinacea with other herbs can have the same effect. The best part is a herbal blend will be a lot more healthy. This is why a herb like Echinacea is as effective as Tamiflu.

Pharmacology. Elderberries are rich in flavonoids, specifically anthocyanins which give the berry its dark colour and are antioxidants that possess analgesic, anti-inflammatory, mucolytic and immune boosting properties due to their affinity for free radicals (Fernandes et al., 2013). Chatgilialoglu, Ferreri Masi, Melchiorre,

Seasonal influenza commonly referred to as the “flu” is an acute viral infection caused by the influenza virus that can have possibly devastating effects on a community (“Influenza (Seasonal),” 2014). Seasonal influenza viruses cause annual epidemics that peak during the winter but can begin as early as late fall and last through early spring (“Prevention and Control of Influenza,” 2008). Influenza infections in the US affect a large amount of the US population. On average in the United States 200,000 people are hospitalized due to influenza infections (“Vaccine-Preventable Adult Diseases,” 2016). In addition, the annual death toll in the United States alone related to influenza and its complications is about 20,000 (Fallon, 2013). Though influenza can affect people at any age, the rates of serious illness and death are among the highest in persons aged sixty-five or older (“Prevention and Control of Influenza,” 2008). The disproportionate effect of the influenza infection on older adults calls for public health interventions.

The flu is treated primarily with rest and fluid to let the body fight the infection on its own. Over-the-counter anti-inflammatory

The body can synthesize vitamin D with the help of sunlight, from a precursor that the body makes from cholesterol. Osteoporosis is, " any failure to synthesize adequate vitamin D or obtain enough from foods sets the stage for a loss of calcium from the bones, which can result in fractures" (Whitney & Rolfes, 2013, p. 349). There are several common risk factors for developing osteoporosis, which lead to the condition of reduced bone density.

• Vitamin D deficiency[9] - low circulating Vitamin D is common among the elderly worldwide.[10] Mild vitamin D insufficiency is associated with increased Parathyroid Hormone (PTH) production. [10] PTH increases bone reabsorption, leading to bone loss. A positive association exists between serum 1,25-dihydroxycholecalciferol levels and bone mineral density, while PTH is negatively associated with bone mineral density.[10]

include Calcium and Phosphate both can only be useful to bones when the needed amount of Vitamin D is present in the body to absorb it. The elements create strong bones and protect against disorders such as osteomalacia, which is the softening of bones. This vitamin is also needed for your immune system to function properly, since it helps combat infections and viruses. The immune system is not the only system in your body affected by Vitamin D, in fact almost everything you do is aided by Vitamin D, the respiratory system is just another example. The reason we can breathe easily is because our body has the recommended amount of Vitamin D to ensure healthy

Native Americans used the berries, roots, and leaves of the plant to make different teas to put in sweat baths. They did this to cure rheumatism, fevers, malaria, dizziness, dysentery, stomach aches, and colic. The American Beautyberry has another practical use. Farmers in the early part of the 20th century crushed the leaves of the plant to repel mosquitos, and other biting bugs. They would put the crushed leaves under the harnesses of their horses, mules, and also on themselves. With its obvious beauty (given the name) and practical uses, this plant would make a great addition to any

influenza. It can also reduce the severity of the illness if taken soon after you notice symptoms,