Elderly Dehydration Essay example

There are many symptoms when it comes to dehydration. The first sign is a dry mouth or tongue. This can be because you haven’t had a drink in a long time or if you are exercising for a long period of time and your mouths begins to taste like salt. Another symptom is if you are short of urine output and your urine turns a dark yellow. This most frequently happens after you exercise and you lose water weight (Sam Lopez). You may also notice you are dehydrated if the skin around tour eyes begins to sink in (http://www.nlm.nih.gov/medlineplus/ency/article/000982.htm).

The loss of sodium ions can lead to dehydration because sodium makes up 90% of the extracellular fluid and when your sodium levels are low your fluid becomes imbalanced and causes dehydration. (VanMeter, Hubert p 21,23)

We can go weeks without food but we can only go days without water. this is all because of the fact that water makes up 60 percent of your body and is necessary for every function of your body. Doctors recommend 8 glasses a day. You many not feel like you need that much but you do you lose water every way including waste, breathing, sweat and other ways. Water is never stored so every day you must replenish what you have lost. There are many ways you can get water including the food you eat, you don't just have to drink water. Cetian things will affect how much water you need including caffeine and salty foods. Too much water can make you feel sick and have to go to the bathroom a lot but if you do not get enough water then you can have major issues that may result in death. Dehydration is the lack of water or a water deficiency. Dehydration even when mild can affect your performance. It can interfere with your mental and physical abilities. Dehydration can make you feel thirsty,can create headaches, can create tired feeling. It can also contribute to loss of appetite, and both dry eyes and mouth. As the dehydration worsens it can cause nausea disorientation, confusion, and difficulty concentrating. Although you may lose weight when you are dehydrated it is just water weight you are no healthier. You are actually less healthy because you are not capable of do more exercise and so you can’t lose as much fat weight and then as soon as you are hydrated you will gain that weight

Dehydration for example, is a condition that takes place when the output of water surpasses the consumption. This may arise because of an illness, known as gastroenteritis, “where fluid is lost through persistent bouts of

Substance abuse in the elderly exists just as in any other population. Many seniors develop substance abuse problems due to circumstances or situations due to the aging process. A report by the Center for Substance Abuse Treatment/Substance Abuse and Mental Health Services Administration indicates that 17% of adults age 60 and older are affected by alcohol abuse and abuse of legal drugs.

Just thinking about dehydration can make someone just chug gallons of water non stop but it is also dangerous to drink too much water. Overhydration too much or excess water in the body.(mayo) Overhydration can cause nausea and vomiting.(mayo) But that's not it overhydration can also cause headaches, confusion, muscle cramps or spasms ,irritability, loss of energy, seizures, and even a coma. (Mayo) That's a lot of side effects to worry about so try not to get overhydrated.

When being outside for a long period of time, where excess sweating will happen, drink lots of water. Avoid exercise on very hot days. Elderly and infants can easily get dehydrated without enough fluids. Alcohol increases water loss, especially when it is very warm. When dehydration caused by heat exposure, exercise, or not enough fluid intake is generally easy to manage. People who are dehydrated should drink fluids containing electrolytes, sports drinks are a good choice for this. Sipping small amounts of water, ice chips, popsicles made from juice or sports drinks are also a good source for fluids. Avoid drinking drinks that contain coffee, tea, sodas, milk. Milk is a food, not a drink, and its digestion by adults is frequently incomplete.

Dehydration has many side effects such as difficulty concentrating, mood swings, becoming lethargic, and a decrease in an athlete’s performance This can lead to heat illnesses. The bodies core temperatures can increase by 0.1 to 0.4 degrees Celsius for every 1 percent of body weight that it

Meanwhile, Godfrey et al., (2012) argue that hydration needs of older people are complex and that socialising and a positive environment are helpful factors in increasing water intake in older individuals. They found in their study that patients thought it was bad that there were specific serving occasions when they were served drinks and they not adapted to their individual needs.

Elderly abuse in nursing homes in America is an uprising issue. Elders make up a large portion of our population and they deserve the equality. This issue is very important because eventually this could affect you personally, or a loved one in your family. I stand for better environments in these nursing homes and find it terrible that elders get treated so poorly. The reason the number of reports on elder abuse has gone up so rapidly in the past decade is because the number of elders has drastically risen. There is an increase in the number of elders not only because Americans are living longer than ever before, but also because the next generation of senior citizens is larger than ever before. It has been predicted

Well, according to Dr.Ananya Mandal of the News Medical, “dehydration is a condition that results when the body loses more water than it takes in. This imbalance disrupts the usual levels of salts and sugars present in the blood, which can interfere with the way the body functions”. The main reasons for dehydration are the lost of too much fluid in our body when we work and the second is by disease like diabetes. For an instance, work, diseases and prescription are also the cause for the dehydration. You just need to work a little while and you are already on the way to the dehydration. When you have diabetes, you will have high blood sugar level, urination and fluid loss will lead to it as well. Simple as that, fluid lost inside, diseases, prescription are mainly the cause for the

Your brain is 75% water and with only a 2% dehydration your memory and attention is affected.

The care of your senior loved one is always at your utmost concern. You want the best care for them when you are not around. Now, that the summer months are approaching another added concern is keeping your aging loved one hydrated. Seniors have a difficult time recognizing when they are dehydrated, this is quite common in older adults with cognitive issues such as dementia and Alzheimer's. So, just what can you do to recognize dehydration in your loved one, and keep it from occurring in the first place?

My parents always told me to “drink milk” at meals, so I grew up thinking water was something one only drank at restaurants to save money. It’s flavorless, not delicious, and lacks and nutritional value. I have learned the necessity of water the difficult way. Safe to say, I did not care about drinking water the majority of my life. I only drank approximately twenty-four ounces of water a day, on a good day, if even that, and that’s just in the past three years. The past two years I have fainted, blacked out, and become dehydrated because I did not drink enough water,

Dehydration is a problem that can be fixed easily through self-awareness and a conscious effort to drink. Many techniques exist to help facilitate and encourage water consumption: making drinking water a habit; keeping a liquid journal; and making water more appealing. Although the topic of water consumption and drinking eight glasses of water appears to be such a simple element of health, it is key to effective body function, and optimal health.