Emotional Freedom Technique, And, Meridian Tapping, Or Just Tapping

He discusses the effectiveness of this method and even that it has been proven to completely cure PTSD in some patients, mainly veterans which are my target patient of discussion. This article is credible because it was written by a good psychologist and was published in a credible medical journal.

Treatment of posttraumatic stress disorder is possible. The current treatment of PTSD encompasses several types of psychotherapy combined with a medication regimen. Cognitive therapy is one type of therapy used to combat PTSD. The goal of cognitive therapy is to allow the patient to slowly experience feelings, thoughts, and events associated with the trauma in a controlled setting. This allows the PTSD sufferer, to categorize the traumatic feelings associated with the event and assign a more positive meaning to them. Thus providing a coping mechanism. Another school of thought places the therapeutic focus on gradually exposing the PTSD sufferer to elements of the trauma. The goal is to desensitize the patient to the traumatic event. This allows the patient to resume a normal life. One other form of therapy used in treatment of PTSD is EMDR. EMDR or Eye Movement Desensitization and Reprocessing is a form of exposure therapy that places the emphasis on guided eye movements. The theory is that the movements help retrain how the brain reacts to memories of the traumatic event. Success has

EMDR consist of 12-15 sessions and information is gotten about the client history, establish rapport, and explain the treatment. The therapist then asks the client questions about visual images of the trauma, the client’s emotional and physiologic reactions to the trauma, unhelpful self-representations, and helpful self-representations (Briere & Scott, 2013). More so, the purpose of EMDR is to reduce the effect of negative emotions or disturbing memories. EMDR engages the client in a two-sided stimulation (i.e. hand taps, eye stimulation by following the movement of an object or audible voices (Briere & Scott, 2013; Eka,

Mindful based stress reduction is an eight week program that helps people with stress anxiety and many other forms of medical related conditions. This program was created in 1979 by Dr John Kabalt Zinn at the University of Massachusetts Medical Center. This program is based on yoga and meditation technique. This treatment derives from ancient healing methods as well. This form of treatment is to develop to join the mind and body. Dr Zinn defines this technique as a way to become more mindful.The topic of choice I chose was to test the Effects of Mindful based stressed reduction in military veterans with post traumatic stress disorder and promoting psychological well being. Post traumatic stress disorder is a psychiatric disorder that has

According to Sharf, (2008) the eye movement desensitization and reprocessing (EMDR) was designed to treat posttraumatic stress disorder. EMDR requires that the clients visualize an upsetting memory and accompanying physical sensations. The clients repeat negative self-statements that they associate with the scene. The procedure is repeated again and again until the client’s anxiety is reduced. EMDR focuses on desensitizing strong emotional reasons in clients and help them to reframe their belief systems to accommodate new emotional states (Sharf, 2008).

The prevention of PTSD is a tricky area, because the trauma is not always assessed and treatment is not provided immediately after the event occurs. Research is continually examining methods and programs to prevent PTSD symptoms. A experimental program from NCIRE (Veterans Health Research Institute) goal was to prevent a pilot program to prevent PTSD symptoms from initially developing (Neylan, McCaslin-Rodrigo, & Choucroun, 2010). The Deployment Anxiety Reduction Training (DART) is one of the main focal point of reducing the initial stress reaction related to combat trauma, though stress is the normal reaction individuals have to life threatening situations and combat (Neylan et.al. 2010). PTSD symptoms are formed from the extreme stress of

This is a Phase 2, two-armed, randomized controlled trial study of a CAM intervention (Healing Touch with Guided Imagery) compared to treatment as usual. It was conducted at the Marine Corps Base Camp in Camp Pendleton, California with 123 active duty military personnel, of which 21 participants dropped out. Participants were chosen by hanging flyers at the Deployment Health Clinics and the mental health department at Camp Pendleton. Health care providers at these locations also provided candidates that were potentially eligible that were currently experiencing at least one or more of the hallmark PTSD symptoms. These include re-experiencing of trauma (i.e. flashbacks, nightmares), exaggerated arousal (i.e. insomnia, irritability), emotional numbing, and/or avoidance of people, places, situations that remind them of the trauma. From there, potential candidates were screened via telephone by research staff and, if eligible, they made an appointment to sign consent and complete pretest questionnaires. Each participant was randomized using a computer-generated randomization table by a statistician and assigned their groups; either Healing Touch with Guided Imagery (HT+GI) or TAU (Jain et al., 2012).

With the recent wars that the United States has been involved in with Iraq and Afghanistan there are more opportunities for our military personnel and veterans to experience some sort of trauma during combat. Military trauma can ultimately leave veterans suffering from the symptoms of Post Traumatic Stress Disorder which can be debilitating and interfere with normal functioning of daily life. “It is estimated that about 300,000 returning troops suffer from symptoms of depression or PTSD” (Bormann, 2011). Hospitals and institutions have begun exploring other therapy options and complementary alternatives to help manage the symptoms of PTSD. One such form of therapy is known as “Mantra repetition, an innovative, complementary, evidence-based

The topic I chose to write about is Post traumatic stress disorder (PTSD) and the Evidence Based Practice (EBP) of positive psychology. PTSD is a disorder that is usually diagnosed in children over the age of six to adulthood according to the American Psychiatric Association (2013), fifth edition of Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Certain criteria have to be met in order for a patient to be diagnosed with PTSD due to its close relation to other psychiatric disorders. The history of the patient’s exposure to traumatic events has to be taken into consideration as well as the patients symptoms such as avoidance, mood changes, arousal/hypervigilance, and intrusive thoughts after the traumatic event. The length of time that the symptoms has been occurring has to be assessed as well as how well the patient is functioning day to day. The last part of diagnosis is assessing whether the patients symptoms are due to other medical/mental disorders or possible substance abuse. Once these things have been ruled out, a proper diagnosis of PTSD may be established so the proper treatment plan can be incorporated for the patient to get adequate care.

[When applying this type of therapy to treating a client with post traumatic stress disorder, EMDR is a reasonable choice because… ]

Acupuncture is gaining popularity as numerous claims are being made to its validity and effectiveness. Although many studies and experiments regarding acupuncture have been done, the scientific basis of the principles of this alternative approach still remains unclear (http://www.health.org/pubs/acu-nih.htm).

During this phase the client will determine a positive belief about himself/herself. The therapist will use bilateral stimulation to connect the positive belief into the traumatic memory for the client (Shapiro, 2009). This positive belief will be integrated with existing positive cognition networks (Solomon, Solomon, & Heide, 2009). The sixth phase of EMDR is for the client to complete a body scan. The client will assess and pinpoint any leftover bodily sensations (Solomon, Solomon, & Heide, 2009).

Emotion-focused Therapy (EFT) is an integrative psychotherapy approach that views emotions as a primary form of intelligence that determines the experience of self, others, and the environment. During the therapy, EFT helps clients to accept, identify, explore, regulate, make sense of their emotions, and subsequently transform and manage them.

Over many years, society has explored options into different varieties and forms of medicine to help people with pain along with other treatment options not prescribed by mainstream medicine. Some options of alternative medicine consist of acupuncture, homeopathy, chiropractic, herbal medicine, meditation, massage, aromatherapy, hypnosis, and other medicines not prescribed by mainstream medical care. People look towards these options after most other options are explored and tried out over years to help cope with personal trauma or pain/injury. We will be looking at all the various examples listed above in more significantly detail and give more detailed explanation of what each individual technique can do for you. These methods can be used in a variety of approaches to promote self-healing and growth after a significant traumatic event in one’s life. Acupuncture, Massage therapy, and meditation are all significant forms of alternative medicine which will be the primary focus in this paper. Alternative medicine can help people with significant mental, physical and emotional issues. The benefits of alternative medicine are going to be explored and introduced as a possible solution besides mainstream medicine.

Acupuncture is the science of healing with needles through energy channels; it has a rich history and is now used around the world. The real question is, is acupuncture effective? How can we simply prove that sticking needles into a person’s body is actually taking away their pain or disease? How do we go from believing completely in Western Medicine to believing in Eastern Medicine? Although acupuncture is an Eastern form of healing, it has gained much credibility and respect in the West.