Energy Drinks Research Paper

After reading the article “Are Energy Drinks Really That Bad?” I somewhat agree that energy drinks are the liquid cocaine to the youth, working class and modern society of 2015. There are so many different varieties, flavors and amounts; the different brands offering elongating hours of extra energy of phenomenal. With all the different varieties there is no end to the amount of energy drinks that can be taken in by one person. Including minors there is no legal drinking age on these drinks, even though if someone drinks too much it could have the same effect as alcohol. As noted in (its normal for the average adult to in take at least

• Determine under what conditions each of the “energy drinks” might be useful to the consumer.

Energy drinks are comprised of the following primary ingredients: caffeine, sugar, ginseng, taurine, and guarana. Caffeine is the most commonly used legal drug in the world that does not discriminate among the races, ethnicity, or gender groups. Babu et al. (2008) stated that a lethal dose of caffeine in a healthy adult can range from 5 - 10 g with 9 - 28 mg of caffeine per ounce in an energy drink (Rath, 2012). The human body does not block caffeine. The body acts like a sponge and absorbs caffeine and then quickly distributes it throughout the body (Rath, 2012). Individuals have the tendency to excessively consume caffeine. The caffeine when combined with sugar can cause psychological and physiological effects in people such as mild to moderate euphoria. Drinking one energy drink is not considered excessive. Drinking two or more drinks in a day is considered excessive.

Despite all the controversy, most people can agree how useful a jolt of extra energy can be some days. Energy drinks can help a doctor be more alert during surgery during a graveyard-shift, help college students get that “A” they have been working towards all semester, or keep police officers vigilant and energized on the job. There’s no way of knowing exactly how many college students that graduated owe their diploma to caffeine, but it sure didn’t hurt to be able to pull all-nighters while being alert. People that enjoy exercise can lift-weights or do cardio way more effectively by drinking one before the work-out. Energy drinks are not only safe but they are making people more effective workers, students, or athletes.

When you drink caffeine it gives you energy which can cause you to fidget throughout the day. You could get jitters and not be able to focus on what you need to work on. You might also end up thinking about other things because your mind and thoughts might start racing. You’re pulse might

Energy drinks have no curative benefit, and many components have not been studied deeply and not monitored. The reports of toxicity raise concern for potentially serious unpropitious effects in association with energy drink use. For the temporary period, paediatricians need to be aware of the likely consequences of these beverages on the vulnerable groups and share the adverse effects of its consumption to educate individuals. Long-term research should intend to comprehend the effects in at-risk groups. Toxicity inspection should be enhanced, and ordinances of energy drink sales and consumption should be based on suitable

“ Also, “From the Substance Abuse and Mental Health Services Administration found that emergency room visits involving energy drinks doubled from 2007 to 2011 from about 10,000 to over 20,000. These hospital visits resulted from the use of energy drinks alone and from energy drinks in combination with pharmaceuticals, alcohol, or illicit drugs.” (secondscount.org)

Energy drinks are a kind of refreshments that are advertised as soft drinks that boost energy. The truth is these kinds of drinks are full of many harmful ingredients, such as sugar, stimulants, and other herbal supplements. Energy drinks are targeting high school and college students who may use this kind of drink to keep them awake for a midterm, or even give them a hallucination feeling any other alcoholic beverages will do. Many studies showed the disadvantageous of these drinks, yet this industry has wildfire between underage kids who used it to show their rebellious side through a safe and cheap way. A new study shows that 34% of youth between the ages of eighteen years old and twenty- four years old consume energy drinks regularly

People around the world drink energy drinks on a daily basis not knowing of the ingredients and how they affect your body. more than 200 milligrams of caffeine can be dangerous, and energy drinks can include up to 500mg

Main Idea II: What ingredients do energy drinks

Caffeine, however, is the most common stimulant. “Caffeine is the most widely used drug on the planet and has been used for centuries for its stimulating effects” (energy fiend.com). Most energy drinks contain between seventy to two hundred milligrams of caffeine each. For example, a full can of Rockstar contains one hundred sixty milligrams of caffeine. Caffeine stimulates the central nervous system, which gives the body a jolt of their senses, making them more alert. The use of caffeine can dehydrate the body and raise blood pressure and heart rate. Symptoms can commonly occur from consuming caffeine such as, heart palpitations, headaches, nausea, and the jitters. Taurine is an amino acid that is naturally produced by the body. Our body usually creates enough of this so you do not need a supplement. It is said to help with regulating the heart beat, energy and muscle contractions. A long time ago the use of taurine was banned in certain countries, but that ban has been lifted. The ingredient gaurana comes from a plant in South America. Some people say that gaurana works better than caffeine for an energy boost, but there are not many statistics on the fact. The last of the five common ingredients is all of the B vitamins that are used. These vitamins are pretty much the items that help you transform food into energy. The Vitamins B6 and B12 do not absorb well when you swallow them. Typically the amounts of B vitamins used in most of the energy drinks will have no

Sylvia Nena (2011) also stated that “Manufactures of these products claim to increase energy, endurance, burn fat and improve athletic performance. According to experts, many of them state that it is untrue that energy drink helps to increase energy. This is due to drugs that can be found in the drinks such as caffeine. Caffeine with high levels of consuming can cause some problems to the human body like palpitations, hypertension, vomiting, convulsions and even worst heart failure which can lead to death. Roland Griffiths (2012) a caffeine specialist said that high caffeine in use by young people can cause a cycle of rushes and crashes that can add “a degree of variance to their moods and psychological well-being that they don’t really need. Joao Breda(2014) from WHO’s Europe wrote that caffeine has a proven negative effect on

We have all been in a local convenience store or gas station, and saw the refrigerator section filled with energy drinks. You may even know someone who drinks energy drinks daily. Energy drinks are advertised to give you a boost of energy and help you make it through your day, but they don’t tell you all the health risks and dangerous ingredients. Most people don’t know that energy drinks have high amounts of caffeine, more than soda and coffee combined. Caffeine also has many side effects, and can lead to cardiac arrest and type 2 diabetes.

Energy drinks are a growing commodity among individuals who desires a boost of energy for various reasons. In today's fast paced society, most people are looking for a way to increase endurance and stamina. Many suffer from a lack of energy to get them through daily responsibilities. This is why many have turned to energy drinks as a means for extra fuel. These quick pick-me-ups promise to give an energy boost that lasts for hours.

Trenier, Theresa. “Energy Drink Dangers.” Newsletters for Mental Health. Milwaukee School of Engineering. January. 2007. <http://www.msoe.edu/life_at_msoe/current_student_resources/student_resources.com>