Entering College Persuasive Essay

For incoming freshman who are attending to Oakland Unity, there are some things you need to know. Incoming freshmen need to be prepared for school by bringing folders and especially pencils. It's important for freshmen to bring materials school because teachers will not provide them. Since eighth grade is the last year for middle school, you would usually hang out with friends you've known for a long time. Unfortunately, when transferring to high school, friends will (or eventually) depart from you. So I recommend for incoming freshmen to try to make some new friends. Middle school grades and work were easy to achieve and weren't important back then, but now you're transferring into high school. High school is very hard and

Being a freshman can be quite intimidating, especially because you are at the bottom of the totem pole. You are worried about finding the right classrooms, impressing teachers, sometimes maintaining your grades. I can tell you from a senior standpoint that things aren’t as bad as they seem. Yes, teachers will pile on the homework once and awhile, but I promise you will survive. As graduation day is approaching fast than I want, I have a little advice for freshman. Freshman you need to take your grades seriously because they will impact your future, you may think you know everything, but trust me you don’t, and most importantly is to have fun because before you know it you will be writing this same timed writing as I am right now.

Perhaps the biggest factor that causes students to gain weight is the adjustment from eating at home to eating at college. A student from Chicago State University wrote in the school paper that, “Students in their first year away from home are sometimes not experienced in choosing foods or balanced meals” (French). The free-for-all campus style eating allows for unlimited choices of food and no parents to tell students what they can or cannot eat. Dietitian Ann Litt is also quoted in a Washington Post article in stating that, “the all you can eat concept in most college food services is an invitation overeat” (Linder). College dining halls are set up like fast food restaurants, and some even contain a McDonalds or a Pizza Hut. Fast food style eating really has no nutritional value, other than lots of fat and calories. In an article which examined the ways which students eat nutritional professor Christina Economos stated that more than fifty percent of students are eating too much fat, and seventy to eighty percent are getting too much saturated fat. She states that lack of fruit and vegetable consumption and the eating of mostly processed food is the main cause of weight gain among students (Linder). When students enter the dining hall they need to remind themselves that eating healthy is important.

In Frank Bruni’s article “The Real Campus Scourge,” the main argument that many college freshmen are extremely lonely at the start of their college careers is supported by numerous testimonials and statistics, which add to the credibility of the argument and ultimately make the argument very believable.

Preparing yourself mentally for a workout can also help when it comes to staying motivated. If you don’t, you’re more likely to give up when the workouts start getting more demanding. So before you start your workout plan for the upcoming months, here are some things you can do to help maximize your time in the gym.

My college career began at U of I, and the change of food for me and my body was rough. The dining hall was filled with fatty, carbohydrate rich food, like fried chicken, cheese sticks, burgers, and fries. The food was served buffet style, so you could load as much food on your plate as you wanted. Back in my dorm

Same goes for workout at home. It takes a serious amount of dedication to not fall off and most people do not reach this point until they are months or years into their new fitness life style. (Personal story about highschool to now)

Julianne Tarullo, a journalist from the Huffington Post and press coordination of NBCUniversal Media, explains the nutritional challenges of a college student in her article “Nutrition in College: Answers From the Experts.” Weight gain, eating habits, fad diets, drinking, and weight management are some of the nutritional challenges that a college student may face. Tarullo’s article relates to a topic of why college years are a nutritional challenge, which is a topic discussed in chapter 7 of “Get Fit Stay Well.”

Having bad eating habits can cause vastly eating disorders and illnesses. Students attending college that do not eat right are most likely to conceive an illness or become overweight. “An unhealthy diet is a major risk factor for becoming overweight and obese,” (McNight). Freshman 15 is most likely to get to the students that have This is something to think about when it comes to meal plans. The majority of the meal plans offered at any college are high in fats and calories. By consuming all of these foods you are more likely to having this problem.

Source: CDC, National Center for Health Statistics, National Health and Nutrition Examination Survey. Health, United States, 2002. Flegal et. al. JAMA. 2002;288:1723-7. NIH, National Heart, Lung, and Blood Institute, Clinical Guidelines on the Identification, Evaluation and Treatment of Overweight and Obesity in Adults, 1998.

Typical college students tend to procrastinate on their work. This leads to an “all-nighters” when students stay up the whole night to cram for an exam or finish writing an essay that is due the next morning. Most of the time, students get hungry during these all-nighters and stock up on unhealthy snacks like sodas and foods loaded with sugar to keep them awake through the night. With the dining halls so close to student housing, this makes stocking up on greasy, fried, and sugary food very convenient. The dining halls that provide these sugar-filled and greasy food gives students the wrong kind of energy. For real energy that keeps a student alert and focused, students should snack on fruits, whole grains, proteins, and carbohydrates. Eating foods like these will keep students awake and focus.

“Your assignment is to write a persuasive essay and present it to the class in a week. You will be graded based on how convincing it is. Today we will be choosing topics,” announced Mr. Bowerbank, my 7th grade English teacher and ruler of classroom 110. My class simultaneously groaned at the prospect of work. I simply lifted my head with intrigue as it was already May and about time we had our first essay. He then proceeded to give examples of topics we could choose and gave us some time to think before we had to tell him our topic. My classmates were already rushing to tell the teacher their idea lest someone else steal it. That meant the usual abortion, death penalty, or drug use topics were out. I really couldn't think of anything and the teacher was slowly making his way through the remaining students like an executioner beheading criminals in a line. I have always thought that he would make a marvelous supervillain if he had a curly mustache, a tophat, and a cape. Eventually my name was called. I slowly dragged myself over to his desk. Even sitting down, he still seemed to tower over me. “What is your topic Cindy?” As usual in such desperate times, my mind turned to food. “Waffles are better than pancakes.” I figured that a waffle was just a differently shaped pancake with a nicer texture. “Hmm. Excellent topic. I look forward to your essay!” I survived to live yet another day.

Do you remember as you sat in that Simi large class room filled with 28 other students the smell of paper in the air and the sound of your teachers saying “that this was just the stepping stone into your life, your career, and everything you wanted to be when you grew up?” Remember back to when you were in high school allowing your teachers voices to come back to you, remember how it once was; Remember they stressed the importance of grades and attendance, what is your drive for going to school every morning, how did you manage your time whilst on campus? Imagine yourself now an adult in your first year of college coping with the stress of daily life and school, reflecting upon all those

The Darwinian theory of survival of the fittest translates well to the college world. While living on my own, many of my long-dormant, carnivorous instincts kicked in. A trip to the local superstore meant that my pantry was well stocked, but replenishing it was another matter. I soon found myself planted firmly in a regimen of boxed noodles, frozen pizza, and TV dinners. While not the healthiest of diets, they did allow me enough carbohydrates to make it through twelve hours of classes.

College age students face different problems than the teens in high school. When students live in dormitories at a university or college, they eat on a meal plan. They usually do not have money of their own to spend on food at restaurants so the cafeteria regulates what food they eat. The cafeterias serve a lot of foods such as hamburgers or other meats with sauces and a lot of potatoes. These foods are very high in starch and cause of weight gain.