Episodic Acute Stress Essay

“Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances”. It is generally known as “pattern of disruptive physiological and psychological reaction to events that threaten the ability to cope” (Oxford Living Dictionaries, 2017).

You would normally define stress as: last minute papers, a pile of unpaid bills, bumper to bumper traffic and so forth. However, these are just scenario stressors- examples of stressful events and circumstances.

What is Stress? Stress is not a new phenomenon; it has been experienced throughout history. Stress is a biological response to some stimulus. Fear, panic, anger, tragedy, and even something as simple as being competitive can

Acute stress disorder is defined by the growth of severe anxiety, dissociative, and other symptoms that arises within one month after exposure to an extremely traumatic or stressful event (for example, witnessing a death or serious injury). As a response to the traumatic event, the individual builds up dissociative symptoms. People with Acute Stress Disorder have a decline in emotional responsiveness, repeatedly finding it difficult or impossible to feel pleasure in formerly enjoyable activities, and often feel guilty about following normal life tasks.

The term, stress, is a frightful emotion that each individual feels at least once in his or her lifetime. Being stressed means to feel unbearable physical or mental pressure. This word is used worldwide in many professions. Stress is defined as “a specific response by the body to a stimulus, as fear or pain that disturbs or interferes with the normal physiological equilibrium of an organism.” From my experience, stress means to worry, and the most stressful situations involve school, relationships, and careers.

Stress is something everyone goes through no matter what age, gender or race you are. Stress is the experience of a perceived threat to one’s mental, physical or spiritual well-being, resulting from a series of physiological responses and adaptations. When people think of stress they think it’s a bad thing which isn’t true, some stress is just your body’s reaction to certain situations. At times it may seem like stress is taking over your body leaving you physically, emotionally and mentally hurt but what you can do is learn how to manage your stress to have a healthier and happy lifestyle. Stress management is learning to deal with your stress and take charge. There are three types of stresses which are eustress, distress and neustress.

People who have episodic acute stress are always in a hurry and take on too much that they can handle (Conway, Lauvray-Bouillet, Meyer, Rahman, 2014).

This paper summarizes and explores acute stress responses. This explanation includes the symptoms of acute stress reactions as well as acute stress disorder. It also emphasizes the differences between acute stress responses and acute stress disorders. Based on the references found and I examine the different treatment strategies and examine responses and further delve into how it can a person’s life with short term and long term effects.

nature of this has not yet been clearly established (Matud, 2004). Coping has been defined as the

The most common form of stress is acute stress (“ Chipas 122”). “Acute stress can come from demands and pressures of the recent past and anticipated demands of the future. Since it is short term, it is not given enough time to do any extensive damage. “ The most common symptoms of acute stress include the following: emotional distress, manifested as anger, irritability, or depression: muscular problems, including tension headache, back pain, and jaw pain; stomach, gut, and bowel problems; and physical symptoms such as elevated blood pressure, rapid heartbeat, sweaty palms, heart palpitations, dizziness, migraine headaches, cold hands or feet, shortness of

     First, stress is defined as an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to their well being (Patel, 14). Stress is a universal feeling to everyone but the word stress means different things to

So what is stress? Stress is a normal physical response that happens when you feel threatened or upset. When you feel that you are in danger whether it is real or imaged. Your body has a response when stress occurs and it is a way of actually protecting you. Many times, stress helps people stay more focussed and energetic.

Long-term activation of this stress-response system can lead to the disruption of almost all of the body’s processes. If this happens, the individual has an increased risk of developing numerous health problems. So, to prevent this from happening, the problem must be nipped in the bud.

Have you ever wanted to pull your hair out or just yell at someone because you have a lot of pressure on you? This is called stress. Stress originates from a wide range of things and is the reason of many problem in a person’s life. There are three main types of stress acute stress, episodic acute stress, and chronic stress. Each has their own characteristics, symptoms, duration, and treatment approaches. From work stress to grieving stress there are different ways to cope with it.

1. This is much more dangerous and serious. Some acute stresses stem from traumatic, early childhood experiences that become internalized and remain forever painful and present. This type of stress can cause “wear and tear on your mind and body. Many scientists think that our stress response system was not designed to be constantly activated…” (Acute vs. Chronic Stress,1)