Ergogenic Supplements Case Study

Youth sports ages are considered to be high school sports and below. “And more than 45 national sports groups, including the USTA, MLB, NFL, PGA, and NHL are backing an effort to encourage multi-sport play” (Rosenwald, 2017, p. 3). Kids love sports, and it’s one of the things that they do for fun. Sports keep the youth in today’s society physically and socially active which can help prepare them for their future greatly. Most kids that do play youth sports are out for more than just one sport, which helps kids even more, and that is very helpful for them. When they play more than one sport it helps them develop skill that they can use in other sports. “They(the American Medical Society for Sports Medicine, the American Academy of Pediatrics, and

Youth sports are continuing to be shifted into adult standards, by promoting victory while risking injury. Kids do not have the same physical capabilities of professional athletes on television, yet some parents insist that their kids continue playing extremely harmful sports at a violent level of play. Young athletes should not put constant strain on developing bones and muscles. For example, in baseball, a twelve-year-old trying to throw a curveball puts constant strain on the elbow’s ligaments, and may cause

Competitive sports in some cases are becoming very unhealthy for children. Most children would rather play on a losing team than sit on the bench of a winning team. Youth sports are a great idea to get children up and active, as well as improve their social skills. Just like every other thing in life it is important to practice and work hard to achieve success. However it is unhealthy to push for results over the needs or wants of the child. Aside from the mental stress that young athletes may experience from intense training and physical play long lasting injures is now a growing concern. Fact is competitive sports is a double edge sword if done right it is the greatest thing world, but if done wrong it can be very unhealthy for a child.

If kids don’t try other sports, how do they know whether or not they might like those sports more or be better at them? For many athletes their bodies are not completely developed. By playing at the speed of the higher conditioned and developed players in the professional league, young underdeveloped athletes run the risk of suffering an early career ending injury. These opportunities, though, come at a cost. While young athletes are participating in intensive sporting education, their academic education may be neglected. Age effects take a greater approach to the physical side of the sports people body, as the older the sports person is, the more mature and developed their body is and the younger the person is the less developed they are. Training and traveling all

Children are the future. When they are harmed, the future becomes less and less healthy. Injuries from sports are especially risky for children, because they’re not finished developing and are susceptible to brain damage that could stop their brains from growing. Mental harm, at times, can be more dangerous than physical injuries. For example, low self-esteem can lead to serious psychological impairments and conditions like depression. While it may be true that physical fitness is important, there are still options and activities that cause a lot less harm and fewer risks are necessary. Parents and coaches both should work harder to keep children safe and out of harm’s way while in sports. Parents should get their children check up on at the doctor’s when something seems wrong, and act accordingly. Coaches should have breaks for rest and to prevent strain between practices and put the players’ health and safety as a top priority, above

With the concern of becoming bigger and stronger rising among athletes, the focus of the game has drifted out of sight.  It is

The evidence I will provide is strictly scientific, the information comes from the Journal of Sports Nutrition. The article is written by Richard B. Kreider, Exercise & Sport Nutrition Laboratory Department of Human Movement Sciences and Education The University of Memphis. The author has many credentials, such as his testing of finding the effects of six weeks of creatine monohydrate supplementation in male and female track athletes, which can be found in the Journal of Strength and Conditioning. All of his research is peer reviewed.

Substances that improve an athlete's performance are called ergogenic aids. There are many of them, and some have bigger effects on athletes than others. The variety of ergogenic aids is so wide you can be taking one and never even know. Some athletes like myself try to experiment to get better performance or to be accepted in their sport. They might feel peer pressure to try them or to improve their performance. All they are thinking about is a desired outcome not the fact that it can actually can hurt performance. (Kenney 396)

According to the American Academy of Pediatrics Council on Sports Medicine and Fitness, the goal of youth sports "should be to promote lifelong physical activity, recreation and skills of healthy competition”(Source A). The American Academy of Pediatrics on Sports

Over 30 million children participate in youth sports (“Youth”). 3.5 million children under the age of 14 receive treatment for injuries due to playing sports (“Youth”). Imagine the increase of injuries if they played against older and more experienced athletes. Across the country, younger athletes are being put with an older age group. These athletes experience difficulties such as more stress, less playing time, and large sacrifices. Parents often question if moving up is worth the risk. If we want to keep our young athletes healthy, we need to prevent them from playing up.

The bang of the head, the crack of the bone, the tear of a muscle, are all things that high school athletes put themselves at risks for. Every time a high school athlete steps foot on a field, rink, or court they put themself in a risky situation. Although the risk may be there, athletes achieve many valuable lessons throughout high school sports. The valuable lessons promote self-confidence, socialization and team spirit, as well as decreases stress. While playing sports, athletes are at excessive risks of being injured. Although high school athletes have a risk of being injured, the benefits of high school sports programs outweighs the physical risk because of its benefits to teenagers mental health, benefits to teenagers physical health,

With sportsmen seeking alternatives to illegal and unsafe performance enhancing drugs, “ergogenic aids” have come to their rescue. Ergogenic aids are supplements that enhance the performance of athletes by improving their speed, strength and agility. A number of natural products are marketed as ergogenic aids, which have found a ready market among sportspersons. Their biggest advantage is that they are legal, apart from being safe and effective. Examples of such aids include branched chain amino acids, creatine, medium chain triglycerides, pyruvates and vitamins.

The scene is set. It is 2016 in Rio de Janeiro, and the final heat of the Olympics is about to commence. The sprinters have been training their entire lives for the opportunity at hand, and the outcome of the most important event of their lives is going to come down to mere milliseconds. With a gold medal on the line, these athletes will be looking for any advantage they can get, whether big or small. One direction these athletes turn for an advantage is supplements. Supplements have emerged as a way for athletes to increase their performance, yet their use is very controversial. Supplements, varying from simple multivitamins to complex chemical supplements, are used by almost every athlete, whether recreational or professional,

Practicing a sport can be highly beneficial to children, until it’s taken too far. Often called training now, children as young as six years old are participating in sports that require too much time. At that age, sports should be something fun to do and a favorable source of physical activity. However, whenever an athlete shows a hint of a talent, child exploitation occurs (Bean 10234). Between the ages of 7-12, adolescents should be learning identity, motives, beliefs, and values, but nearly all athletes are practicing 5 days a week with games every Saturday. This leaves no time or energy for hanging out with friends, homework, family time, and relaxation. Dr. Shane Murphy reports that if a coach or trainer sees talent in a young child, immediately they are convincing the

Millions of American children and teenagers are overweight. Over past three decades the incidence of obesity in children has tripled. Abundance of time spent in front of screens and limited access to recess, physical education, and afterschool programs. Sports can help promote physical fitness, health, and even nutrition among our children. Children who are obese often experience a diminished quality of life, learning difficulties, decreased self-confidence, and social discrimination. Participating in competitive youth sports burns calories, controls weight, reduces fat, prevent or delays the development of high blood pressure and helps to prevent adult obesity. Children who are active in sports are motivated to eat healthier foods, such as fruits and vegetables. Youth sports have been shown to break the vicious cycle of inactivity and unhealthy lifestyles by improving caloric expenditure, increasing time spent away from entertainment media, and minimizing unnecessary snacking.