Essay On Caffeine

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Have you ever drank a cola or any type of soda? Have you read or heard about the main ingredient including caffeine? Well caffeine is a bitter powder like substance that's very unhealthy and healthy in the same cause. Caffeine can lead to heart attacks but if taken in the right amount can help with long days at work.
Caffeine is in items such as Coca-Cola, mountain dew, coffee etc. all sodas and caffeinated drinks can lead to serious heart failure, heart attacks, insomnia, mood drops and can even increase illnesses like depression and anxiety. One way to avoid caffeinated drinks is to limit the number of sugary drinks and sodas you have. Drinks such as capri suns, apple juice, orange juice and even Gatorade take the craving for caffeine
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If you already suffer from insomnia which is a disorder that makes it hard to sleep avoid caffeine around 5 hours before your bedtime routine. Caffeine can increase insomnia and make it very hard and uncomfortable to sleep. Caffeine is known to give severe migraines and make you feel nauseous. This addicting powder like substance can also cause you to stutter when ingested in large amounts. Caffeine can even make you dizzy, symptoms of sweating, cardiac arrest, and even nausea. However, if you are sensitive to caffeine these symptoms can last up to 5 hours and even longer if taken in large doses. Caffeine is possible to overdose on believe it or not.
Caffeine is a natural product that is extracted from the raw fruit of coffee plants over sixty creased alertness. Caffeine gives most people a temporary energy boost and elevates mood..species to be exact. kola nuts, cocoa, yerba maté, guarana berries, coffee beans and teas contain this. Caffeine is rapidly absorbed in about 30 to 60 minutes in our bodies after ingestion. Caffeine is defined as a drug because it stimulates the central nervous system, causing increased alertness. Caffeine gives most people a temporary energy boost and elevates mood.caffeine can also be in things like over the counter medications, and pain relievers.
Caffeine is an odorless, slightly bitter solid. It is a stimulant. Caffeine dissolves in water and alcohol, and has crystals that look like needles. When taken in small
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