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Essay On Effects Of Stress On College Students

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Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress is something you cannot avoid in college and every student experiences. College creates a great amount of stress than high school with more responsibilities, assignments, expectations from others to succeed, and tight time schedules. Stress presents itself in college careers, created by various factors, but what are the effects of stress on the college students?
The pressure to succeed is one of the biggest factor of stress in college. Ally Holterman writes Mental Health Problems for College Students Are Increasing to inform about the increase of mental illness of college students. Jason Shelby, a student Holterman writes about, is one of the many college students in America that could not function due to anxiety of failing. Social Media used by college students adds to the factors of depression and anxiety. The expectations of young people on the media influences students to think less of themselves and can even lead to eating disorders.
According to The Effects of Stress on the Lives of Emerging Adult College Students: An Exploratory Analysis by Justin W. Peer, Stephen B. Hillman, and Emma Van Hoet, created a study to answer the question of how stress affects college students. In their research they discovered that stress had both negative and positive effects and how the students coped with it.One of the students studied admitted to feeling

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