Essay On My Life In University Of Cambridge

Good afternoon, ladies and gentlemen. Who here didn’t have their breakfast this morning? I bet most of you did. I used to be one of those too until last month when I did a research on Biology and by chance, came across a fact about how important breakfast is. I believe that as soon as you heard the topic, you will assume that I am going to give you a life lesson as your parents do. “Breakfast is the most essential meal” is spoken by every mother, yet the reasons why we should eat breakfast have never been clarified more clearly and seriously. The following speech will highlight that breakfast is required for three main reasons; first, it helps improve our grades; second, it controls our balance diet; and more importantly; it can promote

Some say breakfast really isn’t that important. Stronglifts.com states that, breakfast is not healthier people who don’t eat breakfast are usually the ones who don’t exercise and grab a doughnut on their way to work, eat junk food at noon and a big dinner in front of the TV. This can be true but, some other breakfast foods can be unhealthy also not just a doughnut. Daron Taylor claims that, “If English citizens suddenly began to eat a traditional English breakfast every day, one that comes in at a whopping 855 calories with over 2,000 grams of sodium, the United Kingdom would most likely be facing a monumental national health crisis. The author doesn’t explain why, breakfast is truly the most important meal of the day. NPR’s Allison Aubrey claims that “a breakfast of just this kind of sugary cereal is not the way to start the day.” What the author fails to consider is that some people don’t have the money to go eat a healthy breakfast each day.

“In most healthy people morning awakening is associated with a burst of cortisol secretion: the cortisol awakening response” (Clow). This increases the metabolic activity to normal levels to prepare the body for the new day. For this reason most people will report that on days that they have breakfast and day that they don’t they will still get hungry at the same time for lunch. The hunger experienced early in the morning is also a form of conditioning that we have learned through years of eating at an early hour. Now while breakfast food is delicious it can be a rather caloric meal early in the day that sets the average person back in their net caloric intake. With the addition of lunch, dinner and other meals it is largely possible that people that do not exercise will go over their daily caloric necessity.

Breakfast is the most important meal of the day. Quit the idea of waking up late, preparing in rush and running out with a doughnut in one arm, you need time for your breakfast.

Breakfast is the most important meal of the day is a long standing saying that is believed by most, but is often misconstrued that anything for breakfast will work, which is wrong. Most sugary cereals that children love, are a terrible breakfast, contrary to what the hundreds of commercials try to imply. A good breakfast will incorporate all colors of the food pyramid and will be know as “brain foods” like fruits, nuts, and avocadoes. Breakfast should be something to wake you up in the morning, and give you energy for the first half of your day, not give you a sugar rush that will set you on course for a sugar induced crash

Breakfast is the most important meal of the day and the one that gives you the energy required for a busy day ahead. Breakfast menus have a huge number of options from eating cereals from a box to preparing a high energy smoothie. Here are a some of menus that will help you to start the day right.

"Tomorrow is the first day of what I will become." I wrote this in my diary the night before my first day of college. I was anxious as I imagined the stereotypical college room: intellectual students, in-depth discussions about neat stuff, and of course, a casual professor sporting the tweed jacket with leather elbows. I was also ill as I foresaw myself drowning in a murky pool of reading assignments and finals, hearing a deep, depressing voice ask "What can you do with your life?" Since then, I've settled comfortably into the college "scene" and have treated myself to the myth that I'll hear my calling someday, and that my future will introduce itself to me with a hardy handshake. I can't completely rid my

I awoke to the sound of my alarm clock but also the smell of breakfast, the toast slightly burnt as normal. I dragged myself out of bed into my dress shirt and shuffled out towards the kitchen still half asleep.

All this are embedded into the social well being of a student studying in the UK. Academically, there are other areas that have one effect or the other that pose as challenges, and of which is absolutely paramount to every other thing.

College is a great opportunity that I am blessed to be going through today. I see it as an opportunity to grow as a person and set myself up for the future I want. The success I have in the future will be greatly affected by how I do in college.

THESIS STATEMENT: Breakfast is an essential part of your morning routine because it kickstarts your metabolism, helps you concentrate and perform better in class, and aids in maintaining a healthy lifestyle.

Eating breakfast helps you spread out your hunger and control your food intake throughout the day makes you the boss of how you eat the rest of the day.

What has my journey to graduation been like for me? My journey has been a crazy, fun-filled learning adventure. I met many goals and accomplishments I set for myself but I also faced some challenges on the way. For example, I finally met my goal of graduating with a 4.6 GPA and maintaining it. Also, I accomplished completing my last four years of grade school and now I am on the way to college. My last year has been interesting and there are many goals, accomplishments and challenges I can reflect on.

Specific Purpose: I want my audience to understand that there is time to eat breakfast in the morning and why, how and what breakfast can do to help your health.

Breakfast has long been perpetuated to be the most important meal of the day. It provides the necessary energy that one needs to perform during the day. Skipping breakfast can lead to exhaustion, extreme hunger, and lack of focus. The importance of breakfast cannot be overlooked, but the nutritional value of one’s morning meal is equally important.