Essay On Suboptimal Health Status

The author gives exemplary examples of the short term and long term effects of stress. The author goes on to state that the short term effect is beneficial but the long term is not. “Mild stress can be beneficial. It can help you

Your GP can assess whether you have incontinence, decide which type of incontinence you have, give general advice on controlling symptoms of incontinence, provide information on pelvic floor exercises and bladder retraining, and give treatment for incontinence with prescribed medicines. If lifestyle changes and treatments don't solve the problem, your GP can refer you to a continence adviser or specialist.

Stress Is the body’s way of responding to the hectic lives most of us live, whether good or bad. The body releases chemicals into the bloodstream, which creates a rush of energy and strength If an individual is feeling stressed. This energy can prove useful if an individual is in physical danger. Because it enables a person’s survival instinct kicks in; it is often described as ‘fight or flight.’ In addition, stress can also have a negative effect on the body, for example: suffering from stress and leaving it unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity, and diabetes.

The determinants of health are economic and social conditions that affect people’s health status. These influence the living and working conditions that impacts people’s everyday living condition. Factors such as the place and the environment we live in, genetics, educational level or work status and income, as well as friends and family are some of the aspects that affects our health condition. On the other hand, the people that have an access to good health care and have financial stability are less susceptible and are often less affected. (NANB, 2009)

Other than dealing with stress through the use of tranquilizers capable of releasing neurotransmitters such as dopamine and endorphins, people should learn to recognise stress, and when they experience it, they should take action to break the stress cycle and also prevent it from resulting into a chronic stress (Gillespie, 2009). In addition, immune boosters and supplements such as multivitamin could help prevent stress from getting out of control by providing co-factors to support the body's biochemical composition (Cass, 2006). More attention should also be given to ways by which the major causes of chronic stress can be reduced. As reported by Marmot and Wilkinson 2005, some of the means of capable of minimising causes of stress include (i) Government should recognise welfare programs that addresses psychosocial needs, and (ii) Institutions, Schools and Workplaces should also maintain the quality of their social and physical

Today, in Belize, there is a lack of development in regards to health care, which has a great effect on the access to care. This is, in turn, has a large effect on the health of the Belizean people. We should care because the health of any population contributes to the status of the country as a whole. With health problems comes along high numbers of reports of morbidity and mortality rates here. This can be attributed to the fact that there is a decreased amount of hospitals, clinics, and other facilities around the country which can help to provide proper health care services. Money within the health care system and the financial status of Belizeans contribute to the quality of care and how many resources there are available. The lack

Stress is one of the number one causes that contribute to people’s health problems. According to Weber.edu, “in Healthy People 2000, a report from the U.S.

Humans have been around for many centuries. In this century, we are growing more aware of the negative effects illness and stress have on the human body. We are also becoming aware of the necessary steps needed to be healthy and accomplish a longer life span. With the ever-growing number of diseases around the human population, it is imperative that humans realize the importance of being healthy. People believe health is attained by just eating healthy foods, and exercising but that is not the case. Different components compile a human beings overall health; the components are called six different dimensions. The different dimensions are physical, psychological, spiritual, social, intellectual, and

Throughout life stress is a common problem whether it’s at work, school or home. The many negative effects of stress in fact affect individuals differently varying from health issues to work performance. Therefore, all individuals have different views of stress and various ways of handling it or otherwise managing their stress. Stress is when any living thing feels endangered and its homeostasis is at risk (Varvogli & Darviri, 2011, p. 74). Ways of dealing with stress are efforts of cognitive, behavioral, and psychological nature that allows a person to manage stress. Although there are different causes of stress, there are also many techniques for relieving it. The following articles are intended for the reader to

In society today, there is an extensive range of definitions of health and wellbeing which can be seen as both positive and negative. A Holistic view can also be identified and defined. These definitions of health have changed over time and will carry on changing within the future. According to where a family lives or their social class everyone will have different meanings and views of health and wellbeing. This may be due to what one person perceives as being healthy as another person may not. Channel 4 learning (no date) describes that a positive view of health can be seen as when a person is more likely to achieve and sustain physical fitness from exercising and are mentally stable. Therefor a negative view can be described when a

There are 100 core indicators published by WHO to compare countries for their health system. These indicators are divided into Health system, health status, risk factor, nutrition coverage. These 100 indicators provide overall picture of health status of a country. Following table will give such relevant health status data about our countries of interest.

Socioeconomic issue is also an important affecting factor, generally people with higher education and higher income tends to be less prone to stress. Due to their individual live is at a greater life quality. Quality of life can be defined as “individuals’ perception of their position in life in the context of the culture and value systems in which they live and in relation to their goals, expectations, standards and concerns.” (WHOQOL, 1995). Socioeconomic status tends to be inversely related to participation in leisure-time physical activity, which may be related to people with low incomes having less discretionary time and less access to exercise facilities and green spaces (McNeill et al., 2006) In developed countries, people tend to have a sedentary lifestyle which can leads to higher levels of obesity, therefore lower overall well-being. A study shown “The percentage of all deaths in England with obesity on the certificate doubled from 0.11% in 1995 to 0.23% in 2006.” (NHS choices, 2010) The researchers concluded: “There is an emerging trend of increased certification of obesity as a cause of death in England.” (NHS choices, 2010) Levels of obesity are increasing dramatically and, if current trends continue, around 90% of men and 80% of women will be overweight or obese by 2050. (Black, DC, 2008).

    Stress today can be described as "that which disturbs a person's mental and physical well-being" (Morrison 1).  Common symptoms of stress include chronic fatigue, changes in appetite, drug and/or alcohol abuse,  difficulty sleeping, body aches, and changes in emotions (Cooper 1-2).  And although stress is something that is inevitable, it can be controlled.  Just about everything we do today creates stress, both good and bad.  In the face paced and technological world we live in, stress management is key to survival as well as sanity.

This is not the first time that I was invited to reflect on my life, and as it had been in the past, I would not hold back and be honest in my self-appraisal. In the last couple of years, my health has not been as great as it used to be. Thanks to the torn menisci on my knees. Indeed, there is much to be desired in my current health status. However, as had been observed, nurses make some of the worst patients. I ignore my body’s signals to go slow and take it easy. Many times I find myself scurrying around, not mindful of my aching knees, the need to use the bathroom, or take time for break. I am an antithesis of what I urged my patients to be. In a sense, I feel that I preach empty words to my patients and that my actions belie my words. Reflecting on my current health status, I realize that I have to stop being a type A person and let go the image of the nurse as a superhuman, but, rather, as a person who has basic needs just like everyone else.

Stress is a killer. There is doubt that stress can cause health problems. Daily stressors lead into major health problems. Therefore if you can manage your daily stress you can promote a healthier life. The American Medial Association defines stress, as being any disruptions of a person’s mental and physical well being. (4.) My position is that if you balance the stress in your life you can live healthier and prevent certain sicknesses.