Essay On The Art Of Aging Gracefully

Society is big on staying and looking young. People are constantly working out, watching what they eat, and getting surgeries such as botox and breast augmentation. Our society is too concerned on looking youthful. Morrie had aging in better perspective, "The young are not wise, they have very little understanding about life. Who wants to live every day when you don't know what's going on? When people are manipulating you, telling you to buy this perfume and you'll be beautiful, or this pair of jeans and you'll be sexy… It's very simple. As you grow you learn more. If you'd stayed at twenty-two, you'd always be ignorant as you were at twenty-two. Aging is not just decay, it's growth." Aging is more than the negative that you're going to die, it's also the positive that you understand you're going to die and that you live a better life because of it.

Late Adulthood is a time in people’s lives when they come to terms with their lives and reevaluate what they have done or accomplished in the lieu of what they still would like to accomplish for the remainder of their lives. During this stage of life adults around the ages of 65 begin to experience a variety of changes in their physical appearance and a decline in their health. The process of aging in an individual occurs at different speeds and during this stage older adults are being treated as second-class citizens especially by younger adults. The skin begins to wrinkle at an

the way we are can be challenging and aging, even so much more. Taking care of the physical

Aging is an inevitability of life. With age man exchanges the physical prowess of youth for the wisdom that comes through experiencing the trials and triumphs of life. As an individual enters late adulthood, age 65 and older, they experience many physical, emotional and mental changes never previously encountered and which may require an adaptation of their earlier lifestyle. Some of these late adulthood changes are primary and secondary aging, issues regarding health and wellness, family and personal relationships, and the milestone of retirement. Understanding these changes can help late age adults

Aging is divided into the young old, the old old, and the oldest-old (Moddy & Sasser, 2015, p. 6). In contrast, the life perspective view states that views about aging changes as we change and our lives change (Brothers, 2016).Within aging biological changes occur as the progression to oldest-old occurs. My internship was at an assisted living facility; therefore I have spent a considerable amount of time with the oldest-old. Yes, their bodies are no longer functioning at optimal level, but they are successfully aging. I say that because each one of them offers a unique gift to those who take a moment and listen. For example, one evening in memory care, a resident did not want to eat and was loudly expressing it to everyone within earshot. She was quite hostile towards the man sitting across the table from her. I said her name, so she stopped yelling and looked at me. I said, “Hey why are you yelling, I love when you sing.” She began to sing, “You are my sunshine, my only sunshine.” She sang another song, and the gentleman she was yelling at joined in as a duet. For a half-hour she preformed for us. The table joined in the singing as did staff filtering in from around the building. As she closed her show and thanked everyone for coming, tears streamed from the caregivers faces. This dear lady, with the frail body drew on her life of music and shared her gift one last time. Bringing all that joy into the room is an example of successful aging.

Aging is a part of our life that the majority of us do not want, but it will happen regardless of what we do. When we are a little kid, all we want to do is grow up and be a big kid. When we become older we realize that wish we never said that, and seem to wish that we could go back in time. We always miss when we were younger, when we could be childish, do stupid things, and people would not think us to be weird. Then, they thought it was adorable, seeing a little kid doing stupid and funny things. Being a kid gives a sense of freedom; we have no burden thinking about school grades, or if we are going to pass the class. On the other hand, as a college student, there are so many things to do such as assignments, homework, quizzes, exams, and maintaining grades, but as we get older we become more responsible. Aging is inevitable and all that matters is what will we do with that time. If we waste it then we will not be happy with how our life turned out and we will keep saying, “wish we could go back”. In Mitch Albom’s biography, Tuesday with Morrie, Morrie Schwartz had a better perspective on aging and embracing his age: "It’s very simple. As you grow, you learn more… Aging is not just decay, you know. It’s growth” (Albom 118); certainly, popular culture tends to fear aging and even avoid the concept altogether, as indicated by Schwartz’s protégé, Mitch, who side-stepped his own age the closer he came to “forty,” for fear of “professional oblivion” (Albom 117). Those who wish

With the advances in medical care, better health practices, improved nutrition, and other factors help people live longer. As long as older adults are following the correct measures, they can help counter the effects of aging because this stage here most people retire, they need to stay active and keep eating healthy foods. By not living actively can lead to his or her body shutting down, and may also lead to an early death. Many programs are available that older adults can join to

A quick Google search for common myth about aging will yield about 12,000,000 results. The magnitude of the number leads you to believe that, as a society, we are completely disillusioned by the process of getting older. We are assume, as a society that as you age your brain shrinks, you will be cranky and unhappy, dementia, weight gain, muscle loss and loneliness are unavoidable. The picture painted by these myths is ugly and possibly reinforce the idolization of youth and beauty in American culture. No one want to volunteer for the possess of getting old if it is so stigmatize, let’s face it no one wants to turn into the grumpy, old, deaf blind, intelligent oaf that is described by the media.

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Maxine thought this question was quite basic. However, after much thought she stated that aging is simply "advancing in age." Upon further questioning she explained that her definition is a view of the "total process" of aging. She does not define aging in a biological, functional, psychological, sociologic or spiritual domain.

Getting old and aging are things that have become difficult points for many and despite

Coping can be very difficult. In some cases, counseling can be helpful but first a person must acknowledge their problems. Most people are in fact too embarrassed to admit they are afraid of aging. Without positive attitude, their confidence level rapidly goes down and this is only the beginning. Unless the individual has a supporting environment, they will not adjust to their new stage of life. They will give up more easily and forget about the beneficial things like exercise and proper diet. No new inspiration will come up on their horizons simply because they will stop looking for it. Depression will slowly make its way into their lives and take over whatever was left of their confidence. At this point, only a determined individual could make a change, everyone also will need professional help. Getting back confidence can be quick but it can also take time depending on the person.

Like most people in American society and culture, when I hear the term aging it is almost always thought of negatively. Americans have become obsessed with finding ways to live a longer and healthier life and when one of those people here the term ‘aging’ it is viewed as a detriment to their thought of living longer. It is often a scary thought because people assume that the best years of their life are behind them. I personally do not feel physically as old as I do mentally. I am weary, however, as life goes on that my body will eventually catch up to my mind. I hope however that I can be healthy all around at an older age because I would hate to be ill and not be able to enjoy life at its greatest potential. I believe that most people, including myself, have the perception that aging limits your mobility. People often assume that the once you get to a certain age you will be limited to where you can live and must be forced into a retirement home. This perception more than likely is false, and perhaps coming from individuals that have seen loved ones not being cared for and have taken a similar path. This perception most likely comes from observation of adults telling younger ones by word of mouth however untrue it may be.

Aging causes structural and functional changes in brain. As aging population has become a burden, it is essential to study aging brain aiming to maintain cognitive integrity. Previous studies indicated that young blood improves the function of stem cells in organs including brain by heterochronic parabiosis model. However, data is lacking whether regeneration or beyond occurs by this model. The authors Villeda et al., hypothesized that aged animal exposed to young blood can counteract aging process and rejuvenate brain cognitive function. Therefore, the authors conducted research to examine within molecular, structural, functional, and cognitive aspects.

Humanity has come a long way as we evolve and adapt to the changing environment. Through the years, we have managed to overcome several limitations, which in the past were nothing more than dreams. We succeeded in landing on the moon and communicating over long distance, yet there are still some boundaries we have yet to cross despite our best effort. Aging is an inevitable process of nature. While we cannot stop the ticking clock in our body, we have made it possible for aging to be delayed and relieved to a great extent through advance technology and modern governance. High-tech equipments and medications are available for the treatments of more illnesses as our understanding of medicine improves and governments nowadays are doing