Essay On Type 1 Diabetes

This is because exercise decreases insulin resistance and can have a direct effect on decreasing blood glucose levels. Regular aerobic exercise (extremely important because it lowers blood glucose and decreases cardiovascular risk factors). Additionally, exercise is recommended at the same time and in the same amount every day.

Living with a chronic condition not only effects the individual, but it effects the entire family. An adolescent living with a chronic health condition not only depends on their family for support, but also on support from their friends, classmates, and healthcare team (Rostami, Parsa-Yekta, Najafi Ghezeljeh, & Vanaki, 2014). Supporting an individual with a chronic disease leaves an emotional impact and can be financially straining as well. Families living with a sick child must find strategies to cope. Whether the coping strategies utilized are positive or negative, they leave a lasting effect on the entire family, as well as the child living with the condition (Woodson, Thakkar, Burbage, Kichler, & Nabors, 2015). Involvement of the parents in this situation is vital to the child’s future success in managing their illness (Landers, Friedrich, Jawad, & Miller, 2016). This paper will explore one family’s story of living with, and coping with, a child who has recently been diagnosed with Type 1 Diabetes (T1D).

Diabetes (DM) is one the many initiatives that Healthy People 2020 have been focusing on to reduce this disease morbidity and mortality rates throughout the communities. In the United States alone, the number of individuals diagnosed with diabetes has increased from 1.5 million in 1958 to 25.8 million in 2011. The Center for Disease and prevention (CDC) also estimates in the year 2011, 79 million people age 20 and over were noted to have pre-diabetes, in which the blood sugar was higher than normal levels, however, have not reached the level for a diagnosis of DM. Eleven percent of those individuals with pre-diabetic readings of raised blood glucose will progress in full blown diabetes a matter of three years. Healthy People 2020 have used evidence –based practices to aid in the prevention and treatment of diabetes. Evidence have shown by simply modifying one’s lifestyle such regular exercising and healthy eating have been recognized to effectively prevent or delay the onset of type 2 diabetes in high-risk persons. Case in point, the Diabetes Prevention Program research trial revealed that the utilization of lifestyle interferences had its utmost impact in elderly adults and was also effective in all racial groups.

Evidence-based research was done in regards to combining diet and exercise programs to lower the risk of type II diabetes. They discovered that those that undertook these programs were able to see a decrease in periods of hypoglycemia and hyperglycemia and were able to maintain normoglycemic levels more easily. In addition they were able to decrease cardiovascular risk and lower blood pressure levels. (Healthy People 2020, 2014)

Cardiovascular and metabolic diseases are a growing problem around the world today. Not only do diseases such as diabetes and heart disease affect individuals and their lifestyles, they also affect the economy, politics, education and the professional work environment. 20-26% of individuals in the United States live with heart disease, and obesity and high blood pressure compose the greatest factors for developing this disease [20]. Studies have shown a direct correlation between the amount of sedentary time and cardiovascular and metabolic disease risk, regardless of baseline measurements [20]. Thus, increase in physical activity will decrease cardiometabolic risk factors [8]. Several studies indicate a positive correlation between physical activity and decreased cardiometabolic risk markers [2,4,11,16]. However, we now know that an individual who is getting the recommended physical activity per day can still have a large amount of sedentary time.

Globally, around 31% of adults aged 15 and over were insufficiently active in 2008 (men 28% and women 34%). Approximately 3.2 million deaths each year are attributable to insufficient physical activity (WHO, 2013). Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure (WHO, 2013). Physical inactivity is estimated to be the main cause for approximately 27% of those who have diabetes (WHO, 2013). In order to globally take control over this worldwide epidemic of type 2 diabetes, physical activity needs to become a daily activity in each and everyone’s lives. Physical activity is extremely important as it helps keep blood glucose, blood pressure, HDL cholesterol and triglycerides in check. It helps lower the risks of type 2 diabetes (WHO, 2013).

Type 1-diabetes deprives cells of the sugar that is need for energy in the cells. In type 1 diabetes, the pancreas does not produce insulin or not enough insulin. Insulin is a hormone that is involved in controlling how the body converts sugar into energy in our cells. Type 1-diabetes is not as common as type 2-diabetes. According to the University of Maryland type 1 diabetes accounts for 5 - 10% of all diabetes cases. Most cases of type 1-diabetes typically develop in childhood or adolescence and can happen in both boys and girls. However type 1-diabetes can occur at any age but is more prevalent in the younger population. (Diabetes - type 1, 2013) Type 1-diabetes is more common in whites than in other ethnic groups. According to the

writing this research paper will help me to understand the effect of type 2 diabetes have on the body and the complication of type 2 diabetes. The research was conducted in order to figure out whether the risk of developing type 2 diabetes can be reduced through lifestyle changes. Such changes include proper dieting and rigorous physical activities. While conducting the research it was apparent that some of the cause of type 2 diabetes, are sedentary lifestyle and bad dieting. Articles from the wed of science from USF and science direct elaborate on how that aspect may maximize the possibility of developing type 2 diabetes . People with type2 diabetes usually are overweight because of unhealthy lifestyle. Healthy habits may leads to weight loss in obese patients that suffer from type2 diabetes (Westman, E. C. 2014). This is also true for any person that want to prevent type 2 diabetes or suffer from related complications of that disease.

For example, increasing calorie intake increases body weight indicating a positive relationship. A negative correlation where the individual physical activity increases, the body weight decreases. A combination of a healthy eating plan, weight loss, and sufficient aerobic physical activity can help improve abnormal lipids and high blood pressure, hence, delaying and reducing the complications of diabetes. A successful example of prevention can be achieved via education to increase knowledge of diabetes risk factors and opening a fitness center in the community. As diabetes prevalence continues to rise, so does the cost of medical care. Therefore, exercise and proper nutrition are the cornerstones of prevention and treatment of

Case study: Carol is 17 years old and was diagnosed with Type 1 diabetes at the age of 7 years. Carol has had a recent hospital admission for dehydration and high blood glucose. During the admission Carol was found to be 6 weeks pregnant. Prior to the admission she had been experiencing weight loss and changes in mood.

It is estimated that a change in lifestyle could reduce the incidence of Type 2 Diabetes by 28-59 percent (British Dietetic Association, 2010). Regular exercise can increase glucose tolerance, insulin sensitivity and can improve blood pressure and HDL cholesterol. With the promotion of exercise, weight losers can preserve muscle. Muscle contributes to at least 50-70 percent of energy expenditure confirming that regular exercise is vital to keeping weight loss. A regular exercise routine is also important in increasing the amount of sleep and the quality of sleep received. A stunted sleep duration is a cause of growth in body mass index as well as obesity (Scandinavian 2010). Finnish Diabetes Prevention study states that at least four hours of exercise weekly assisted by a healthy nutritional regiment and weight loss is effective in Type 2 Diabetes

In order to examine whether metformin use affects the glycemic control of people undergoing exercise therapy, Boule et al (2013) conducted a supervised Diabetes Aerobic and Resistance Exercise (DARE) trial. A total of 258 type II diabetic adults between 39 and 70 years of age were eligible to participate in the trial. Based on age and sex, 251 subjects who completed a four-week exercise trial were randomly assigned to four groups: aerobic, resistance, aerobic and resistance, and control. The exercise trial was conducted for six months and metformin use was assessed three times during the trial. Throughout the study, 143 subjects reported using metformin, 82 reported not using metformin and 26 were inconsistent with their metformin use. The results were obtained by measuring HbA1c, which showed that metformin did not have a significant impact on HbA1c resulting from the exercise trial (Boule et al., 2013).

Many people suffer from type 2 diabetes, a type of metabolic disease (Curry et al., 2015; Hawley & Gibala, 2012). The prevalence of this disease has been increasing; one reason for this increase could be increased consumption of food as well as decreased prevalence of physical activity (Hawley & Gibala, 2012). Patients with type 2 diabetes are not able to metabolise glucose properly (Curry et al., 2015). Type 2 diabetes can cause patients to be very thirsty, excessively weary, and to experience a broad variety of other symptoms (Tovi & Engfeldt, 1998). It is often treated with insulin in order to help the body metabolise glucose (Tovi & Engfeldt, 1998). However, taking insulin can result in weight gain (Tovi & Engfeldt, 1998). Fat of the abdomen can be an indicator of the likelihood of developing cardiovascular disease in an individual with type 2 diabetes, which is heavily correlated with type 2 diabetes (Siren, Eriksson, & Vanhanen, 2012). In terms of lifestyle choices, type 2 diabetes patients are often told to focus on diet, but are also encouraged to increase frequency of physical activity (Alvarez et al., 2016; Hawley & Gibala, 2012). Physical activity has been shown to decrease the amount of deaths resulting from diabetes related causes (Church et al., 2004). Increased physical activity has been shown to help glucose metabolism in patients with type 2 diabetes (Curry et al., 2015). People who suffer

Central Idea: In order to prevent Type 2 Diabetes one must stay fit and stay active.

Today, millions of new people become affected by type 2 diabetes every year. Diabetes ranks seventh among the leading causes of death in the United States and is causes more deaths than breast cancer and AIDS combined. Most people don't know how deadly this disease is. Weight loss is a primary goal towards preventing the disease. Therefore, almost every day companies introduce new medicines, pills, and diet plans that promise weight loss. These techniques are not always effective and they can be extremely expensive. However, there is an inexpensive old stand-by called “exercise” that has been proven over and over to reduce and control weight. Exercise is the most offered suggestion by doctors to prevent adult onset diabetes. People have to