Essay On What Is The Secret To A Longer Life

when dieters reach their weight loss goal. Dieters are allowed to eat more carbohydrates, but

NEGATIVES: Due to the extra PeakO2, some users may find the taste to be quite strong initially. Newcomers are encouraged to take half a serving at first. Further, experiencing ketosis may not be suitable for everyone.

The nutritional dietary consumption of carbohydrates is between 55-75% for the vast majority of the global population as their main source of food intake and energy.  And the general populous continues to be misinformed by government agencies regarding what a normal, healthy diet, should be, as well as what a balanced diet looks like.  Eating a low-carb high-fat, or ketogenic, diet of high fat, adequate protein and low carbohydrates can provide many health benefits as compared to the alternative of an unhealthy diet. Research suggests that a ketogenic diet builds a healthier body than

Scientist have seen that telomerase expressing clones have no difference in karyotype but have a long lifespan by 20 doublings. With this research, cells have been seen to have a very youthful looking state for much longer. A last area of study is the hypothalamus of the brain. This part of the brain controls reproduction, growth, metabolism, and aging. This is where many of the age related diseases occur. The study of this area can lead to many advancements in age related diseases that can help people live longer. Though this area of study does not have many advancements it holds promising results. Though there have been numerous advancements, many people ask the question whether people need to live longer because of an already over populated Earth.

It also improves your metabolism – the ongoing chemical processes within living cells and organisms that are necessary for the maintenance of life.

While Season felt completely broken-down, she knew that she had no choice but to bring her background in nutrition to her own home. To build Kicker’s immunity Season implemented The Ketogenic Diet. The human body produces cancerous cells daily, so building a strong immunity is imperative when fighting off cancer cells and the harsh chemicals from treatment. The Ketogenic Diet is a new cancer treatment, which is free, with virtually no side effects. It can also be conjoined with other cancer treatments. The diet involves cutting carbohydrates, beginning with the worst carbohydrate of all, sugar (Johnson L, 2013). It is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates. Normally the carbohydrates contained in food are converted into glucose, which are then transported around the body. However, if there are little carbohydrates in the diet then the liver converts fat into fatty acids and ketone bodies. Ketone bodies are water molecules that are produced when the body is consuming very little food, which mimics fasting. Cancer is an obligate glucose metabolizer because it fuels on sugar. One’s normal cells have the metabolic flexibility to adapt from saving glucose by using ketone bodies (Johnson S, 2014). This addressed that because cancer

WHAT IS THE KETOGENIC DIET?
Dr. Wilder crafted a a high fat, low carbohydrate diet that relied on carbohydrate restriction to spur fatty acid catabolism. Considered a medical treatment, the diet is still used today and is administered under the supervision of a registered dietitian. In the 1930’s John Hopkins adopted the treatment and

The ketogenic diet; one of the oldest treatments for epilepsy is based on the creation of ketones in the body. The creation of ketone bodies is accomplished through high fat intake, carbohydrate depletion and a fasting-metabolism; over long periods of time. When the body is in a fasting state, it creates ketones, a by-product of a fat-burning metabolism. It has long been recognized that seizures often lessen or disappear during periods of fasting in some individuals with epilepsy (Richard Senelick, 2014). This fat-burning metabolism is slowly become popular amongst dieters and endurance athletes. Besides the clear loss of body fat there is the increase in brain processes that create extreme amounts of clarity.

Kefir has a lot of benefits such as it helps in digestion and cleanses the intestines. It provides beneficial the bacteria and yeasts, vitamins and minerals, and complete proteins. Kefir can help the patients from suffering AIDS, herpes, cancer and chronic fatigue syndrome and also the other diseases (Hosno et al., 1990). This kefir is a such of balanced and nourishing food, that can contributes to a healthy immune system.Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder).

Anyhow, I concur that the low carb ( Ketogenic diet) they followed was due to their environment and thus no choice on their part.

It is a known fact that all measures of physiological function decline in human aging. While genetics certainly play a role in the declining of physiological function with age, it can be argued that a fundamental part of aging can be reflected by chemical processes resulting in the appearance of harmful side products of the normal metabolism over time. When enzymes speed up reactions it is harder to slow them down. At the same time side reactions are constantly occurring and more and more unwanted side products are continuously being formed.

This paper will discuss the relationship between the aging process and key diseases associated with aging. Examples of aging-associated diseases include cancer, diabetes, cardiovascular disease, and neurodegenerative diseases (López-Otín, Blasco, Partridge, Serrano, & Kroemer, 2013, p. 1194). Of these, we will discuss in-depth recent studies that have linked aging with Alzheimer’s disease, cardiovascular disease, and diabetes. These diseases affect a significant proportion of the population over the age of 65 and place a considerable burden on the American health care system. Therefore, a better understanding of how they are related to aging and each other can result in the adoption of innovative treatments and declined risk for older adults.

The Ketogenic Diet is a way of eating that is becoming increasingly popular within fitness and health communities. The Ketogenic Diet began as a way of eating to combat Alzheimer’s disease along with neurological disorders such as Multiple Sclerosis and Parkinson’s Disease (Davis, n.d.). In the past decade it has become widely known for its weight loss benefits. As of recent, many famous public figures and professional athletes have further popularized the concept of the Ketogenic Diet. Many years ago, the Ketogenic Diet began as a way to combat diseases and neurological disorders, but has since then become a much more popular tool for weight loss.

These reactions will likely produce chronic inflammation, which is thought to contribute to many chronic, and terminal diseases such as alzheimer 's or cancer. This theory allows us to focus on the immune system, more specifically areas in which cells deteriorate or diversify too much. Once we are able to target which specific parts of the immune system causes it to deteriorate, cell repair potential is likely. If immune cell deterioration is due to diversification of human cells, one will one day be able to either slow the process or stop specific areas to allow the immune system to be strong and thus the likeliness of diseases such as alzheimer 's or diabetes will decrease. Another theory of aging is the Wear- and Tear Theory. This theory describes the aging process as the general deterioration of our body over time, whether it be environmental factors or just degeneration of our body 's structure and core. Like a car, over time we become less functional exposure to “radiation, toxins, and ultraviolet light can damage our genes,” as well as our own body 's functioning. Some nerve cells of the brain do not replicate or replace themselves as we age, so function will be lost as well. As our cells divide, it shortens the “telomeres of the chromosomes,” which will ultimately not be able to divide anymore as well. This theory allows one to understand the general

To maintain a longer life span the body must be taken care of and well oriented in facts about