Essay On Why School Should Start Later

Staying up until 1am to finish math homework and studying for that huge history test next class is pretty routine for some teens. Juggling school, sports, a social life, and other extracurriculars is tough, and teens are already in a critical period in their life. It is the time period in which teens grow and learn the most, and sets them up for a bright future. Staying healthy both mentally and physically is imperative, and sleep is probably the most important. Schools starting as early as 7am limits a teen’s potential. If schools were to start later, the benefits would be endless. Schools starting later improves both physical and mental health of students, keeps the individual and those around them safer, and improves students performance in school and sports.

Schools all around the nation have starting times for school, that are too early for the students and teachers alike. Schools starting times should be 8:30 in the morning or later, according to the American Academy of Pediatrics. Sleep loss has become more common in children due to early start times which only gives them 6-7 hours of sleep a night when growing children should have 8-9 hours a night. children suffer the chronic loss of sleep due to the hormonal roller coaster that you call puberty, which only lets them begin to go into a REM sleep around 10 p.m. . It’s also been proven that adolescent children suffer from highers risks of physical health problems, mental health problems, lower test scores, missing school, substance abuse, and being in a car crash due to sleep deprivation. Students end up having to get up before 6:30 to get ready and catch the bus or walk to school, but when you have to study for hours after school, eat, clean up, participate in extracurricular activities, including sports and clubs, and do chores in less than 4 hours to get the sleep they require to be healthy mentally and physically it’s almost impossible. School should start later to better our future generations, with more sleep we could have more positive members of societies.

School could be a pain, especially forcing yourself to wake up early in the morning just to go to school. We could at least wake up more later than early in the morning if we are going to school. Imagine if you could go to school later than usually. This plan actually help students. The federal Centers for Disease Control and Prevention is urging education policymakers to start middle- and high-school classes later in the morning. The idea is to improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. The school day should start more later because student needs enough sleep, students could get excessive sleepiness in adolescents and

But we simply do not have enough time in the day. Some students don’t get home to almost seven after sports are done, some have jobs and don’t get home until seven o’clock… Before we know it, its eight o’clock and we still have three hours of homework to do. Going to sleep at eleven and waking up at six is not enough sleep for students. Because of all the work we receive in school, we need more time to sleep and make sure our mind set is in the right place. It doesn’t matter how smart you are, if you don’t get enough sleep your brain will not absorb information you learn.

Each year, exhausted teenagers leave themselves to another day of battling their bodies clocks so they can get in class on time. It's outstanding that teenagers who don't get eight hours of rest a night confronts a large number of issues. That is the reason why both the American Institute of Pediatrics and the Centers for Disease Control recommend shifting middle- and high-school start times to 8:30 a.m or later. However, during 2011-2012 school year, the latest statistics accessible — just 17.7 % of the national public middle, high and combined schools met the 8:30 a.m. rule, and almost 40% began before 8 a.m. In California, the normal start time was 8:07 a.m.

Having a later school start time can increase a student’s academic grades and awareness. Thirty-three percent of teens say that they fell asleep in class. Even though this is a small portion of teens, falling asleep in class shouldn’t even happen once. Also, this means they are getting less than what they need,(eight to nine hours of sleep a night). A school needs to pack as much teaching time as they can in a day, but if that means waking up a student at a time so early, then there's no point.When a student doesn’t sleep as much, students are not aware as they would be if they had a good night’s rest. If students had this sleep, the would pay more attention in class. Therefor, a student would have better grades.

It would be nice if students could wake up at 7:00 and feel refreshed and be ready for a good school day. Well, students can’t do that because of the “IMS Student/Parent Handbook”. It states in the handbook “7:25 a.m. to 2:25 p.m.” which are the school times when school begins and when it stops. Independence Middle School should start at 8:15 a.m. because students will be more alert, they will have more time in the morning to eat, and they will learn the material better.

School is not the most desirable place that a teenager would want to be at seven hours a day, five days a week, 180 days a year, and even more problematic is that for them to get to school on time, they have to fight their biological clocks (Hansen). Many schools have started pushing their start times back by even just an hour, and helped with the students grades and mental health by giving them the time they need to sleep (“4 Good Snooze”). Pushing start times back a good idea because it will give students the rest they need to be successful.

Across America school starts on average, at eight o’clock in the morning. When walking through school hallways full of kids on a typical school morning, one may see sleep deprived and tired students not looking forward to their early morning classes, waiting for the bell to ring to signal them to go to class. Students brains are not at their full potential at eight o’clock in the morning because the brain is not yet fully awake. Starting school at eight o’clock is too early for students’ minds. David A. Sousa confirms, “Teenagers are not getting enough sleep. Sleep deprivation affects their ability to store information, increases irritability, and leads to fatigue, which can cause accidents” (Sousa 117). Starting school

Early start times of schools are posing dangerous health results in adolescents bodies. Pushing back the start time of schools would increase students academic focus and scores on standardized tests. Schools should start later to help teens health and make school a place teens can learn at their most focused time. Everyday students are forced to get up at extremely early times to get to school on time. Imagine a student getting less than six hours sleep each night because they had to get up early after a previous night of work and then coming home to work on homework. This happens every night and the student becomes more tired each day, leading to symptoms of depression. To help prevent this from happening to young students around you, write

Studies have also shown that from shifting the school day to start later in the morning resulted in a boost in attendance, test scores, and grades in FOUR of the major subjects increased. Which is very important in a student’s life because they need to learn how big of a role attendance plays in everyday life, it also shows students what they are capable of in school, which make students more confident to go to college. It also showed a decrease in tardiness, substance abuse, and symptoms of depression. This is important because if a teen starts abusing substances at a young age there is high chance that they will continue to abuse them later on in life. And some even showed a dramatic decrease in teen car accidents. Also if teen feel rushed they think they have to drive fast to get to school on time, which highly increase crash rates among

Did you know nearly 10% of U.S. schools currently start before 7:30, 40% start school before 8 a.m., and only about 15% start after 8:30. Bus pick-ups start shortly after 5:30 a.m. in some districts, and teens must wake up at 5 or 6 a.m. to get to school on time. Meanwhile, the school day ends earlier. We must start caring because if these students grades start to decrease and their test scores will start getting worse in their morning classes. Studies show that if the brain is active in the morning it increases every learning abilities.

Imagine sitting at a desk all day listening to a teacher drone on and hand you a worksheet right after that. Well if your school day was 9 hours and 30 minutes instead of 8 hours, then that's what you would have to do. You would be there till 4:30 in the afternoon. Who wants to be there for that with only lunch as a break? Every class would be about 18 minutes longer. Which is why I don’t agree with schools extending the day because it can cause sleep deprivation, result in more kids getting in trouble, and more kids zoning out.

Imagine this, you’re up until 12 a.m the previous night completing your homework, putting the finishing touches on your project and studying for you big exam the next day. You have to wake up at 6 a.m. to be able to have enough time to get ready and commute to school, but not enough time to enjoy a healthy and well balanced breakfast because school starts promptly at 7:50 a.m .How will this affect you throughout the school day ? I believe that school days should begin later than 7:50 AM because if so students will be able to get enough sleep and will have enough travel time.

According to the National Sleep Foundation, “8 out of 10 teens don’t get the 8 1/2 hours of sleep that they need” (Morin). One of the major causes of this is early school times. Since the establishment of public schools, children have been pulled out of bed early in order to get to school on time. “Almost 45 out of the 50 states in the U.S start school before 8:30 am”(Scholastic). Now, experts are beginning to question how early a child should start the day at school. Research shows that schools should start later in order for children to establish healthy habits. When kids have to get up early, it has a negative effect on kids’ behavior and attitude. Also, if kids get up later it is a cost efficient way for schools to improve grades and attendance. A closer look at the evidence shows that schools need to start later in order to help children become more successful not only in school, but to improve their lives as a whole.