Essay On Zumba

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Why you need to wear a pair of shoes in Zumba?
Zumba in not only a dance but also an aerobic exercise that includes moving very fast with energetic music. This style of dance requires front to back, side to side movement and sudden turning etc. These movements put much pressure on your feet. If you start your Zumba workout barefoot, it may cause serious injury and Zumba will bring you with pain instead of benefits. So, to protect your feet and to get maximum of Zumba, you need a special pair of shoes that will be your Zumba partner with great comfort, flexibility, protection and sufficient grip to prevent your slip during workout. That’s why, choose a perfect shoe!
Top 7 Nike Shoes for Zumba Workout
1. Nike Studio Trainer 2
Nike Studio Trainer
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• Overlaid heel for extra comfort and flexibility
• Phylite midsole doubling as an outsole reduces weight and increase durability
• Rubber pods in the heel area allows multi-directional movements.

3. Nike Flex Trainer 7 Fade Training Shoe
The Nike Flex Trainer 7 Fade Training Shoe features a supportive platform to increase flexibility and grip in every step with lightweight mesh materials. Forefoot cables of these shoes provides lock down fit during workouts. Its stability midsole provides quick transition and an easy landing while injected units (IU) materials increases the cushioning. No-sew film bonding enhances durability. Auxetic Tri-star outsole disperses pressure and flex grooves provide natural movement. It’s a very good shoe pair for gym workout like Zumba as it is lightweight, breathable, flexible and durable.

Key Features
• Enhanced Breathability for single layer mesh upper
• Mesh tongue with padded sandwich to reduce lace pressure and to increase ventilation
• Push collar lining to improve comfort
• Forefoot cables to provide a locked-down fit
• Flex grooves in the outsole to increase natural
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