Essential Oils Used In Aromatherapy

rom ancient times to modern day medicine, many people are discovering or rediscovering the amazing health benefits of essential oils. This is especially true as people are looking for natural ways to improve their health and the environment, and avoid potentially dangerous chemicals and pharmaceuticals.

Unlike most conventional medications, essential oils are not introduced into the body and absorbed into the bloodstream, they work on our olfactory cells in the nose and our sensory cells in our skin to impact our brains to trigger specific responses. As the scents are inhaled or absorbed into

Essential Oils have been used for centuries for holistic healing to promote well being, spirituality and health. The three common ways to use oils are, ingesting, applying to skin and diffusing. When ingesting or applying oils to the skin you should dilute the oils first with a carrier oil. Some of these carrier oils are coconut oil, almond oil, argan oil, and jojoba oil. After you have diluted the oil you can then ingest and apply to the skin. There are many different benefits to using essential oils such as skin care, hair care, sickness, sleep issues, and stress issues. There are over ninety different oils and they each have different issues that they treat. When using oils you have to understand that it takes time to find the right

Therefore, you need to match the oil to the condition you are trying to treat. Lavender is an excellent oil for relaxing you right before bedtime. Tea tree oil is a good natural antiseptic to use for cleansing your skin. You can use essential oils along with traditional medical treatments. You should let your doctor know what you take, but you don't need to stop conventional treatments if you want to try essential oils to help you heal. The oils can complement other therapies such as taking ginger oil to combat nausea during chemotherapy. Stock your medicine cabinet with a few basic oils so you'll always have something on hand to treat cuts, burns, stomach upsets, and

Plant extracts known as essential oils have been utilized for centuries by many cultures for therapeutic and medicinal purposes. Essential oils are extracted primarily through steam distillation or mechanical presses. The oils are then used through skin absorption, inhalation, or ingestion. The inhalation of essential oils is termed aromatherapy. Either a single essential oil or a combination of essential oils are inhaled through an inhaler, oils placed on an absorbent material, or in an essential oil diffuser. When inhaled, the olfactory system is triggered. The olfactory bulb sends messages to the limbic system which initiates a systemic physiologic response to the inhaled oil. When essential oils are inhaled, the respiratory system

Search for specific instructions of the differents purposes and ways to use lavender essential oil.

One of the first thing any essential oil expert will tell you, is that you have to create your recipe based on your specific skin type. Each person has their own skin type, and it won't do to make an essential oil recipe for one type, if yours is another. Only by discovering your skin type in

There are numerous conditions that utilize aromatherapy treatments since it is widely applicable with patient’s psychological and physical healing. It has been noted that “the effects of aroma and touch can occur rapidly, and be either relaxing or stimulating depending on one 's previous experience as well as the chemistry of the essential oils used” (Buckle, 1999, p. 42). Aromatherapy has been used in many treatment processes ranging from pain reduction to corrective curing of disease, and reduction of common discomforts such as headaches. Because essential oils are

What are Essential Oils? Essential oils are extracts from leaves, roots, stems, flowers, and seeds of various plants. The oils are distilled into extremely concentrated forms and contain active ingredients that are thought to have beneficial effects. The use of essential oils as treatment for various ailments is known as aromatherapy.

Combining inhalation and skin absorption (so breathing them in and applying them to your body at the same time) has been found to be the best method when you are utilizing essential oils for therapeutic use. There are two methods that work incredibly well.

Other essential oils are very strong and are suggested for use when the body has been exposed to viruses or other diseases. These oils help the body build up its immune system by keeping white blood cells in production. They are bergamot, roman chamomile, lavender, lemon, myrrh, pine needle, sandalwood, tea tree, and thyme.

It would take several books to cover all the information there is on essential oils. Don't let this page be your last stop on this subject. Of course you can always find more information at your essential oil suppliers. In Aromatherapy essential oils are often described by their "note". There are three categories of classification, top note, middle note and base note. These terms relate to the rate they evaporate meaning, how long the fragrance will last.

Essential oils have been used for countless different practices for thousands of years. Different plant species provide extracts that are used to create the endless variations of essential oils available today. It is difficult to pinpoint exactly when essential oils were first used, but experts suggest that they have been used since the days of Mesopotamia, as early as 4500 BC. Egyptians, some of the earliest users, used cedar wood oil for embalming and hygiene purposes. More importantly, essential oils are full of fragrance. They have been known to be used for perfumes, incense, religious ceremonies, medicinal care, beauty care, food preparation and preservation, and many more uses in cultures all over the world. “Essential oils are complex mixtures of fragrance and flavor substance originating in plants.” (Bauer and Garbe 1985). Common examples include: lavender, peppermint, frankincense, lemon, and eucalyptus.

As what Moore (2011) explained that her last 10 years, she had the pleasure of using essential oils as the natural medicine. It is chemically complex and can be quite potent when it comes to killing bacteria. Among all the different essential oils that have been tested, oregano oil is well documented and it is best known for controlling bacterial infections specifically, it is used as a natural staph treatment, considering that oregano is one of the “big gun” essential oils. She also considered it as a potent natural

Medicine prescriptions for headaches and migraines often have side effects on the users. Essential oils, on the other hand, offer relief to with reduced side effects. These oils also have other associated benefits such as giving relief from stress, reducing tension and also ease any pain that may be suffered. However, caution must be taken not to swallow the oil o apply it directly to the skin.