Everlast Powercore Research Paper

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Train for MMA, boxing, or just get into shape with this heavy bag from Everlast. The Everlast Powercore is a free-standing, heavy bag that does not require mounting or hanging. It can be used virtually anywhere. The durable, plastic stand is hollow. It can be filled with sand or water to provide a stable striking surface. The bag is made of a shock-absorbing foam. Height can be adjusted from 52" to 65". Weight is around 250 lbs when
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