Every morning I wake up at the last minute. I press snooze from the moment my alarm goes off at

First of all, kids will be more energized and be more academically advanced if school starts are pushed back. According to, “Should School Start Later” “Studies show that well rested teens get better grades, have higher standardized test scores, and miss fewer days of school. They also have a lower risk of being in car accidents and have fewer health problems such as depression, mood changes, and being overweight.” Many schools start before 7:45 a.m. and have tired students not putting forth their best efforts while 40 percent of American High Schools start classes past 8 a.m. The schools with later starts

Staying up until 1am to finish math homework and studying for that huge history test next class is pretty routine for some teens. Juggling school, sports, a social life, and other extracurriculars is tough, and teens are already in a critical period in their life. It is the time period in which teens grow and learn the most, and sets them up for a bright future. Staying healthy both mentally and physically is imperative, and sleep is probably the most important. Schools starting as early as 7am limits a teen’s potential. If schools were to start later, the benefits would be endless. Schools starting later improves both physical and mental health of students, keeps the individual and those around them safer, and improves students performance in school and sports.

Early start times negatively affect teens in many different aspects. Many people say school starting early has worked fine in the past years, we have learned to adjust to it. Change will be hard, why change school times now? Yes, this is true, it will be a change, but it is a change worth it in the long run. Although we have adjusted to early school start times, it does not mean the current schedule is best for teens. School can begin simply too early considering most teens don’t get the opportunity to fulfill their sleep needs. This is often caused by homework, a busy social life, extracurricular activities, and family all combined. Sleep is well needed, but the necessary sleep amount is lost with early start times. Additionally, current school schedules are not benefiting teens; it comes with discouraging effects, there is evidence to support this. The National Sleep

Do you ever wake up and feel like you haven’t gotten enough sleep? The reason is because in reality you probably haven’t. Studies show that schools should not start any earlier that 8:30 in the morning due to teens suffering from sleep deprivation. There are many negative effects this condition can have on a teens body including a direct effect on one’s physical and mental health, public safety and excelling in the future. In the Ted Talk video, " Why school should start later for teens" by, Wendy Troxel.  Ms. Troxel explained why school should start later for teens.. Students are very drowsy in the morning and are usually rushing to get to school on time which limits breakfasts times and healthy food options. Schools should start no earlier than 8:30 a.m.  for several reasons  but sleep deprivation is  the most important. Sleep deprivation can cause a direct effect to a child’s general health and behavior, public safety and potentially future success.

Having a later start time for schools would result in an increase in safety in students. One risk that occur when schools start earlier, is the risk of students driving to school while still sleepy. This can result in life threatening car crashes if a student falls asleep behind the wheel. Studies provided by The Encyclopedia of School Health show that the average crash rate of teen drivers went down drastically with school districts that started later. Specifically, the research showed that “the average crash rate for teenage drivers dropped 16.5% in 2 years” (“School Start Times”). Another danger that is brought up with the safety of tired students, is their awareness when crossing streets and busy areas. While those who are tired can still look and check multiple

If we start school later then kids test scores will increase, they wont fall asleep in class and they would get the appropriate amount of sleep. According to upfrontmagazine.com, nNew research suggests that later high school starts have widespread benefits. Sleep experts at the university of Mminnesota studied eight high schools before and after the moved to later start times. They found that the later start time, the better off students were on measures like mental health, car crash rates, attendance, and in some schools, grades and standerized test scores. This is an accurate example because it comes from sleep experts at the university of minnesota that have actually studied this topic. With later starting time you’ll have more time to sleep and will be able to pay attention in class so you can get that good grade.

Suppose you are getting up out of bed to go to school in the morning. Your mom needs to arrive at work at 8:30, but your school just changed their start time to 9:45 because children at the school were falling asleep in class. You are forced to awaken at the same time you started waking up at, because your mom has to be at work. You have to go with your friend, who has his mother take him everyday. You have your mother take you at the same time as before to drop you off at your friend's house to wait.

There may be some of you out there who simply believe, “Why don’t they just go to sleep earlier?” The truth is, that the biological clock in adolescents can change on average two hours from middle school into high school, which means that they are supposed to go to sleep at 11 and wake up at around 8 (“Teens Need”). This time frame is not taken into account in high school start times, which suggest adolescents going to sleep at 9 and waking up at 6. The time suggested by the schools goes against a high schooler 's biological clock, leaving most teens going to sleep around 11 and waking up at an average time of 5:30; a mere 6 ½ hours of sleep is achieved with this time frame, 3 hours less than what has been recommended by the American Academy of Pediatrics (Maloney-Dunn). The American Academy of Pediatrics suggest a high school start time of 8:30 or later

School starting later does have it’s positive affects it also has its negative effects as well. School starting later would allow students to sleep later, but according to the High Schools with late start times help teens but schedules and after-school can conflict, “potential complications,such as additional costs if buses were added, child-care issues where late-day schedules might prevent teens from picking up younger siblings after school, and implications for teams if they end up playing in the dark.” According to Fox News Megan Kuhfeld says, a student in California,” I enjoyed waking up later than everyone else in the area next to me where there were early start times, but as a member of the tennis team, she had to miss sixth and seventh period classes to compete at other schools.” Although school starting later would give teens more time to sleep, it would cause conflicts between their schedules after

To begin with, schools that have started later have seen better academic results. Many schools have seen improvement in standardized test scores recently due to later school start times. For example, the article “Do schools Begin Too Early” by Finley Edwards states that a school in Wake County North Carolina delayed their school start times by one hour and saw at least 2 more percentile points in standardized test scores. This means that schools that have delayed their start times have seen improved performance and grades in school. In addition, many students have came to school more due to later start times. According to Finley Edwards “Students who start school one hour later have 1.3 fewer absences than the typical student.” This means that schools which have started later have had more students come to school. Therefore, starting school later has many pros including academic results.

The first reason schools should start later is because teens would do better. Evidence for this is that the AASM says that schools should start no earlier than 8:30 a.m. This could help high- and middle schoolers to get better grades in their morning classes if we applied this rule. The second piece of evidence is that this argument isn’t new, other people have been at this for a long time, meaning the dispute isn’t old and the problem has occured to the teens of the past. It’s very difficult for teens to get tired before 11:00 p.m. If we let them got to bed at that time, that means that they would have to sleep in till 7:30 a.m. Schools are starting at 8:00 to 7:50. That doesn’t give them a long time to wake up and get ready for school. (All evidence in this

What if you weren’t so tired in school? Imagine feeling energized like you just drank a gallon of coffee and refreshed in school, ready to learn with your classmates all around you, happily talking about class and catching up with each other. School could be so much better. Therefore, the question is-- should schools have later starting times? In “Should School Start Later?”

Did you know that if schools start earlier they have higher rates of obesity and have a greater risk of kids becoming depressed. Did you know that it is clinically proven that kids learn more when they are more “awake” and standardized test scores have risen dramatically when the CDC tested to start school later. Schools can seriously get a major advantage by starting later, so ask yourself, why don’t they?

First of all, I think schools should start later. They should start later because it shows improvement in the way students perform throughout the day. A study at the US Air Force Academy showed students that started classes

A ton of people like to agree with me, and say that school just in fact start later. “As if all of this weren’t enough, teens who don’t get enough sleep are more at risk for drug and alcohol use, depression and suicide” (Lewis). This is a very powerful line. This shows that if teens don’t get enough sleep, it might cause more people to kill themselves. “Since the 1990s, sleep researchers and other health professionals have been telling us that these early school hours are harming children. It's not just the numbers of hours of sleep, but also the timing of sleep that is required for optimal health” (Rubinstein).