Examples Of Comfort Zone

Trying to stay in your comfort zone and letting fear get the best of you will always choke your creativity and sabotage any chances you might have of succeeding. In order to achieve any worthy goals, you must start realizing that discomfort is a prerequisite for success. In his teaching, The Life Excellence Plan, Stephen McGhee wrote “You make yourself feel uncomfortable by stepping into uncharted territory. You allow yourself to rise up.” Being too comfortable is a sign that you are at a standstill in your life. In this world of convince it’s easy to get comfortable and fall into a life of mediocrity. No risk, no reward. On occasion we can get so comfortable with where we are in our lives that we no more test ourselves to push ahead in life.

A comfort zone is when a person does not “put their self out there”. Individuals living in their comfort zone stick to what they know, what they think is best for them, what they are most comfortable with, and what make them happy. Living in a comfort zone can cause people to miss out on opportunities that may benefit them in the future. For me, living in my comfort zone can hold me back from challenging myself, learning, growing, and making long lasting friendships. Pediatricians need good communication skills in order to communicate with parents, children, and colleagues. A typical day for me is going to class, coming back to my room, taking a nap, doing homework, watching television, and listening to music. I only come out of the room to go to class and to eat. Otherwise, I stay in my room until the next day and start the routine all over again. I am not much of a people person. I stay to myself and mingle with only a few. My cousin invited me to dinner with her and some friends once, but I turned her down. That was not the first time I had done that to her. Most of the time, if she asks me to go somewhere with her, I tell her no. I do not like associating myself with a lot of people I do not know. I feel uncomfortable and just want to be to

I grew up watching Sesame Street, spending days exploring the thick foliage surrounding my neighborhood, and making as many new friends as possible. I was always allowed to dance in the rain and was constantly reminded that spiders just as afraid of me and I am of them. I never had just one favorite color and I never had just one favorite book. And there were never enough answers to satiate my hunger for knowledge. My parents provided me with occasion to explore my interests and pursue my passions. I found joy in horseback riding, karate, and art classes. So I expressed myself in many ways. I explored creative writing, tennis, and mountain biking. Some hobbies faded into the woodwork, while others remained a part of me. It was my last year of high school where I found a passion that would change everything.

Another way that I plan to get out of my comfort zone is by participating in more class discussions, which I already started, doing in my ENC class though not as much as I would like to. In my high school years I really didn’t participate in school events, I would barely participate and if I did it was because it was required for a class or something else. As I progressed through my years at FIU, I would like to participate in more events like attend football

Next, I am going to talk about the things I do. Participating in basketball, soccer, and track takes up a lot of my free time. Currently I am debating to quit basketball, I think about it because it’s just not fun anymore. Messing around with my friends and playing a pickup like game is what is fun to me about basketball. Last year, 8th grade, I did cross country because the soccer team was finally sanctioned. This meant that 8th graders weren't allowed to play unless we petitioned up. Emma, Rachel, Laura, Ruby, and I decided to join cross country as something to do. Cross country was something that, for the most part, I enjoyed. Although I enjoyed it I quit to play join the soccer team. This past year in soccer has made me want to quit soccer

I recently realized that my whole life, I have never really done anything out of my comfort zone. I have done things that may seem crazy or different to other people, but not to me. I have done things out of OTHER people’s comfort zones. The only things I have ever done are things that I thought may be crazy, because other people thought they were crazy. I guess I just have a wide comfort zone. The one thing that has always seemed to be out of this zone of mine, is switching schools. It never really crossed my mind. I always thought I would attend Richmond, then Arrowhead, then some college. It just seemed to be out of the question that something else would happen. However, when I started to think about taking new opportunities and changing things for myself I thought, why not? Changing schools could give my so many new chances and suddenly, it seemed like a great

If a person wakes up every day and does the same thing they did yesterday this person is not allowing himself to grow. Everyday at work or school challenge yourself to master a different ability, it could something as small as learning to cook a different type of food. A person who has abilities in many different fields is looked upon with favor from society. In high school the most popular kid is going to be the kid who gets good grades, is very athletic, is very social and is all around good in many different things. He was not just born with those gifts, he worked he's ass off every single trying to master those things. In wrestling my coach say every day you do something hard you may not want to do, you get 1% better and this is the same with life. Do not just sit on the couch waiting day by day for life to get better, go out of your comfort zone, find your limit because everybody has one but most will not find what it is. Limits are the one thing that hold us back from being next to perfect. Some people will find their limit in one thing and never try to find it in other field. They want to accept they will never be an amazing person, they just want to stay in their comfort

Avoiding challenges is going to be impossible, one time or the other. Everyone has to face difficulties and fears. Stepping away won’t help, as you are bound to meet more later on. Everybody loves their comfort zone. For example, not all people like to work. Then if they don’t work, their families don’t have

That'll in fact force to ask yourself the question, Are you destined for something better? Are you truly happy with what you're doing now? This is sometimes necessary because you can adapt to new goals and dreams for your life.

From time to time, in your pursuit of doing what you strive to do, there will be roadblocks or obstacles getting in the way of your success. Most people simply give up at that point, stop trying with the excuse of, “it’s not worth it,” or “it’s too hard.” If I had done that and quit at the first few obstacles, I would have never been able to come to the point that I am at today. If I hadn’t had the willpower and grit to do the things that I had done, then I might have still been an amateur swimmer, have barely any friends, and not have advanced as a mathematician. Overall, overcoming your fears, trusting yourself, and having the determination to pass anything in your way will result in a great amount of eminence, success, and contentment.

Then I realized that I could eventually learn to adapt to anything else with time. My supervisors should not expect me to learn it right then and there but over a length of time. I created a stressful environment for myself as many of us tend to do which led to anxiety and stress, an unhealthy way to live. I fell asleep determined to go to work the next morning ready to approach the upcoming obstacles; instead, of avoiding

Patients and family members in medical intensive care units experience pain and anxiety while overcoming illness and disease. Nightingale was one of the first nurses to recognize that the relationship between health and comfort is strong and direct (Peterson & Bredow, 2013, p. 194). Kolcaba’s theory of comfort addresses the need for nurses to provide patients and families with relief, ease, and transcendence to facilitate health-seeking behavior (McEwen & Wills, 2011, p. 234). The purpose of this paper is to evaluate Kolcaba’s theory of comfort (CT) using the Synthesized Method described by McEwen and Wills (2011) and to describe how this theory can be applied in practice.

Comfort is defined by Merriam-Webster’s dictionary (2014) as “a state or situation in which you are relaxed and do not have any physically unpleasant feelings caused by pain, heat, cold, etc.” or as “a state or feeling of being less worried, upset, frightened, etc., during a time of trouble or emotional pain.” Dictionary.com (2014) defines comfort as “a feeling of relief or consolationm” or “a person or thing that gives consolation,”or “ a state of ease and satisfaction of bodily wants, with freedom from pain and anxiety.” Dictionary.com (2014) lists the origin of the word comfort as coming from the 13th century Old French term confort, meaning “source of alleviation or relief.” One can see there are multiple meanings and interpretations of the word comfort. This paper will set forth to discuss the word comfort as a concept and its interpretation and use in many disciplines, including its significance in nursing.

To be successful you have to have a set goal. Goal setting helps staying organized towards the steps to achieve your goal. SMART goals (specific-measureable-action oriented-realistic-timely) is an acronym that helps with the organization of setting your goals. A quote that I liked from this chapter was “A good system shortens the road to the goal” (110). I liked this quote because it explains that making set steps towards your goal and follow them it will make it easier to accomplish it. This chapter also talks about personal organization. Personal organization is a key thing to accomplishing a goal because being organized helps a goal stay set. Strategies like these help outside of a work environment as well because you can budget your money by doing this for paying for bills. This chapter also talks about stress management. Managing with stress is also very important because this career like any career can be very stressful. Managing your stress can make you feel better as well as work better. But not all stress is bad. A quote that I liked from this chapter was “adopting the right attitude can convert a negative stress into a positive one” (130). I liked this quote because it kind of explains, don’t stress about the little things. I think that a lot of people this day in age stress a lot about the little things such as, who posted what on facebook or twitter or whats going on in some other person's life. I think if people didn't worry so much about the small things there would be a lot less

This study is set to discuss the case of Comfort Homes from chapter 7 of Mazzarol (2011) book which focused on planning and strategy in entrepreneurial venture. The case study analysis will address the questions and demonstrating of concepts taught in the unit to the case as a business solution or lessons. James, the owner manager of Comfort Homes, turned his business into a multi-million dollar success story. Although by time, it was not enough for him as he faced bigger managerial problems. Planning, segmentation, and leadership are some of the difficulties James are facing.