Excess Sugar Informative Speech

In America almost two thirds of the nation is overweight. That is about 79.6 million people who are obese. Fast food is without a doubt the problem why these statistics are so high. According to Shannon Brownlee, a journalist for the Sacramento Bee “ It’s Portion Distortion That Makes America Fat” she mentions how fast food corporations are luring buyers into their offers . In another article by David Weintraub “The Battle Against Fast Food Begins in the Home” he focus more on self responsibility rather than fast food restaurants being convenient everywhere you go. In America, the obesity epidemic is caused by the lack of parent not taking full responsibility for their childrens health, as well as fast food industries distorting portion sizes in order to make more

How many of you have eaten fast food this month? I bet it tasted good, but what you didn't know is that you're promoting the production of low-quality food, feeding the obesity epidemic in America. According to recent statistics, of the 16 in this room, 7 will become obese in their lifetime. It's the Bojangles on the way home from school or the McDonalds on when you don't have much time for lunch, but does it really save you time when you die of obesity or cardiovascular disease at a young age.

According to Wall Street Journal, “More than 33% of adults who earn less than $15,000 per year were obese, compared with 24.6% of those who earn at least $50,000 per year.” (Izzo 2011) Processed foods such as cheeseburger or French fries tend to be cheaper than buying healthier ingredients and making home cooked food. When people have lower incomes, they do suffer from food insecurity, which is an important connection between poverty and obesity. Two reasons can contribute to obesity: parents are working and are no longer at home with their children and therefore not able to cook balanced meals; and foods with high fat are cheaper than healthy foods.

Recent evidence linking sugar to non-communicable disorders shows that we need to rethink and re-evaluate what we know about sugar and how we consume it. According to the World Health Organization, sugar should not be more than 10% of the calories you consume daily. This is about 30-50 grams or 6-10 teaspoons of added sugar, depending on the age. Are all types of sugar bed? What are the common sources of added sugar? Are you concerned about eating too much sugar? Should you? Consider the answers to 3 most common questions about sugar and their answers

Diabetes is a metabolic disease in which the body’s inability to produce any or enough insulin. This causes elevated levels of glucose in the blood. This can be a very life threatening disease if left un treated. One of the symptoms are hunger and fatigue. If your body can’t get enough insulin the glucose

In both suburban and rural areas, public transportation is either unavailable or very limited, with grocery stores miles away from residents’ homes. In cases where public transportation is unavailable people are left with little to no options and must conform to the unhealthy foods due to convenience. If there is a McDonald’s on the corner of a street near you and a Burger King or KFC on the opposite street, it is pretty easy to assume that those will become a person with no transportation’s only options for food. They really do not have much of choice if the nearest grocery store is miles away and these fast food restaurants are within walking distance.

In the essay David Zinczenko wrote about how fast food chains are making it easy for people to become obese especially in children. Zinczenko makes some very good points throughout his essay. At the beginning of his paper Zinczenko stated “I tend to sympathize with these portly, fast-food patrons, though. Maybe that’s because I use to be one of them.”

We all enjoy having a sweet treat every now and then. This sweet treat is almost always full of sugar that is taken by the body and converted into glucose that our body can use as a source of energy or store it for later, this process of using sugar and storing it is done via metabolic reactions. Metabolic reactions are chemical reactions that take place in us and make use of the food and hormones that are our body. Diabetes mellitus, or diabetes for short, will prohibit patients diagnosed with it from having a lot of sugary foods, if not forcing them to avoid sugars completely.

The main point of fast food is to be fast, easy, and convenient- but sometimes we humans abuse of that option that was given to us. Yes, its true fast food is everywhere in every corner but we cannot blame the food chains for our decisions. Obesity is like a monster and we are feeding it, we stop on every school or work break to snack on some McDonalds, Wing Stop, and other fast restaurants that are in our path, the only issue with is that we consume it on a daily basis making it our routine and we end up putting our health at risk. A survey made by the college of agriculture, consumer and environmental science assures that 94 percent of people believed individuals are primarily or somewhat

The main point of fast food is to be fats, easy and convenient, but sometimes we humans abuse of that option that was given to us. Yes, its true fast food are everywhere in every corner and in every place we turn to, but we cannot blame the food chains for our decisions. Obesity is like a monster and we are feeding it, we stop on every school or work break that we have to snack on some McDonalds, wing stop, and other fast restaurants that are in our path, the only issue with is that we consume it on a daily basis making it our routine and we end up putting our health in risk. A survey made by the college of agriculture, consumer and

“The remainder of diet was independently associated with overweight/ obesity (b: 5.9; 95% CI: 1.3, 10.5), whereas fast food consumption was not, and the remainder of diet had stronger associations with poor total intake than did fast food consumption” (Poti, Kiyah, and Popkin). They believe that the person is responsible for their own obesity, which is partially true. They do have choice in what they decide to put into their body, but when they are hungry their mind is set to fulfill the hunger. Although, they have an option to choose what they want to eat, people are highly influenced by the advertisements they see on television. When fast food restaurants promote cheap deals for a meal, people automatically want to go contribute. Not necessarily because they want to, but because it looks good and it is being sold for a good

In the informative article it states that they (the Center for Public Health Advocacy) collected data. The data states that, “Statewide, the center said, 26 percent of schoolchildren are overweight. The numbers ranged from a low of 17 percent in wealthy Orange County Assembly district to a high of 36.8 percent in an inner-city Los Angeles district. More boys(32 percent) than girls (21 percent) were overweight. And more minorities than white children were overweight…” In other words cerian sex, location, race, are more obese than others. This mainly due to the fact that the fast food industries make/establish their stores by the less fortunate, since they must have some type of idea of the income, that they have. I mean fast food is cheap for a reason. Even though these things seem bad and no one can do anything about it, parents can. They can make their children steer clear of all the harmful effects of fast food. Even if they don’t have a lot of money they can still buy some fruits that are cheap at a local grocery store. In the end all roads to obesity lead to

In the United States, there are many people who believe that if it wasn’t for fast food restaurants, they would be eating healthier and wouldn’t be overweight. People have even tried to sue fast food restaurants for their own self esteem issues. It’s ironic that people actually blame fast food restaurants, such as McDonald’s, for being obese. While fast food may be one of the contributors to the obesity outbreak, it certainly doesn’t stand alone. There are loads of reasons why people living in the United States are overweight. Some of these reasons involve dilemmas within the school arrangements, peer pressure, family genetics, educational issues, and even where a person lives. The National Center for Chronic Disease Prevention and Health

Today in our society sugar is accepted and consumed in large quantities. According to the United Stated Department of Agriculture the average American consumes between 150 to 170 pounds a sugar a year (that’s 30 five pound bags). I myself have undergone an experiment to go without sugar for a week to identify the effects it had on my body first hand. I will present you with findings I have found and hope you learn a little more about this substance we put into our bodies so readily and willingly. Today I will talk to you about the physical effects, mental and emotional effects of sugar on the body, and the proper intake of sugar.

Humans should not consume a large amount of sugar, especially at one time. In the data of webmd.com, ¨Americans average about 20 teaspoons of sugar daily compared to the 6 teaspoons women and 9 teaspoons for men, people are supposed to have.¨ Sugar can cause a build up of fat around the organs. ¨When your organs store fat around themselves, it can cause diseases like liver disease.¨ According to the text in prevention.com. When your body stores a large amount of sugar, it can cause an organ like your liver to get a fatty extra layer around it. As you can see, sugar is good to the taste, but bad for your health.