Excessive Exercise Addiction

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Some Symptoms and Signs of Excessive Exercise are continuing to exercise when injured or sick, avoiding social functions to exercise, and firmly adhering to an obsessive and regimented exercise regime. Treatment for Exercise Addiction. Which are refraining from exercise for a period of time to regain a balance lifestyle and identity underlying issues, counseling from qualified treatment professionals on developing healthier coping skills and tools to lead a more balanced life, and training from an exercise physiologist or a specialist when resuming exercise, to assist in determining healthy workout schedule, appropriate duration of exercise and more.
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