Excessive Exercise Addiction

In November of 1922, a British archaeologist named Howard Carter discovered the tomb of King Tutankhamen after searching for years in the Valley of the Kings in Thebes, Egypt. King Tutankhamun was an 18th dynasty pharaoh from the New Kingdom (ca. 1570-1069 BCE). He became pharaoh around ten years old and died at around nineteen years old. This tomb was an important find because it was one of the only intact royal tombs found in the Valley of the Kings. His tomb consists of the Passageway, Antechamber, Annex, Burial Chamber, and Treasury. The Antechamber was the first room that Howard Carter and other archaeologists discovered after making a hole in the sealed doorway of the tomb. One of the objects found in the Antechamber was a wooden painted box depicting various militaristic conquests.

Exercise behavior is the study of theories which work to explain actions and phenomenon’s that occur when looking at peoples perspectives of exercise. One overall theory called The Transtheoretical model (TTM), includes elements from “across a variety of theories and models behavior, some of which are social-cognitive in nature and some of which are not” (79). The TTM describes five stages of behavior change: Precontemplation, contemplation, preparation, action and maintenance. By using TTM as the base of multiple theories, a greater picture of exercise behavior is created to understand how individuals become interested and continue to make a life style that involves normal exercise.

There are a wide array of benefits aligned with physical activity and exercise. Exercising can impact a person’s mood and psychological personality as well as improve their immune system and overall wellbeing. Throughout the essay, the psychological benefits of exercise, the benefits of exercise on the human body and the recommended level of physical activity for an average sized adult will be investigated and explained. Exercise is a vital aspect of a person’s daily regime and should be included within all lifestyles.

These include monitoring of overall health and musculoskeletal pain. Once these assessments have been made, the next step would be to determine the intensity of exercise which is suitable for her current condition (ideafit). Along with the fact that she is a smoker, living a sedentary lifestyle, and is currently obese, medical examination is necessary prior to engaging in vigorous exercise (collins,

We’ve all gone through this feeling of exhaustion known as exercise. It can tire us out, yet leave a rewarding, kind of paradoxical feeling of energy.

Addiction can be defined as a condition of being addicted to a particular substance, behavior, or activity. Moreover, addiction can definitely impact sport perfomance in both positive and negative ways. Since today our society struggles with the negative ones I am going to jump on those first. Probably the biggest issue that today’s sport has is substance abuse. With this being said, substance abuse and use of performance enhancement drugs kills that pure nature of the sport and turns it into something that we can’t call sport anymore. It completely changes not only the nature of the sport itself, but also the nature of the individual who is using such substances. It sounds really contradictory to say that substance abuse affects performance

There is sufficient evidence supporting the use of physical exercise as a central element of rehabilitation for many chronic diseases.1 The effectiveness of implementing an exercise program with cancer patients is widely researched. Many studies note that any form of exercise performed has a proven effect to improve both physical and psychological effects associated with patients receiving chemotherapy or radiation therapy for their cancer diagnosis. However, treatment modalities for cancer produce a number of negative side effects in patients, preventing them from participating in an exercise routine. Some of these side effects include: increased fatigue, tiredness, pain, not enough time due to treatment schedule, decreased strength and energy, shortness of breath on exertion, decreased motivation, and decreased concentration.2 Due to these common side effects, most patients are unable to continue a previous exercise program or begin a new program, even though the benefits have been shown to reduce the severity of most side effects experienced.

The last type of personal responsibilities is health awareness and sound decision making. The individual dedicated their time and energy for wellness of achieving their goal. They spare their time to join a personalised fitness program. By get a proper medical check up is the first step to choose which program would be right intensity and physiologically beneficial. Reading wellness publications and through consultation with a professional health and wellness practitioner can give more tips on deciding the appropriate exercise routines and rehabilitation methods, dietary modification, current state of health and targets to achieve either in short-term or in long-term wellness.

Some hypothesize that moderate levels of exercise will decrease the symptoms of mental health conditions (Blumenthal et al., 2007; Diaz & Motta, 2008; Motta, Kuligowski, & Marino, 2010; Rosenbaum, Nguyen, Lenehan, Tiedemann, van der Ploeg, & Sherrington, 2011) and therefore be used as an alternative or complimentary treatment option for mental health (Libby, Pilver, & Desai, 2012).

Addiction is all around us. It may be that cup of coffee in the morning for the caffeine stimulation, the cigarette that is smoked for the nicotine, or an alcoholic drink used to relieve a stressful day or situation. For some, the addiction may not be to a substance, but to compulsive behaviors such as gambling, playing video games, or shopping. Consequences to addictions can impact an addict’s physical or mental state. Addiction can also have detrimental impact on the people that surround them. Watching a relationship fall apart because a person has an addiction to drugs, alcohol, or another addictive behavior is a sad thing to happen to anyone. Unfortunately, those with addictions usually won’t admit they even

Exercise is often thought of in a positive light. It is common belief in today’s society that a healthy diet and a regular exercise routine will lead to a long, healthy life. And in the simplest sense of the word, it will. It has been a tried and true method to control and lose weight, lift a person’s mood, boost energy, combat a variety of health conditions and diseases, promote better sleep patterns, and even increase libido. (Mayo Clinic, July 23, 2011). So with all of these being possible and probable benefits of working out, why would it possibly be anything other than good? Certainly, something with so many benefits can’t be a bad thing? However, we may overlook the fact that it is like any good thing; in excess it can

The benefits of physical exercise in humans far outweighs the harmful effects associated with exercise. A prescription of physical activity has been known to delay the onset or prevention of many chronic diseases. An improvement in heart function, lower blood pressure and improve functional capacity is noticed after just a few weeks of exercising. Physical activity will also result in an increase of lean muscle mass, promote weight maintenance, increased flexibility, and a generally stronger more fit individual. Conversely, exercise when preformed strenuously or obsessively can counteract such positive effects, bringing up some issues like oxidative stresses, injuries, and

Starting with the category of beauty, one must mention that since there are two beloveds in the sequence, it cannot a priori be as uncomplicated and straightforward as the category of beauty in the Petrarchan sonnet sequence. Indeed, beauty in the Sonnets is divided into the fair and black beauties, as well as the male and female ones.

Exercise is one of the most important factors in a persons’ life. Physical activity, or the lack of it, can result in a person having a healthy life or cause them to have diabetes. The benefits of exercise are countless. The positive health results, the improvement in attitude, even better academic performance are all factors which make not exercising inexcusable.

The "Art Nouveau" ("new art") movement was one of the first departures from classical art and design, towards a new modernism. The 'Modernism' and Art Nouveau movements occurred during what was known in France as the "Belle Époque," or "beautiful era" period of the late 19th and early 20th centuries. The movement was primarily influenced by the radical work of Czech (Moravian) artist Alfons Mucha, Swiss decorative artist Eugène Grasset, and English illustrator Aubrey Beardsley ("The Peacock Skirt”) and the ground-breaking architecture and design work of Hector Guimard of Paris and Antoni Gaudí of Barcelona.