Exercise Can Prevent Obesity Essay

Obesity is defined as a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduce life expectancy and/or increased health problems. “The problem of obesity is increasing in the United States. Understanding the impact of social inequalities on health has become a public health priority in the new millennium. Social, political, and economic factors now are acknowledged to be "fundamental" causes of disease that affect behavior, beliefs, and biology.” (Goodman, 2003)  In the United States today, obesity has become an enormous problem. In the last 3 decades, the number of people overweight has increased dramatically. Obesity has not always been seen as a medical

As per Healthy People 2020 most Americans do not consume healthy diets and are not physically active at levels needed to maintain proper health. As a result of these behaviors the nation has experienced a dramatic increase in obesity in the U.S with 1 in 3 adults (34.0%) and 1 and 6 children and adolescents (16.2%) are obese. In addition to grave health consequences of being overweight and obese. It significantly raises medical cost and causes a great burden on the U.S medical care delivery system ("Healthy People 2020," 2014, p. 1).

“Obesity is a disease that affects more than one-third of the U.S adult population (approximately 78.6 million Americans). The number of Americans with obesity had steadily increase since 1960, a trend that has slowed down in recent years but show no sign of reversing”.

Obesity in the United States continues growing alarmingly. Approximately 66 % of adults and 33 % of children and teenagers in the US are overweight. Obesity is the result of fat accumulated over time due to the lack of a balanced diet and exercise. An adult with a BMI (body mass index) higher than thirty percent is considered obese (Whitney & Rolfes, 2011, pg. 271).

People are usually identified as obese based on their Body Mass Index (BMI). The average BMI is ranged from 18.5 to 24.9, and overweight BMI is 25-29.9 (Defining Overweight and Obesity, 2012). When a person’s BMI reaches 30 and above, he or she is probably obese. At least one out of three people in United States suffer from obesity which means one third of the nation population needs treatment. In 2013, obesity has been officially recognized as a disease by the American Medical Association. The debate for obesity as a medical disease has never stopped ever since. However, while smoking and alcoholism are addictive and harmful, we hardly consider them as diseases. So why should obesity be a medical disease? Does labeling obesity a disease help calm the epidemic? If obesity is not a disease, how should we label it?

Obesity is becoming an increasingly significant health concern in the United States, nearly to the point of epidemic proportions. To be considered obese, one’s body weight must be at least 20% over their ideal body weight; unfortunately with this definition, over 30% of all Americans are obese. Alarmingly, approximately

Obesity has been measured or defined in various ways. Many researchers have differing opinions on the origins and effects of obesity. The rapidly increasing rates of obesity are often linked to a high calorie diet and little to no physical activity. Although obesity is seen as a disease that affects a person’s weight, it actually affects a lot more than that. Obesity can affect individuals in both adolescence and adulthood, their families, and the healthcare system. From an outside viewpoint, obesity looks like a disease that careless, inactive people develop. Not always is this the case. Obesity is not a disease that affects solely the weight of a person. To be considered obese, your BMI (body mass index) would have to be 30 or higher. Almost 70 percent of Americans are either overweight or obese. Not only does obesity affect the weight of a person, it can also lead to increased risk for diabetes, high blood pressure, heart disease, sleep apnea, and many other things. Questions posed on this dreadful disease by many people are on the origin of the disease, the effects and exponential growth of the disease, and the actions that are being taken to help provide a healthier environment for Americans and to establish programs and preventative methods across the country to help fight the ever increasing obesity rate.

Adult overweight and obesity have become a worldwide issue that has very dangerous consequences on health. World Health Organization defines obesity as the “epidemic of the 21st Century”. WHO reports show that 1.9 billion people with 18 years age and older are overweight, and 600 million of them are obese. In the United States, obesity is a serious problem today that results from overconsumption of high-fat food and sugary food with lack of exercise. The Centers for Diseases Control and Prevention reports show that the obesity rates are above 20 percent in all states. Overweight and obesity have become a major public health issue because of their high rates of mortality and morbidity. People who are considered overweight or obese are at increased

America’s Obesity rate has dramatically increased throughout the years. The United States of America obesity rate is ranked in the top 10 countries in the whole universe. This is outrageous, and there must be something done in order to decrease it. Many Americans don’t even know what obesity means and how it targets millions in the nation. Obesity is when an individual is overweight, this can be classified with your BMI. Many reasons that obesity can attack you is through great amounts of calories we intake daily, and our lack of exercise,

There are a variety of public issues in the United States society today. Many people are facing some type of illness or disease, one we do not consider a major problem until just recently. Obesity is a disease/condition that many people in America are suffering from. Really obesity can be defined in many different ways; Mayo Clinic defines obesity as a “complex disorder involving an excessive amount of body fat” (Obesity, 2015). When a person is diagnosed having this disease/condition it can cause many health problems such as, diabetes, heart trouble, high and low blood pressure. According to Centers for Disease Control and Prevention (CDC), more than one-third (34.9% or 78.6 million) of U.S adults are obese. (“Adult Obesity Facts,” 2015).

It is no surprise that obesity is becoming an increasingly prominent health concern. In fact, since 1980 global obesity has almost doubled. (1) “The percentage of children aged 6-11 years in the United States who were obese increased from 7% in 1980 to nearly 18% in 2012. Similarly, the percentage of adolescents aged 12-19 years who were obese increased from 5% to nearly 21% over the same period.” (2) “35% of adults aged 20 and over were overweight in 2008, and 11% were obese.” (1) To put these percentages into perspective, in 2008 the world population was at almost 7 billion, more than 1.4 billion adults, 20 and older, were overweight, roughly 500 million were obese. (1) Obesity can no longer simply be a concern; it is a

Nearly a third of adult Americans are obese (NCHS 2003). The occurrence of obesity in the United States’ adult population has more than doubled in the last 25 years, from about 15 percent in 1976 to more than 30 percent in 2000. Since obesity in the US has reached epidemic levels, it is important to understand as many aspects of the social determinants of this disease as possible. Obesity is not a standalone disorder; rather it has caused increases in increasing risks of disability, related diseases, and death as well as important and burdensome increases in the cost of health care (Allison, Zannolli, and Narayan 1999; Wang et al. 2003). Further, obesity is estimated as contributing to almost 15 percept of deaths in the US each year (Allison and Fontaine et al. 1999; McGinnis and Forge 1993; Rogers, Hummer, and Krueger 2003; Sturm 2002).

Obesity has become increasingly more prominent in American society. The Unites States has even been termed an overweight nation. Some twenty to thirty percent of American adults are now considered obese (Hwang 1999 and Hirsch et al 1997). With this in mind, Americans constantly look around themselves determining their weight status as well as that of those around them. While some Americans do fit the healthy category, others enter the underweight, overweight, and even obese categories, all of which can be unhealthy.

It was merely a decade ago that the obesity epidemic was thought to only be a minor problem and had only alarmed a small number of endocrinologists interested by the size of the situation (James, 2008). However today, the problem of obesity is vast with more awareness of its presence by doctors and individuals alike. In fact, the Center for Disease Control and Prevention states, “More than one-third (34.9% or 78.6 million) of U.S. adults are obese (CDC, 2014)”. These numbers are outrageous and eye opening, leaving millions looking for a solution to this troubling epidemic. Obesity is not simply a cosmetic flaw as some might think, but is actually a very dangerous state of being for any individual to sustain long-term. Mentioned further in

Obesity has caused great dilemma in America. It was known as an adult disease. “Over two thirds of adults are over weight or obese.”(Obesity, Jerry R Ballenttne) these numbers are increasing rapidly. Obesity is not just a appearance