Exercise Science

1181 WordsMay 21, 20135 Pages
Are you too busy to exercise? Or perhaps you find it too boring or confusing? After a long day at the office, no one feels like lugging yourself to the gym, but you can't neglect your health! Don't fret! You’re not alone… Studies show that 60% of American adults don't get the recommended amount of physical activity, and over 25% of adults are not active at all. These statistics affect our health, motivation and every day stress. We want to minimize these statistics in our community and build a new gym facility is right next door to our office! It will be available to all of our employees and other surrounding company employees for an affordable rate. White Plains is a city on the move. The population has grown by 10% each year for the…show more content…
You are stronger than you think. Push yourself, especially when you don’t feel like it. Our goal is to make our gym studio the biggest motivator; there is no distance to travel. Clock out for the day and go straight to the gym… or sneak in a cardio session during your break time. The gym will also be available to fitness minded individuals looking to join a gym and start/continue living a healthy lifestyle. Goal #1 Open gym for employees at our company and draw clients from other local gyms. Goal #2 Franchise additional gyms under our company name. Goal #3 Establish our unique system of personal training as branded system. Research Supporting: ATLANTA, Georgia (CNN) – “If you're like most Americans, you spent the weekend doing everything but getting enough exercise. Seven out of ten American adults don't exercise regularly despite the proven health benefits, a study released Sunday says... Experts say lack of physical activity contributes to some 300,000 deaths each year in the United States caused by heart disease, stroke, diabetes and other conditions. The study, based on more than 68,000 interviews for the National Center for Health Statistics, found correlations between education, income and marital status and physical activity.” Budget: Requesting loan of $95,000.00 This will cover rent, equipment, insurance, electricity, phone, internet and permits Step #1 Open first local gym. Step #2 Train staff and personal trainers. Step #3
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