Exercise Test Of Fasting Blood Glucose Levels

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Following the establishment of fasting blood glucose levels subjects in the oral glucose tolerance test consumed a 10 ounce beverage that contained 100 grams of glucose. Over the next 2 hours subjects repeated the same method as used in the control test to test their blood glucose levels 4 more times. These 4 tests were conducted at 30 minute intervals and all readings were recorded for later examination.
Physical Exercise Test After recording their fasting blood glucose levels subjects in the exercise test group transitioned to the gym. At the gym each individual engaged in 45 minutes of moderate exercise. Although no strict controls were put in place to regulate the type or intensity of exercise conducted individuals generally engaged in a reasonably strenuous amount of exercises. Most individuals conducted either cardiovascular exercise such as running and biking or strength training such as calisthenics or weight lifting. Immediately upon completion of the exercise period, subjects returned to the laboratory to conduct a second blood glucose test. Utilizing the same method as described in the control test the subjects examined and recorded their post exercise blood glucose levels. All data from both sets of tests were then compiled and recorded in a Microsoft excel file. The results were then examined by calculating the mean and standard deviation for each set of data. In order to test our null hypothesis, the results of the oral glucose tolerance test were

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