Existential Psychology

On the other, the existential/humanistic perspectives came up with self-actualization which is the innate process where one tends to grow spiritually and realize one’s potential (). These hierarchy of needs have five levels, namely; physiological needs, safety and security needs, the need for love and belonging, esteem needs, and the

My top five theories are Gestalt, Reality, Person Centered, Existential and Cognitive Behavioral Therapy. Within these five theories my top five aspects that I would like to incorporate into my own personal model of counseling is as follows: 1.) From Gestalt therapy I would incorporate staying with the feeling and use experiments along with internal dialogue exercises (Corey, 2013). The aspect of getting to the root of unfinished business in regards to impasse is appealing in regards to this theory as well as the idea that it moves the client to a place where they are more confident asking for help (Corey, 2013) 2.) From the Reality Therapy approach I would incorporate the WDEP technique (Corey, 2013). I feel that it is of the most importance to recognize what one wants from his or her life and to be able to verbalize and have an action based, planned path that moves one towards the goal (Corey, 2013). 3.) From the Person Centered Approach I would incorporate genuineness, unconditional positive regard and accurate empathic understanding (Corey, 2013). In regards to the therapeutic process when working with people in crisis I believe this model is most effective (Corey, 2013). 4.) From an Existential Therapy approach I would incorporate the aspect of guiding the client to a place of awareness. I believe being aware of why one is not living their life fully is very important to moving a person toward making choices that will get them to a life that is more authentic to who

Different counseling theories, such as psychoanalytic, Adlerian, client-centered therapy, existential psychotherapy, gestalt therapy, and reality therapy can be applied to different clinical settings and populations by a counselor or therapist (Rayner & Vitali, 2015). The purpose of this paper is to apply a counseling theory, existential therapy, to the provided case study of Paul, a 34-year-old male with work inhibition, but yearns for more in his life. Essentially, counseling theories can be used a foundation for counselor’s or therapist’s work with clients. It is one of the most unique forms of counseling theories that aims at exploring the psychological and emotional challenges faced by a client from a philosophical perspective, particularly

Psychotherapy and counselling are inseparable. The effectiveness of a counselling program is not just based on the connectedness and interaction between a therapist and a client, but also the framework of the counselling approach in helping the client improving his mental health or overcoming personal problems. There are an extensive number of psychotherapies developed by past researchers, with each therapeutic concept offering unique contributions in understanding human behaviour and useful implications for counselling practice (Bedi et al., 2011).

Ms. Belinda Coulter, Arlinda Blankumsee, and Georgia Green, The School of Professional Counseling, Lindsey Wilson College.Correspondence concerning this article should be addressed to Ms. Belinda Coulter, Arlinda Blankumsee, and Georgia Green, Email: belinda.coulter@lindsey.edy, arlinda.blankumsee@lindsey.edu, georgia.green@lindsey.edu.

Existential psychotherapy is a dynamic, philosophical approach to therapy that is based on the premise that an individual’s conflict within is due to their concerns with the givens of existence (Yalom, 1980). These givens, or ultimate concerns as noted by Yalom (1980), are inescapable properties that are part of the human existence in the world: meaninglessness, freedom (and its associated responsibility), isolation, and the inevitability of death. Confrontation with these givens can result in existential anxiety (Corey, 2009).

Existentialism is a Humanism by Jean-Paul Sartre, was published in 1945 at the height of Existentialism's cultural resurgence. As Sartre states in his opening line, his purpose is to “offer a defence of existentialism against some charges that have been brought against it.” (Sartre, 1945) At a time where Existentialism was heavily associated with wearing black and smoking (Fahlenbrach, 2012) Sartre felt the need to draw attention to its philosophical and more meaningful aspects, beyond it simply being a passing trend. Sartre outlines, “Man is nothing else but that which he makes of himself. That is the first principle of existentialism” (Sartre, 1945) This is rooted in what Sartre believes to be the basis of all Existential

Existentialism was in part a reaction to modernism, but its roots can be traced to ancient philosophical traditions ranging from Zoroastrianism and Judaism, Buddhism and Platonism (Flynn). The essence of existentialism is authenticity of experience, asking the philosopher to undergo deep introspection. However, existentialism is perhaps most famous for its probing questions about what Friedrich Nietzsche called the "tension of the soul," (2). Known colloquially as existential angst, the "tension of the soul," search for meaning and purpose in life has characterized personal and collective identity formation in the twentieth century. Books like Viktor Frankl's Man's Search for Meaning is quintessentially existential in its approach to the author's coming to terms with his experiences in a Nazi concentration camp. Existentialism made its mark on the social sciences, and especially psychology. When psychology emerged as a discipline, Sigmund Freud's theories had a clear existential basis due to his emphasis on the death wish and the deeper realms of human consciousness and its phenomenology. Therefore, existentialism has had a tremendous impact on the evolution of Western society in the twentieth century and well into the 21st as well.

The world is a simple place but often at times, it seems more complicated than it really is. People exist in a world where others do not know of them because the world is so big. Existentialism is the belief that a person creates one’s self with the influence of external factors. However, more importantly, it is how a person is able to cope with these factors that allow a person to live their life. Existentialism is a key factor that is prominent throughout the story. The main characters in the book Brave New World by Aldous Huxley, are all influenced by outside factors that include a pregnancy substitute to make babies and pre-plan their futures, living in a controlled environment and by making the citizens live in a constant hallucination of “happiness”.

An Existential approach is the foundation argued in the therapist’s therapeutic orientation. In this interaction, Mike provides ideas with existential implications to which he often does in therapy. The therapist attempts to continue the theme with ideas of philosophy and philosophical readings which did not hold Mike’s interest. The intention of this sessions was to integrate an existential exercise, but the therapist did not introduce it now. It is considered to be a missed opportunity to invoke more existential thinking and exploration for Mike.

A key concept of existential therapy is the relationship between freedom and responsibility. In contrast

Perhaps the most telling symptom of existentialist philosophers is their ever-divergent theories on the fundamental characteristics of human life and their steadfast refusal to assign an explicit meaning or reason to our existence at all. Contrary to criticism which therefore labels the movement cynically nihilistic, existentialism justifies life with reasoning similar to that of Zen Buddhism. Specifically, the notions of hopelessness and absurdity can be gleaned from Buddhism in a manner helpful to the understanding of existentialist viewpoints on the same.

During a lifetime, most individuals question the meaning of their existence at one point or another. Existential therapy aims to help individuals find purpose, have better defined goals, and live life to the fullest. Existential therapy takes into account cultural, social and political values of the client. It attempts to help the client live more deliberately, while accepting life’s unpredictable challenges and contradictions. Rational Emotive Behavior Therapy (REBT) is complementary to existential therapy by providing techniques to help clients make changes once their awareness is increased through existential discovery. Existential therapy

“The existential theory is concerned for the personal "commitment" of this interesting existing unique in the "human circumstances”.

Existential theory is only one of many different theories in psychology. This paper will work to help give the reader a better understanding of what Existential theory is, what the common factor accountability is and how the common factor accountability works within the existential theory to help a client and/or therapist gain a better understanding of the choices, thoughts, or behaviors that helped get a client into the position they are in and how holding themselves accountable to their actions, behaviors or thoughts can help them reach healthy attainable goals in their life. In this paper the reader will gain a better understanding about how existential theory looks at the whole person and how they reached the point where they needed to seek assistance in understanding themselves and how they can hold them self and how others can hold them accountable for their actions, thought, and behaviors.