Existential, Trauma, And Positive Psychology

Post-traumatic disorder (PTSD) is one of the leading mental issues in the world right now. It includes introduction to injury including passing or the danger of death, genuine damage, or sexual brutality. Something is traumatic when it is exceptionally startling, overpowering and causes a considerable measure of pain. Injury is regularly sudden, and numerous individuals say that they felt feeble to stop or change the occasion. Traumatic occasions might incorporate wrongdoings, common fiascos, mishaps, war or strife, or different dangers to life. It could be an occasion or circumstance that one encounters or something that transpires, including friends and family. The post-traumatic stress is not subject to any definite experience a priori,

My top five theories are Gestalt, Reality, Person Centered, Existential and Cognitive Behavioral Therapy. Within these five theories my top five aspects that I would like to incorporate into my own personal model of counseling is as follows: 1.) From Gestalt therapy I would incorporate staying with the feeling and use experiments along with internal dialogue exercises (Corey, 2013). The aspect of getting to the root of unfinished business in regards to impasse is appealing in regards to this theory as well as the idea that it moves the client to a place where they are more confident asking for help (Corey, 2013) 2.) From the Reality Therapy approach I would incorporate the WDEP technique (Corey, 2013). I feel that it is of the most importance to recognize what one wants from his or her life and to be able to verbalize and have an action based, planned path that moves one towards the goal (Corey, 2013). 3.) From the Person Centered Approach I would incorporate genuineness, unconditional positive regard and accurate empathic understanding (Corey, 2013). In regards to the therapeutic process when working with people in crisis I believe this model is most effective (Corey, 2013). 4.) From an Existential Therapy approach I would incorporate the aspect of guiding the client to a place of awareness. I believe being aware of why one is not living their life fully is very important to moving a person toward making choices that will get them to a life that is more authentic to who

Trauma can be defined as an event or experience that hinders an individual’s ability to cope (Covington, 2008). These experiences have the power to alter biology and brain function, especially earlier on in life. Trauma can change an individual’s world-view, impacting their sense of self. This can lead to difficulties with self-regulation and higher incidences of impulsive behavior (Markoff et al., 2005). Often, individuals who have endured traumatic incidences turn to self-medication as a form of coping (De Bellis, 2002).

We often tend to think that some people’s lives are more meaningful to others or feel as if we are missing something more difficult to get a handle on. Meaning is a word we look at in the search

Different counseling theories, such as psychoanalytic, Adlerian, client-centered therapy, existential psychotherapy, gestalt therapy, and reality therapy can be applied to different clinical settings and populations by a counselor or therapist (Rayner & Vitali, 2015). The purpose of this paper is to apply a counseling theory, existential therapy, to the provided case study of Paul, a 34-year-old male with work inhibition, but yearns for more in his life. Essentially, counseling theories can be used a foundation for counselor’s or therapist’s work with clients. It is one of the most unique forms of counseling theories that aims at exploring the psychological and emotional challenges faced by a client from a philosophical perspective, particularly

The term “Psychological trauma” refers to damage wrought from a traumatic event, which that damages one’s ability to cope with stressors. “Trauma” is commonly defined as an exposure to a situation in which a person is confronted with an event that involves actual or threatened death or serious injury, or a threat to self or others’ physical well-being (American Psychiatric Association, 2000). Specific types of client trauma frequently encountered by which therapists and other mental health workers frequently encounter in a clinical setting include sexual abuse, physical , or sexual assault, natural disasters such as earthquakes or tsunamis, domestic violence, and school or/and work related violence (James & Gilliland, 2001). Traumatic

Today’s culture includes a melting pot of struggling people. Regardless of their background, it can be assumed that they constantly grapple with the meaning of life. With postmodern ideas stressing individualism and nonconformity, it is no wonder why so many people feel lost. The mystery is not how we came to this predicament, but how Phillip K. dick and Ridely Scott predicted these outcome decades in advance.

There are many experiences that one encounters in his or her lifetime, but only a few of these experiences are significant enough to leave an impact on our lives. It is safe to say that these experiences help shape us to be the person we are today. With these experiences, along with how we are raised, is what leads to our development as an individual; cognitively, emotionally, and spiritually and how we view the world and ourselves. These experiences leave a lasting impression, and we refer back to them when faced with difficult situations. Whether these experiences are good or bad can change the makeup of our identity, and internal perceptions.

Alleviating Trauma and Violence Life is inherently full of trauma and violence; while there is no conceivable precaution that may prevent violence and trauma from occurring, victims may find light in being hopeful of recovery and healing. The belief that persons exposed to trauma and violence will eventually find peace and become recovered or healed is ostensible; they will always be affected by their pain even if it be in miniscule ways. One may start to feel impotent when faced with the reality of the traumatic violence in their world. In order to heal and recover after the occurrence of violence and trauma individuals may look to consolation through memorializing people who were faced with violence and trauma or striving for vengeance while others may try to eliminate the cause of their distress.

In Martha Stout’s essay “When I Woke Up Tuesday Morning, It Was Friday”, she discusses how a person who has suffered a traumatic experience is most likely to dissociate their individual self from that situation and block it from their mind completely. This form of a solution allows the person to forget the experience and not feel the pain. In “Immune to Reality” Daniel Gilbert describes how every human being contains a psychological immune system, which works to shield us from horrible experiences that threaten our happiness. When experiencing a traumatic event, the psychological immune system responds by “cooking up the facts”, meaning taking the facts of the situation and turning the negative aspects of it into positive views. At first

When working with clients in today’s society it’s extremely important to take into consideration the specific needs of each individual. Serious contemplation is given to the approaches and methods regarding the client’s need and presenting matters. Trauma appears in many forms in society, even from the 1960’s due to the impact on returning soldiers from war. Since this, trauma has been categorised and widely researched leading to numerous theories. Psychotherapies were one of the first approaches to be founded in the 1970’s, which were the foundations to counselling

When I decided to take the trauma course, I was hesitant at first to take it. I did not know what to expect nor felt I would be prepare listen to stories about traumatic occurrences, despite of the number of years I have worked in the field of community mental health. Therefore, now that we are in week eight, I am delighted to have taken this course. The impression I had at first, has changed my insight concerning what is trauma, as for many years, I did not understand why a person in many instances, could not process their trauma. In a quote by Chang stated, “The greater the doubt, the greater the awakening; the smaller the doubt, the smaller the awakening. No doubt, no awakening” (Van Der Kolk, 2014, p. 22). The goes in congruence with my understanding on trauma and how it has changed during this course. As a result, I feel I am awakening when acquiring more about trauma.

Theories within psychotherapy guide interactions between the therapist and client, providing a process by which the client can come to understand and resolve their problems. However, these theories can often be conflicting with opposing techniques and goals. Existential therapy is best considered as a philosophical approach to the therapeutic process, which gives prominences to the themes of freedom, self-determination, self-awareness and anxiety (Yalom & Josselson, 2011, p. 310). It emphasises the individual’s capacity to make free choices regarding the person they become, and focuses less on the use of techniques. In contrast, Freudian psychoanalytic therapy considers ways to change problematic behaviours or thoughts by examining their concealed unconscious motivations and meanings (Corey, 2013, p. 63). Past experiences are significant in determining the distinctive behaviour of the individual, which is analysed by the therapist through techniques such as dream analysis and free association. Whilst both theories view the individual and their difficulties as unique, existential and psychoanalytic therapy have opposing views of human nature and therapeutic goals.

This paper aims to analyze Emotion-Focused Therapy (EFT) in relation to psychological trauma. After an overview of its history and foundations, we will present its assessment of nature of health, psychological disturbance, and therapeutic change. Furthermore, the treatment model and an evaluation of EFT will be provided.

Similarly, humans often have to cope with doubt, and the students come to realize they are “different from the normal people outside; we perhaps even knew that a long way down the line there were donations waiting for us. But we didn’t really know what that meant” (pg. 69) In this quote, Ishiguro suggests that a purpose does not solidify one’s meaning in life. Despite knowing their purpose in life is to make donations, the students remain unfulfilled and continue to search for something that feels meaningful to them.