Explain Why High School Should Start Later Essay

Research has shown that teenagers experience a change in their internal sleep clocks so that waking up early and going to sleep early are difficult. I agree with the decision to change school times and what it has to offer. This would not only help the teenagers with many things but also accommodate the parents schedules too. I believe that if the school system were to alter the times so that High Schoolers were to wake up later then it would fix various conflicts; teen depression, lack of awareness, and it allows parents to work later.

In the articles of “High schools starting later to help sleepy teens”, claim is that school

After reading both passages, I believe that both authors agreed to the idea of starting high schools later. In the passages "High Schools Starting Later to Help Sleepy Teens "and "High School Will Keep Starting Too Early both implied the fact that teens need a lot of rest. Here's why, they both stated facts on how they believed schools should consider starting earlier. As the first author decided to use facts about why high schoolers should enter later, the second author stated the reasons why high schools could not be delayed. In the first passage the author expressed on how students stay on task more frequently and doze off less if school started later.

High Schools Need to Let their Kids Sleep Sleep is an important part of life, it allows your body to recharge and rest after a long day of work, play, or even school. Sleep has many health benefits and can make a person healthy and strong. It is important to let a little infant sleep so they can grow and develop properly; however infants isn’t the only age group that need to rest, teenagers need the extra sleeping time. Due to the early start of school, high schoolers do not receive their essential sleep time; this schools should delay the start of their schools so teenagers can develop and receive more health benefits and the country can receive economic benefits. Aaron E. Carroll is a Professor of Pediatrics and an Associate Dean for Research Mentoring.

(https://www.educationdegree.com/articles/why-start-school-later) In an article from The Atlantic it says that the American Academy of Pediatrics says kids internal clocks “operate differently than those of other age groups. It’s typically more difficult for adolescents to fall asleep earlier in the evening than it is for other age demographics.” The AAP has specifically “urged schools to adjust the start times” so more kids can get enough sleep. (https://www.theatlantic.com/education/archive/2015/08/why-school-should-start-later/401489/) Those kids who don't get enough sleep may have lots of health risks that can have very bad consequences on mental well-being. The Center for Disease Control (CDC) says (https://www.cdc.gov/media/releases/2015/p0806-school-sleep.html) that no school should start earlier than 8:30 so that schools can provide students a chance to learn at their maximum capabilities. Another group, The American Academy of Sleep Medicine, claims that “adolescents 13 to 18 years need to

How many of you would rather be asleep right now? I am assuming that mostly everyone sitting here would say yes, including myself. I wake every weekday morning at 6:30 and personally see all the proven negative effects of teens waking up at an hour they aren’t mean to. Sleep patterns throughout teenage years are to go to sleep late then wake up late. While for adults and children, it is the exact opposite. Elementary schools start at 8:45 while most of those kids do not need that exact hour of sleep. That extra hour of sleep given to high school students could make a world of a difference.

Imagine: a world where a biological necessity is not seen as a priority, and adolescent’s educations are suffering. This is how schools’ think about sleep.What all human beings need to survive is being put on the back burner by most schools in America- sleep(11a). It has been proven through the process of scientific research that sleep is necessary on the same level as food or activity. Unfortunately, sleep deprivation is a chronic health problem that many youths suffer from today. Teens are naturally predisposed to go to sleep around 11 pm, but are forced to wake up around 6:15, not allowing any time for adequate sleep (“Backgrounder: Later school start Times” 1). Irregular sleep patterns during teenage years can cause long-term

An alarm’s sole purpose in life is to shatter the hopes and dreams of students worldwide every morning. It sits on your bedside table at night, counting down the minutes until it can herald a new day and scream like a banshee to jar you from your peaceful slumber. Admittedly, many people experience the wrath of their alarm, but mornings are much worse for students who have to claw themselves out of the warm comfort that is their bed and into the cold, harsh world while resembling the love child of Freddie Krueger and Frankenstein’s monster. Of course, schools could throw us poor teenagers a bone by pushing school start times back to 9:30. No one would be surprised if adults were to roll their eyes at this, but studies into teenagers’ sleeping patterns have shown that they are not getting the hours of sleep they need at night. A lack of a good night’s sleep impacts on a teenager’s health, mood

The time high school starts in the morning should not be changed. If the start time for high school was changed to 9:35am, rather than the standard 7:35am, students would develop bad sleeping habits and students wanting to jobs wouldn’t have very many opportunities after school.

Should high school classes begin later and end later in the day? Some may say, yes they should, to accommodate students’ natural sleep clocks. However, I believe that high school classes should not. High school classes shouldn't start later and end later because it messes wither after school activities and a different starting time doesn't necessarily mean more sleep.

Do you ever feel as tired as a sloth in class, wanting to go to sleep right there and then? One of the most controversial topics causing arguments all over world is whether school days should start later or not. Stewartsville Middle School should start the day later. Children need enough sleep or they will be in cranky moods and fall asleep in class, early school days interfere with a child’s academic and physical strengths, and later school days will help improve the grades of children and there will be less risk of danger.

Did you know that approximately 87% of high school students get less than the recommended 9 hours of sleep every night? The majority of high schools students are not getting enough sleep each night because they have to wake up very early each morning for school. Many are sleep deprived, have trouble functioning during the day, and often do poorly on tests and quizzes. This problem could easily be solved if high schools pushed back start times to after 830am.

A wise man once said “5 more minutes!” This person was every high schooler. As the need for education grows in the demanding job world, students have to stay in school longer than ever before. In 1950’s, school would start at 8:00 AM. Now it is 7:35. What happened? Population grew and the need for job grew as well. But this need for more human resources has put a toll on the growing teenagers. Is 7 hours of sleep enough for students with developing minds? School should change their there start times later to ensure a better performance in school.

Research shows that 95% of kids in the morning are falling asleep. Middle School and High School should not start any earlier than 8:30 because, it affects students health, students safety, and students academic performance.

Starting school at a later time is something that I believe a lot of students can agree on. One reason why everyone would really appreciate school starting after 8:30 a.m. is because of the simple fact that we wouldn’t be so tired and unaware of our surroundings. Any high school student can agree that when they arrive to first period they aren’t completely awake, and present in class. Everyone always has something to do after school, whether it's community work, homework, sports or anything else, the point is we all have things to do after school and we don’t always have enough time to get our full 8 hours of sleep which we all desperately need. Studies show that adolescents’ melatonin levels peak from 11pm. to 7a.m., thus only giving them 7 hours of sleep, at the very most.