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Explain Why It Is Important To Maintain Your Busy School And Sports Life

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To maintain my busy school and sports life I need to uphold strong organisation skills. I often go straight from school to training and that means I need to pack my running gear which includes spikes, training shoes, training clothes and watch. If I forget one thing I will not be able to train that night. So it is vital that I remember everything and be organised. I also have to be organised with preparing nourishing and fuelling food to have at school. I prepare my foods the night before as I do not have enough time to do it in the morning and I have enough time to make food that will help to fuel my body. The consequence for me not preparing my food that night before are I will eat unhealthy food and ones that will not help to fuel my training.

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