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Explain Why Students Are Forced To Sit Too Much In School Hours

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Students are forced to sit too much in school hours. People who sit for 30 minutes at a time are healthier and have a lower risk of early death meanwhile people who sit for more than 30 minutes have a higher risk of early death. Students sit to 45-50 minutes in a classroom then get a break to walk to the next class. Students also have extra curricular classes to take such as gym, they are active in that class for around 45-50 minutes. Not all students are forced to take the gym class every year. “As we age and our physical and mental function declines, we become more and more sedentary”(1) Your body need to be able to stretch and move around to maintain healthiness. As your sitting time increases so does your early death time. Students
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