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Exploring The Role Of Social Anxiety In Women

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According to the Social Anxiety Institute, “social anxiety is the fear of interaction with other people that brings on self-consciousness, feelings of being negatively judged and evaluated, and, as a result, leads to avoidance.” It also leads to feelings of inadequacy, inferiority, embarrassment, humiliation, and depression (Richards, 1). In the United States it affects approximately 19.2 million people, but is the least understood anxiety disorder. It cannot be prevented, but it can be treated to help the patient live their routine life as calmly and comfortably as possible. Social anxiety triggers feelings of fear, self consciousness, inadequacy, humiliation, and depression. These negative feelings, amongst others, are the reason social …show more content…

She was diagnosed with social anxiety at the age of thirty and wrote an article about her experience living with social anxiety and other related conditions. She was always a fairly quiet child, especially around those she did not know. She had her small group of friends, but always made sure she was not the center of attention in a group situation. Sue had the tendency of doing what others wanted and letting others make her decisions. She recalls being thirteen years old and encountering a group of boys she was friends with in the past. The boys called out to Sue and her friend and she suddenly felt an overwhelming need to escape. She could not push herself to turn around and say hello as she felt a hot sensation in her face spread to the rest of her body. The boys and her friend whispered negative things about her, making the anxiety even stronger. This was one of her first experiences with social anxiety that would control her life for the next twenty years. As a teenager, she began to feel as though her expectations about herself were unrealistic, slowly eating away at her sense of worth and self esteem. Sue feared people and group situations and only trusted a small selection of people in her life. She was very preoccupied with extreme negative feelings about her appearance and others opinions about her. Also as a teenager, Sue discovered alcohol and found that it decreased …show more content…

It triggers feelings of fear, self consciousness, inadequacy, humiliation, depression, etc. These feelings lead to avoidance of social situations and drug abuse. It is the least understood anxiety disorder, yet 19.2 million people in the United States are diagnosed with it. This makes it very important to understand, though many people do not understand it until they have experienced it themselves. There is no single known cause for social anxiety and it cannot be prevented, but with the help of therapy and/or medication, patients can live their routine lives more

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