Expressive Arts Therapy Essay

The consensus regarding art is art is for artists, or it’s merely a hobby. But, what if art could alleviate symptoms of depression, or help those with PTSD? All of us has had to deal with some form of psychological issues in our lives. Whether causation of the problem is stress from work, caring for children or parents, cognitive decline, illness, depression, death, trauma or violent crime, these issues have affected us all. “… art can engage the mind and emotions more effectively than other forms of therapy” (Habib & Ali, 9). Society should implement art therapy in conjunction with traditional treatments in the above mentioned psychological issues and instances of nonverbal or closed-off patients.

Cultural Competency in Art Therapy Before I started my path to becoming an Art Therapist, one of my main concerns was how effective I would be when working with diverse client populations. As a heterosexual white woman who grew up in a mostly-white, conservative farming town in rural Iowa, most of my younger years of life were sheltered regarding multiculturalism. I have never faced the oppression that potential clients have faced. I have never feared for my life due to the color of my skin, the religion that I practice, or for loving who I love.

According to the test I took, the top 3 careers I would be great at based on my personality was Art Therapist, Area, ethnic, and cultural studies teacher, postsecondary, also Advanced Practice Psychiatric Nurses.

Fard, Farah Joan. "The expanding reach of art therapy: though it's a relatively new approach to mental health treatment, art therapy is gaining traction and making a difference in people's lives." Art Business News, Winter 2015, p. 34+. Fine Arts and Music Collection, go.galegroup.com/ps/i.do?p=PPFA&sw=w&u=hillsbor&v=2.1&id=GALE%7CA436797590&it=r&asid=1bc151430b53c85d758e9329f6ecf46a. Accessed 22 Nov. 2017.

What do I imagine, assume or know about becoming an Art Therapist, I imagine that this career will be rewarding. I assume that training is necessary. I know hard work is important. Through my research, it is my goal to discover if this is the right job for me. I envision that becoming Art Therapist will be difficult.

Like the case example of Bridget in the article, “Art Therapy: A Proposal for Inclusion in School Settings” where she was assessed by the school art therapist, Marie learned to also use art to process her inner physical and emotional pain in an environment where she felt safe. Since the beginning of Marie’s assessment and interaction with the art therapist she began showing baby steps and signs of progress. With that being said, Marie’s trauma was so severe and had been going on for years, therefore it became clear that her need for continued art therapy was necessary and

Dynamic, motivated, highly organised individual with a career track record of dispensing personalised attention, maintaining composure under pressure, and juggling multiple job tasks and challenges with skilled discretion and concern. Over a decade of corporate sector experience in fast-paced customer-care environments has been broadened and strengthened by coaching experiences in roles requiring the ability to design and deliver customized training modules and program to diverse audience.

Roger’s traditional person-centered therapy is perhaps the greatest example of “talk therapy” as there is not any homework, specific techniques, or behavior to be changed. Instead, the success of the therapy lies in the process and letting clients experience this process as fully as possible. Therefore, it may be surprising that Natalie Roger’s person-centered expressive arts therapy has shifted away from traditional verbal means of expression to more creative means. According to Sommers-Flanagan, through mediums such as movement, drawing, painting, music, writing and improvisation “clients peel away the layers of defense and find their true nature” (2007). Expressive art therapy is not concerned with the end product (client’s do not create a piece to hang on the wall) but rather the process of using art to delve into a client’s pain, rage, or grief is the goal. Therefore, just as in Roger’s person-centered therapy the process is the focal point but the mediums used are quite different. Through these mediums clients find other ways to go inward, other ways to speak. Like her father’s person-centered therapy, Natalie Roger’s expressive arts therapy is nondirective and lets client’s lead the process and trusts them to find the modalities they can learn from (Sommers-Flanagan, 2007).

In this section of lectures in Introduction to CHHS, Health Care and Rehabilitation were the main topics that were discussed as well as different organizations that worked in this specific section of health and human services. The lectures included: “Psychiatric Nursing”, “Crisis Intervention”, “Medical Yoga Therapy”, “Art Therapy”, “Therapeutic Animals.” Although this may not have been my favorite section overall, this segment did include my new favorite lecture, Art Therapy. A few new terms that were introduced to me during these lectures were: the occupation of an Art therapist, the art spectrum, the domination versus partnership system for collaboration, the BPS pentagon, and the concept that yoga medicine is not the same as a yoga class,

Art-based interventions use the creative process to help clients communicate and understand their thoughts and feelings (Case & Dalley, 1992). There are a variety of approaches one can take when using art in interventions, as it is a versatile technique. It can be combined with other forms of therapy, such as rational emotive behaviour therapy (Roghanchi et al., 2014) mindfulness training (Coholic, 2011

I believe that the art of psychotherapy is more important than empirically validated treatments (EVT). I feel that the art of psychotherapy lies in the common factors, which include the therapeutic relationship, client and therapist factors (e.g., personality), helping clients deal with problems, and hope or expectancy factors (Reisner, 2005). Although I do believe that empirically validated treatments may enhance the therapeutic process, the treatments themselves are by no means the most important or fundamental aspects of therapy. There appears, at least to me, to be much more of an art involved in developing the relationship with the client and understanding the client’s perspective. It takes art and skill of a therapist to examine,

Not much has been written about the use of expressive arts in existential practice. “Pat Allen, one of the founders of the open studio approach to art therapy… decided to experiment with having people make art alongside each other and be of service to each other during the process, hence the Open Studio Approach” (Story, 2007). This approach is based upon three elements; intention, attention and witness (Story, 2007).

Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. A goal in art therapy is to improve or restore a client’s functioning and his or her sense of personal well-being.

Expressive arts therapy is the use of art modalities, creative process, and aesthetic experience in a therapeutic context. It is a therapy of the imagination (McNiff, 1992). Effective communication is an essential element in therapeutic relationships and, although verbal language is the most conventional means of conveying information, other forms can convey just as much as words. The arts are an alternative form of communication that has recently received recognition for their value in therapeutic settings. There is a long well-established connection between the arts and psychology. Expressive arts therapy builds on a natural, complimentary relationship between the two disciplines. As a formal therapy, this form is relatively new with its

Almost every theoretical orientation has adapted the use and techniques of expressive arts therapy in some way. Humanistic psychology, for example, emphasizes the importance of play, creativity, and spontaneity. The creative process is intrinsic to self-actualization. Self-actualization makes life more meaningful and enhances abilities,