EXW 342 Final Study Guide
Social Cognitive Theory
What does the Social Cognitive Theory state?
-A person’s behavior can be influenced by observing others within the context of social interactions, experiences, and outside media influence.
What do we know about learning and performance?
-Task can be learned but not performed whereas performance presumes learning
Is a result of an individuals training, intellectual capacity, and learning style
What do we know about stimuli and learning?
-Emotional coping responses- strategies or tactics used to deal with emotional stimuli
Too much stimuli inhibits learning and performance
Also can generate fear
What are aspects of coping(two main aspects)
-Solving the material or…show more content…
--Measuring results numbers
-Start with end of mind
-Assessment mirrors mission statement
How are internal validity and external validity related
How much does ventilation increase when stressed out?
-5 full from normal
Know how much rhythmic breathing can reduce stress
With practice can reduce breathing pattern to 4-6 breathes per minutte
Synesthesia? Know what it means and example of this
-One sense wrapping around another sense
-The brain crosses senses and combines them (ex: smell sound)
Know what breathing exercise do and how long they can take?
2min of relaxed breathing
Difference between social marketing and commercial marketing
-Commercial is for profit and gains
-Social is for helping somebody
What are 4 P’s of marketing?
What are 4 P’s based on?(could you sell something somebody didn’t want?0
Product-must be appealing
Price- weighing of cost and benefits
Promotion-most use persuasive strategies
Know about food labels 1. Structure/Function Claims A. Lowers blood pressure 2. Nutritional Claims A. Good source of Vitamin A or Fiber 3. Health Claims A. May reduce risk of CVD
Fear and Confidence
Know the Norus Study
-we learn something new about fear how we can be so