FOMO: A False Sense Of Reality

With social media growing and growing into a mass of accounts and profiles and different groups of people and clubs and websites and other things, what adolescents do on social media is something that many parents worry about. Not every parent is at ease with the fact that their child/teenager is out in open water; one young human being surrounded by millions of other human beings who are younger, the same age, or older than them. The article “Teenage social media butterflies may not be such a bad idea” takes a look at teenagers ' use of social media. Social media is a very important tool, allowing people to connect or continue their relationships without

Kardaras, Nicolas. "Generation Z: Online and at Risk?." Scientific American Mind, vol. 27, no. 5, Sep/Oct 2016, pp. 64-9. MasterFILE Premier. Kardars discuss generation z use of social media affecting them negatively. He opens his article with a story of Heidi who becomes addicted to social media when her school issues her a Chromebook. Before Heidi is issued the laptop, she was a sweet innocent girl and after having it for a semester she became someone her parents could not recognize. He states that social media is a “perfect storm” for humans because having a social connection key to “happiness and health”. Having the ability to always use social media leads to hyper texting the illusion of a real connection making it hard for teens to have face to face conversations, making a teens become “glow kid[s]“, someone who is raised on mostly digital social interactions. Facebook depression” can result in the teen to have lower grades and behavior problems in teens. He concludes his article with facts proving that Facebook can become addictive in some people. This source helps support my thesis that Facebook affects teens mental health.

Older generations don’t realize how much technology has affected this generation of teenagers, along with the social media that comes along with the technology. As stated in “How Social Media Changed Teens’ Lives Forever”; “Negative posts or comments also can do great damage to a teen’s self-esteem.” (Ashley Black, Thomas Atseff and Colleen Kaveney) While many parents think social media is just a way to connect with others, many teenagers take it for granted. For example, “quitting social media because it made her miserable and obsessed with appearing perfect online”, is what a teenager felt about social media and what it has done to her. Though many think that social media is a great way to connect, teenagers take it to another level.

Melissa Healy, a reporter of the Los Angeles Times, in the article Teenage Social Media Butterflies May Not Be Such A Bad Idea, claims that kids who spend lots of time on social media are not the least well-adjusted, but psychologically healthiest. Healy supports her argument by demonstrating how social media is beneficial to a teen’s health. According to a three-year Digital Youth Project, when teengars use social media, it helps them develop important social skills such as communication, grappling with social norms, and developing technical skills. Psychology professor Kaveri Subrahmanyam describes that teens behave the same between offline relationships and online ones, so most teens will use the internet safely. The author’s purpose is

Social networking is the mainstream way to communicate with anyone. Teenagers are obsessed with social networking, no one calls each other unless it’s extreme circumstances or their mother. Sharing pictures, sharing life stories, and sharing opinions online has been the way of life and the norm for kids growing up with computers and smart phones. The parents to this generation have not grown up in the same environment and have different standards for online activity. In the Article “ 10 Reasons Why I Avoid Social Networking Services” written by Alan Norton, he lists why he does not use social networking services. His personal beliefs are backed up with statistics and hold true to many people in his generation but not in the younger ones.

In Melissa Healy’s article, published on May 18, 2010, Los Angeles Times, “Teenage Social Media Butterflies May Not Be Such a Bad Idea,” she argues that social media and their social skills may not be such a catastrophe after all and that teenagers who use social media are psychologically healthiest. Healy supports this claim by first describing how, according to the research found by Amori Yee Mikami, social networking sites are mostly used to, not to converse with strangers online, but to interact with friends they already know and said, “So people of well-adjusted teens may have little to worry about regarding the way their children behave when using social media. It’s likely to be similarly positive behavior.” Then, she makes a connection

Social media has been known to help students develop important knowledge and social skills. “At first glance this may seem like a waste of time; however it also helps students to develop important knowledge and social skills, and be active citizens who create and share content.” (Chen 3). The more time teens spend on social media the more they become aware of their own social side and how to interact with others, especially their peers. “Some types of social media has beneficial effects, like helping adolescents establish some sense of identity and build networking skills” (Riley Davis). Too much time being spent on social media can also exploit teens to some harsh realities that they’ve probably never experienced in their lives before.

The use of social networking sites is rising at great rates. According to a report conducted by the Pew Internet & American Life Project in 2012, ninety-five percent of individuals aged 12-17 use the internet; and eighty-one percent of those use social network sites (Pew Interest). Although it is known that social media can have a useful impact on lives, often times people forget that with a positive comes a negative. The continual use of social network sites will impact teen lives more negatively than positively because they can cause huge distractions from valuable and critical pursuits like education; they can also cause mental health issues and a reduction in communication skills.

There are many definitions of counseling, but most share the same idea: it is when one person helps another. To me counseling represents one word more than any other: Change. One person is unhappy with some area of their life and wants it to change while the other person helps to facilitate that change. Just as there are many definitions of counseling there are many types of counseling with different philosophies.

Like, follow, comment, re-tweet, and subscribe: these are common words found in Australian 21st century adolescent conversations. With social media playing a major role in contemporary society, everyone is on sites such as Twitter and Tumblr posting photos and updating statuses. However constantly being updated with the latest information can often lead an individual to be burdened with the modern – day catch phrase ‘FOMO’ which involves feelings of inadequacy and anxiety mainly catalyzed by living in a Western society.

Social media is described, by the Merriam-Webster dictionary (2015), as “forms of electronic communication (as Web sites for social networking and microblogging) through which users create online communities to share information, ideas, personal messages, and other content (as videos)”. As few as 10 years ago the term social media was yet to be coined, but within that decade the use of these blogs, websites and sharing platforms has increased exponentially with no plateau in sight. From creating Instagram accounts for household pets, to sharing Halloween themed baking ideas over Pinterest, people today have access to social media outlets for almost everything. Today about 74% of people ages 18-65 use some form of a social networking site (Pew, 2014). Facebook takes the lead in social media usage with about 71% of those adults. LinkedIn and Pinterest are tied for second at 28% of users, 26% use Instagram, and Twitter falls last in the top 5 most used social medias with 23% of users (Pew, 2014). In September of 2013 the Pew Research Center measured that 90% of adults ages 18-29 used these social media outlets on a daily basis, which is an astonishing increase from the 9% that was measured in February 2005 (Pew, 2014). Due to the fact that young adults are increasingly involving themselves in these online platforms, it is very important to understand the long term and psychological effects (such as depression, social anxiety,

Social media seems to be one of the many hot topics of discussion recently, and consequently many people have the false sense of security that they have a profound knowledge on how it affects the health of the teenage population. A sedentary lifestyle, decreased sleep, as well as other physical health conditions seem to come to mind when one links health and social media. However, there is a much bigger problem that can go unnoticed because it can be impossible to see: the impact it has on mental and emotional health. These branches of health are just as important, and even arguably more important than physical health is. Social media can be utilized to connect with distant friends and express oneself; however, teenagers should refrain from the overuse of social media due to its detrimental effects on their mental and emotional health.

The most genuine complication of social media is addiction. A reporter on Salem health characterized that text messaging is no longer the biggest teenage obsession, and enormous phone bills from lengthy phone calls are no longer the biggest doubts for parents. These teenage addictions still remain, but in our generation and in analogy to the Facebook mania, it’s quite insignificant. Facebook addiction is advised to be a disorder driven by a craving. Not being able to access Facebook creates anxiety among fanatics. It is one of the most prominent social networking sites and has over one billion users without exception. People detach themselves from family and friends. Further symptoms of Facebook addiction have been related with needy sleep patterns. Researchers have also attempted to evaluate certain personality traits to the obsession. Being in touch with friends and family might clarify the logic why people are unreasonably obsessed.

At any given time of day, anyone can access an abundant amount of information at the click of a button. Men, women, kids, teenagers, adults and even the elderly are learning how to use the internet to their advantage. Among all the benefits the internet has provided to us, online communication has proven to be the most beneficial. Social networking sites like Facebook, Twitter and MySpace have made it easy for everyone to stay in contact with each other. Regardless of how far apart a family member or friend is, everyone is just one click away. If someone is not having a good day, they can share their feelings with everyone in a matter of seconds. These social networking sites have become quite popular among adolescents. They allow teens to stay more connected with their friends outside of school. Now teens have become more obsessed with their friends Facebook or Twitter status than engaging in outdoor activities like football or

A study by Harvard Business Review found that team performance went up 50% when teams socialized more and limited email and eventually, anyone or “operational-only” issues. Clearly, there’s a theme here. We don’t just “become lonelier” as a human race over time. It seems that with the advent of social media, laptops, and apps, we’re choosing screens over personal interactions. According to Time, most Americans from age 18 to 24 check their phone 74 times a day on average. Use of internet has certainly increased the quantity of our mental stimulation, but we lack the quality. According to Forbes, The American Academy of Pediatrics aware the possibility of negative effects of social media in young kids and teens, including cyber-bullying and Facebook depression. Using social media disturbs make deep relationship with others. When they are using social-media we do not need to move a lot. It is okay just to stay. We do not need to active a lot. As a result, it leads naturally mental and physical disabilities. Although social media can connect teens to the world and friends and family around them, it is actually one of the highest-ranking cause of suicide among teenagers in 21st century. People sometimes talks about how social media is becoming part of their world, it is becoming their world. They are unaware of the fact that social media encourages the false images of how everything should be in a perfect world. This not only increases stresses and changes in a normal human life but, it leads to depression and some mental diseases. When it comes to study, a study conducted by Liberty Voice shows that, children have become more dumb, lazier, rude and depressed due to the use of social media. They have been spending