Factors That Can Be Protective Against Ptsd

Humans frequently turn on the stress response that was intended to assist our survival in reaction to the everyday challenges we face. Professor Michael Marmot conducted a study in England of 28,000 people’s health over a course of 40 years. Each person was a British

Stress Is the body’s way of responding to the hectic lives most of us live, whether good or bad. The body releases chemicals into the bloodstream, which creates a rush of energy and strength If an individual is feeling stressed. This energy can prove useful if an individual is in physical danger. Because it enables a person’s survival instinct kicks in; it is often described as ‘fight or flight.’ In addition, stress can also have a negative effect on the body, for example: suffering from stress and leaving it unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity, and diabetes.

Resilience, fundamentally, is the ability to bounce back from hardship and the phenomenon of overcoming stress or adversity, for example: personal crises, poverty, mental illness and trauma (Occupational Health & Wellbeing, 2012). This skill can help individuals overcome the most difficult of situations (Occupational Health & Wellbeing, 2012). Resilience theorists generally agree that the presence of protective factors can reduce the effects of exposure to adversity. The more protective factors (or “assets”) available, the more resilient a person will be. Protective factors are conditions or attributes that help people deal more effectively with stressful events and eliminate risk. On the contrary, risk factors are attributes or characteristics

Researcher define resilience as a broad cluster of personal characteristics that facilitate the ability to manage despite trauma. These characteristics include hardiness, optimism, self-enhancement, repressive coping, positive affect, and a sense of coherence (Agaibi & Wilson,2005; Bonanno, 2004; Tedeschi & Calhoun, 2004). Collectively, these characteristics permit such people to emerge from trauma with less psychological wounds and relatively unchanged.

As discussed, PTSD is a debilitating diagnosis that inhibits functioning, creates unnecessary medical costs, is highly correlated with the development of secondary psychiatric and medical co-morbidities, and can last a lifetime. If it is shown that cognitive flexibility, posttraumatic growth, resilience and mindfulness are negatively correlated with the development of PTSD after experiencing a trauma then we can screen for these protective factors and direct people to appropriate treatments.

In the article, ‘Resilience in the Face of Potential Trauma,” written by George A. Bonanno, we learn about the resiliency of humans when they are faced with potentially traumatic events. Originally, it was thought that resiliency was an outcome of favorable factors in a person’s life such as supportive relationships. In Bonanno’s first conclusion, he discusses how individuals who experienced a potentially traumatic event are distressed or struggle for a short period of time keep functioning effectively. In his second conclusion, we learn that resilience is the most frequent outcome following a potentially traumatic event. In one study that he conducted, he observed middle aged individuals who had lost their spouses and discovered that more

PTSD can be a debilitating disorder, and its symptoms can have a negative impact on a number of different areas in a person's life. In particular, PTSD can negatively affect a person's mental health, physical health, work, and relationships. The research is attempting to intensify cognitive, personality, and social protective factors and to decrease the risk factors to deflect fully-fledged PTSD after trauma.

As stated previously, there are differences between people in their resilience to stress. One factor influencing this is personality traits as they influence the cognitive processing of stressful events, the appraisal (Lyons, Rench, Riffle & Schneider, 2011). Examining the Five Factor Model of Personality (Costa & McCrae, 1985), low levels of neuroticism has been shown to heighten reactivity which affects how major and minor life stressors are perceived (Suls, 2001). Armeli, Cohen and Gunthert (1999) support this by finding that people high in neuroticism

When I heard a term called resilience, I have no idea about it and think that it is not related to me. After I had a lecture with a topic resilience. I realize it is necessary and I need to face many adversity in my life. Also, I remember something happened in my past are shown my resilience level. I would like to share the story in my life to show the factors which are indicated in the last part can show resilience level.

In my term paper, I would like to talk about Resilience which I believe is a prerequisite for an effective leader. Life has ups and downs and adversities are inevitable. Things can beyond our control, it is impossible for us to prevent unpleasant circumstances from happening. Difficulties and problems come out of nowhere, the stress and anxiety associated with adversity may knock us down if we cope with them inadequately. Chronic stress can lead to mental collapse if we still cannot manage them well, which is definitely undesirable for a leader because it can affect the cooperation with others as well as the team morale.

Trauma and stress are part of everyone’s life. At some stage or later in life, individuals experience some situations that alter their life in a great deal. The term stress is used by many people, which describes some unusual events that change the behavior of a person towards a specific scenario. Many times, the term stress is used to describe the condition of the person which is inappropriate. While stress is an ongoing and part of everyday life, it is essential that every person learns to manage stress on a regular basis. Managing and coping with stress is linked to improved health and a sound life. There are many strategies by which a person can manage stress. Some people tend to manage stress while others are on a medication to cope with the stress and helps them to control it.

Stress is a state of mental tension that is very familiar in present-day society. It is a topic that is much debated in media coverage, and has been associated with significant impacts on both mental and physical wellbeing (Iwasaki, 2003). While the repercussions of stress are well-established field of research in the health and social fields, research in stress management and the different coping mechanisms is still on debatable grounds (Iwasaki and Mannell, 2000).

Stress has become a major epidemic for Americans. What is Stress? Stress is the “state of mental or emotional strain or tension resulting from adverse or very demanding circumstances”. “The survey results seem to tie in with what research shows, that 43 percent of all adults suffer adverse health effects from stress. Given the potential health complications related to stress, it is fair to say stress certainly is a health problem in America.” (APA, 2006)

Stress is defined as a mentally or emotionally distracting condition occurring because of difficult pressures. Millions and perhaps even billions suffer everyday from stress and its effects. Stress affects a person's physical health; usually the symptoms are increased heart rate, a rise in blood pressure, irritability, and depression. This plague can affect all ages and both genders. The main reason why stress is so dangerous is because it can be fatal to a person's health. Not only can stress lead to many heart diseases, but also it could make a person panic-stricken. Although stress may look unconquerable or inevitable, it is possible to control it. There are many quick and easy steps for managing and limiting a person's stress. The key

In the modern world, people experience stress in various forms throughout their daily lives. Stress in the medical world referred to as the “silent killer”. Stress is a state of mental or emotional strain usually caused by demanding situations, a traumatic experience and often times due to mental health issues namely anxiety. While perfectly normal to experience stress and sometimes beneficial in providing a person with needed focus in order to perform important tasks. However, this condition can become uncontrolled, persistent, overbearing and in many destroy overall well-being. The human body reacts to stress with physical, emotional and mental changes. As is the case with many people today, the conditions linger for long periods,