Fad Diets And Its Effect On Obesity Essay

Many Americans are looking for a quick and easy fix to their weight problems which in turn can cause an even greater problem in the future. More often than not if diets don’t work it’s because they are misled in believing that they will lose weight with little to no effort.

Obesity in the United States is a major issue. Because there is such a high obesity rate, there have been so many diets established to try and reduce these constantly rising rates. A lot of these weight-loss diets that have been established are known as fad diets. A fad diet is a diet that becomes popular quickly, and may die out just as quickly. In the United States, there are some popular and healthy fad diets such as the Atkins diet, the South Beach diet, and Weight Watchers.

There are many influences that increase the risk of obesity in our society. Many of these influences are related to society, culture, and personal beliefs. In America, snacking has become a huge mode of calorie intake (Miller, 2015). According to Miller (2015), 56% of Americans snack three or more times a day and even skip main meals to snack. Majority of these snacks are processed food, low in nutritional content and high in fats and sugars (Miller, 2015). This meal skipping is due to a lack of planning and an increase in impulsivity (Bilge Burcak, 2010). An increase in impulsivity has led to an increase in binge eating and an interest in high calories foods (Bilge Burcak, 2010). This social norm has had a huge influence on increasing caloric intake and increasing the obesity epidemic.

In the United States today, obesity has become an enormous problem. In the last 3 decades, the number of people overweight has increased dramatically. A study done by the Centers of Disease Control showed that since 1980, one third of our adult population has become overweight. America is the richest but also the fattest nation in the world and our obese backsides are the butt of jokes in every other country (Klein 28). The 1980s were a time when Americans suddenly started going crazy over dieting, jumping onto the treadmills, and buying prepackaged non-fat foods. However, while all of that was going on, the number of obese Americans began to increase. According to a report in the Journal of the American Medical Association, 58 million

In today’s growing world, fad diets seem to be all the rage. As obesity rates are increasing more and more each year with 1/3 of the population overweight and 1/3 of the population obese, many people are trying everything that they can to lose weight. With people in our nation because too busy to exercise, too busy to make healthy meals, and healthy foods being too expensive, many people turn to these fad diets to help control their weight or help them lose their weight. One of the most known fad diet is the Weight Watchers program. The purpose of this study is to find out using both creditable and not so creditable sources if this fad diet actually works.

Obesity has been framed as a topic of personal responsibly for a long time. For many, the fundamental notion has always been that if you stop eating junk food and eat “healthy”, you will maintain a healthy weight. According to the U.S. Centers of Disease Control’s 2007-2008 Health and Nutrition Examination survey, it was found that 73.7% of all Americans 20 years old or older were overweight, obese, or extremely obese. That is a lot of fat people and it is hard to believe that fast food alone is responsible for 70% of adult Americans being overweight.

In the article, “The Paleo Diet” by Loren Cordain, the author talks about America’s fascination with diet fads, telling readers about their widespread appeal as a “fix-all” for America’s health problems and obesity. I have to admit, like a lot of people, I am a bandwagon jumper. Whether this new fad be a new fashion trend or a new video game sensation, chances are that I’ve tried it. And new diet fads are no exception for me.

The choices American’s make about their eating habits has drastically changed over time. Today America is an obese nation, because food is everywhere: at the grocery store, on billboard signs, or even at the hardware store. There are statistics that prove America is an obese nation, the public just has to go search for those. Many diets and experts have tips to give to help American’s and others lose weight. This is the point that Susan Brink and Elizabeth Querna are trying to get across in their article, “Eat this Now.” Within the article, the two go in to detail about how Americans eat all the time. Brink and Querna’s article really bring to light the problems that American’s have by showing how American’s eat to

The United States is facing an obesity epidemic. Obesity rates have more than doubled in adults and children since the 1970’s (National Center for Health Statistics, 2009). While recent estimates suggest that the overall rates of obesity have plateaued or even declined among some groups, obesity is widespread and continues to be a leading public health problem in the U.S. (Ogden et al., 2014; Robert Wood Johnson Foundation, 2012; Wen et al., 2012). More than two-thirds of U.S. adults are overweight or obese, and about a quarter of 2-5 year olds and one-third of school-age children (including adolescents) are overweight or obese in the U.S. (Ogden et al., 2014). Health critics and those alike are placing a lot of blame and pressure on food companies as enablers to this matter. There are several factors that influence this complex condition to include, genetic, behavioral, social, cultural, and environmental influences (U.S. Department of Health and Human Services [USDHHS], 2001). Critics say that factors that

With the weight loss industry, media, and health professionals bullying individuals by attaching harmful stigmas to individuals of certain size and weights, numerous Americans are fed the lie they must partake in the various dieting plans and drugs provided by the money-thirsty companies in order to become accepted by society. However, the truth lies not in the media’s falsities that take far too many people ransom: instead, the truth is uncloaked when the adverse outcome of what the reality of dieting and consuming weight loss drugs is examined. Not only prevaricating their ads and commercials, the weight loss industry, media, and health professionals cause psychological and physical damage to millions when they partake in their latest drugs, products, or meal plans. For this reason, America must abolish the weight loss matrix in which it is captured. Although this will be no easy task, the falsity of the obesity epidemic, dieting drugs and programs, and acceptable standards of size and shape as presented by the media can be revamped. Parents and health care providers alike must take responsibility and have discussions with today’s youth about the misconceptions portrayed by the media and the value of what true nutrition looks like. Planning family meals together to ensure

We all need food and water to live, don’t we? There are so many options: from a hamburger and soda, to pasta and a glass of water. The choices we make in our diet can boost your metabolism. People make poor choices for their diet every day. Continuing this lifestyle may cause them to become obese. The Fed Up documentary concludes many valid facts on how the rate of obesity is increasing, especially in terms of adolescents. Food industries are giving inadequate suggestions to assist in solving this problem.

Obesity will affect more than 1.3 billion people globally by 2030. Americans need to see how being over weight can have various health issues on ones body. However, we see obese and overweight people every day in our lives and who is to blame? Ourselves or the food industry? The choice one makes in their dietary plan affects their weight and overall well-being. Obesity among Americans remains whist although it is still on the rise. Recognizing the perception of being over weight in the United States has now become a new norm, as a result; Americans should incorporate that being overweight comes with consequences.

In addition, plenty advertisements include models that are beyond well in shape while eating the fatty products. What’s not contained in these commercials is that these models do not typically eat these unwholesome foods everyday, and even if they do eat it, they are very likely to exercise constantly for a considerable amount of time. These publications of models with great bodies eating unhealthy food is so popular that it may have twisted the Americans’ thinking of foods that may become deadly in the long

Every day there is an advertisement that comes on during commercial breaks when watching television or when listening to the radio about some diet supplement or diet plan as known as “Fad Diets”. Just what are Fad diets? Fad diets are any weight loss plan or supplement aid that promises to produce dramatic weight loss in a very short amount of time and that they are easy to follow and require very little to no exercise. Companies use logical fallacies when marketing their product to help inform or persuade their customers that their dietary supplement will work the best and give the best results. Logical fallacies are powerful tools used just about everywhere, whether it is used to persuade people or to challenge others in an argument, fallacies help immensely in detecting whether a product, person or service advertised is legitimate. Logical fallacies detract from arguments and can virtually be found in any rhetorical issue imaginable. Fallacies are used in just about every way when talking about fad dieting, but the truth about fad diets are just flat out unhealthy.

General Purpose: To Persuade Specific Purpose Statement: To persuade my audience that following trendy diets is dangerous. Central Idea: Trendy diets promote quick weight loss and momentary happiness at the expensive of one’s overall physical and mental health. Introduction A. Fad diets are promoted as easy programs that promise quick and easy results. 1.