Falling Asleep In School

Directions: Read the article titled, “To Keep Teenagers Alert, Schools Let Them Sleep In” by Jan Hoffman. Answer the following questions AS THOROUGHLY AS POSSIBLE!

" When students get more rest and sleep, then their grades and also test scores improve by a considerable amount. Grades are one of the, if not the most important thing in school, and if students are not doing well in school because of sleep deprivation, then their future is at risk. Students can only perform well in school when they are fully rested and have a full nine hours of

I learned that this student is getting about six hours of sleep. There is a lot of controversy of amount of sleep students need. However, six hours of sleep is enough for the student, because she is awake throughout the class time. The student is on a good diet because she eats breakfast by arriving early to school. She is very determined to pass this class with a good grade. She always comes in for the tutoring session during lunch and after school. Therefore, I will be able to provide her with additional support and one to one tutoring during lunch or after

Have you ever slept in class?In recent studies,it states the that students sleep in their first period.Associated Press is a commitment to independent and comprehensive journalism.I agree about the time change for a later start time.Based on the article titled,“More zzz’s can lead to more A’s:Seattle Schools Move Start Time for Teens”,one believes that Beaumont High School should change the start time to begin class later due to sleep deprivation,which supplies more energy throughout the day for students.

If the student does fall asleep in class they might get in trouble or maybe get detention. This is currently a problem because the student should not get in trouble for being tired. If we try to get the student to go to bed earlier maybe it would help and not have them fall asleep in class. Maybe their test scores will

Unfortunately, many students face the struggle of staying awake in classes and being able to concentrate on what is being taught. The reason for this is many teens are not getting enough sleep at night. The amount of sleep an average individual should be getting each

Sleeping during LTC Kan’s class, the mistake I made. Not only was I told by Mr. Macaulay, Staff Sergeant Avalos, Master Sergeant and SSG Campbell to wake up and take pictures but I failed to help Koo & Park stay awake. It is important to stay awake for many reasons. One being the fact that the person giving the class deserves your undivided attention. Despite the fact that it was LTC; regardless of rank they should be given the proper respect and courtesies as an instructor that’s giving a class. That is trying to help me professionally to do my job as a paralegal for an attorney in the future. It boils down to doing the right thing and treat others how you would like to be treated. If I was to be

Imagine flying across the country and having to instantly adjust to the new time zone every day for four years. The sleep deprivation and difficulty of that situation roughly equates to the sleep schedule of someone going through puberty. Our current school schedule is asking young, growing students to cut more than an hour off of the recommended sleep amount for their age. Whether the district is able to move the middle school start time closer to the high school start time or move the middle school start time to after the high school start time, depending on time needed for buses, I highly recommend changing it. Students would benefit if the Juneau School District changed the start time of middle school to a later time.

them to not have enough time for sleep. Naturally, students would be able to focus better on the class material if they were awake

Which will in turn affect their school work. If a student stops sleeping they will generally turn towards something to make the time go by faster. For instance, there was a young girl who appeared to love school and was a straight A student. She did community work, had a job to help her family out, and she could play 3 different instruments flawlessly. However she developed depression because she wasn’t able to sleep from all the stress and pressure she gets from school, parents, and maintaining her image.

One of the many arising problems of America’s students is they are becoming sleep deprived. The busy daily schedules of children and teens are not allowing them to get enough sleep. “Less sleep is unhealthy especially with the new research that as teenagers move through teenage years, they need increasing amounts of sleep. Nine hours per night is the necessary amount to avoid behaviors associated with sleep deprivation” (Final Report Summary, 2001). Among other things, sleep deprivation is causing students to sleep during class instead of being awake and aware. When the students are sleeping in class, they are not retaining information being taught to them. Researchers have now proven that

BBRIINNGGG! The alarm goes off and that feeling of grogginess and irritation start to hit. Getting ready for school feels impossible realizing there are many tests throughout the day just waiting to be failed from the insufficient amount of sleep the night before due to the hours spent studying. Sleep deprivation among teens is common now due to the start times of school. School times should be delayed to boost teenagers overall well-being, to improve academic scores, and to reduce depression and other risk behaviors.

What if we could increase test scores and decrease students falling asleep in class? It’s not that difficult, all we have to do is start schools later. Starting schools later would have many positive effects on the students. One of these positive effects include how many students don’t get enough sleep and having schools start later would allow students to get a full night's rest.

If student was out of his real sleep stage, time will be stopped by researchers; when he back to sleep stage, time recording start again. So for sleeping group, the actual time that they are lying is longer than 1 hour. When they fulfil their one hour sleep, researchers will wake them up and give them test. There are 25 question about their material, each question is about the list and it’s order. After finishing the test, researchers will grade them, and tell them their grades.

Many students can admit that they have fallen asleep at least once during a class. It is not the student’s fault as to why they fall asleep in class, it is the early school start times that causes students to fall asleep on their desks during class. Recent studies have shown that more than half of students get less than eight hours of sleep which is the recommended amount of sleep. School start times contribute to sleep deprivation, car crashes, and lower test results and overall grades.