Fast Food Vs Healthy Food Essay

While everyone generally knows that fast food is not good for their health, however people still eat it for various reasons. Most people that buy fast food have low incomes, are uneducated, and/or are people just trying to save a couple of bucks. Most people trying to save money are buying fast food and it is costing their health in the long run. This will eventually end up costing people even more money.

Fast food is unhealthy because it is high in calories and fat. We can see a lot of fast food restaurants in the country. For example, people usually go to Burger King, McDonald´s, KFC, Pizza Hut, and Taco Bell. All these kind of companies damage the health of people. Usually, the citizens consume more than twiece a week, and these can lead them to some diseases. Also, fast food can affect the digestive system. A poor diet trigger digestive problems. For example, it can provoke acid reflux and irritated stomach. Furthermore, it is food poisoring. Fast food restaurants have some food safety violations. For instance, they have inadequate

Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a

On an average, large amount of fast foods consumed on a daily basis, leads to the deterioration of an individuals’ bodily health over time. Consuming more fruits, vegetables and healthy foods, will increase the life expectancy of most individuals.

Consuming fast food is also associated with poor health outcomes, including heart disease, type 2 diabetes, and obesity.5

that fast food is both cheap and convenient, the illnesses it causes when we get older are very

"Fast food is popular because it 's convenient, it 's cheap, and it tastes good. But the real cost of eating fast food never appears on the menu," was said by Eric Schlosser. Several people in America have become dependent on fast foods. How many of the people who eat this food actually know what is really in the food or how it was made? Others don 't think about it, because within ordering, three minutes later a customer can pull up to the window, pay, and get food. It is quick and cheap. The United States has become dependent on fast foods because they are everywhere, but the consequences of these facilities have brought health issues and closing of community restaurants.

Central Idea: Eating healthy provides several benefits to our bodies such as preventing cancer and providing energy for our bodies to run at top notch.

In today's society, fast food has become a large part of many American's lives. With the rising numbers of obese people, it is hard not to draw a correlation between the increase in fast food and obesity. Most obese people don’t want to be obese and wish they could lose weight, yet they continue to struggle with their fast food intake and obesity. This is due to the advertising done on the consumers, the highly addictive food itself, and most importantly, how advertising and addiction combine with children to form habits that are kept once they become adults. These factors are the reasons that fast food restaurants are to blame for the rising obesity and health risks across America. The government needs to step in and place regulations on

The fast food industry provides quick, cheap, and easy access to foods that in the customers opinion, is very delicious, and affordable, however this food which millions of people around the world are constantly consuming, could actually cause major health problems, and weight gain in the long run. Major fast food companies throughout the world know what they are doing when it comes to marketing towards all types of people. Some people will find numerous different things to blame for the epidemic of fast food making individuals overweight. In recent research on, or discussions of the fast food industry having an effect on people's health, a controversial issue has been raised, and that is the fact that this problem affects not only

Healthy eating can decrease the risk of many problems that are on the rise such as obesity, high blood pressure, and Type 2 diabetes.

Global influences of the fast food industry are shown in the health problems in society today. The cheap production of meat and grains for the fast food industry cause harm to the environment, humans, and animals. The fast food that is consumed is not only bad for the health of people but also for the environment. As food provides more than just sustenance; it increasingly has come to shape and mediate our understanding of ourselves and our culture.

Tons of negative health effects come from eating fast food. First, obesity is a huge problem in America. The major cause of obesity comes from eating too much fast food. The obesity rates have skyrocketed over the years. Over seventy percent of Americans are overweight or obese. An author elaborated more by expressing their facts and arguing that, “Excess weight in children is a significant global public health issue: 10% of school aged children, and a further 22 million children over 5 years old estimated to be overweight or obese. Child obesity rate levels are rising across the globe”(Kelly 1). The concerns Kelly states specifically supports my point that obesity has gotten out of hand in the U.S. People

A study of The Annals of Internal Medicine indicates that more than 70% of men and more than 60% of women have extra pounds because of the consumption of fast food in large amounts. In kids the problem gets more extreme. If kids consume too much fast food they could have high cholesterol and obesity, then they would have higher risks of cardiovascular issues, diabetes and heart diseases. Parents should prevent those kinds of health issues in their kids because it will be reflected in them as adults.

In today’s society, most people plan their daily meals around their busy schedules. Food plays an important role in our lives and most just rely on fast food because it is quicker and easier. However, devouring fast food is one of the worst choices you can make. In order to maintain proper health and prevent numerous illnesses and diseases, consuming healthy homemade meals is definitely a more ideal choice. According to a recent study, “when people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all – even if they are not trying to lose weight” (Wolfson). Because many people work full time and get home very late, people continue to eat it without being aware of how unhealthy it is for you and the health risks that it can eventually bring on. Based on the demand for quality food choices of today’s generation, it is important to compare and contrast the effects of preparing healthy, homemade meals versus relying on fast food restaurants for daily eats.