Fast Food vs Healthy Homemade Meals In today’s society, most people plan their daily meals around their busy schedules. Food plays an important role in our lives and most just rely on fast food because it is quicker and easier. However, devouring fast food is one of the worst choices you can make. In order to maintain proper health and prevent numerous illnesses and diseases, consuming healthy homemade meals is definitely a more ideal choice. According to a recent study, “when people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all – even if they are not trying to lose weight” (Wolfson). Because many people work full time and get home very late, people continue to eat it without being aware of how unhealthy it is for you and the health risks that it can eventually bring on. Based on the demand for quality food choices of today’s generation, it is important to compare and contrast the effects of preparing healthy, homemade meals versus relying on fast food restaurants for daily eats. Healthy, homemade meals can provide tons of long-lasting benefits. Individuals have the opportunity to control the ingredients that go into their meals, which can help to avoid the intake of MSG (monosodium glutamate) and other preservatives. Preparing healthy meals at home can set one up to live a much healthier lifestyle, since one can use quality ingredients and make them as natural and organic as preferred.
Michael Pollan’s article The Cooking Animal, describes the decline of home cooked meals and its effects. Cooking, he says, is what separates us from animals. It’s how we became civilized. By making us come together and share food, we learn about each other and ourselves. Although its importance, cooking is rapidly declining in modern times. What was once a daily ritual is now becoming a special occasion. Replacing cooking is convenient, yet horribly unhealthy, processed foods thus worsening the already increasing obesity problem. ”The more time a nation devotes to food preparation at home, the lower its rate of obesity” (Pollan 583). Pollan explains the importance of home cooked meals and it’s correlation with obesity and how we have
The majority of Americans give the argument that healthy food takes up too much time. They state that they do not have enough time to prepare healthy meals with a busy schedule, whereas convenience foods are easily squeezed into a day. This common misconception often
If you're like me, you probably have good intentions about eating healthier, but eating healthy can be expensive! If you want to save money on your groceries and still eat cheap, healthy meals this week, I just spent several hours looking up recipes, shopping for the best ingredients to use cheaply and figuring out how to do weekly healthy meal prep. I'm going to share that plan with you here. You'll get a shopping list and links to recipes along with other tips to help you save money this week.
The nutritional value in food from fast-food places like McDonalds has become a problem for many Americans. Obesity in America is at an all-time high and a change is necessary. Should companies stray away from unhealthy options or should humans be responsible for controlling their unhealthy urges? These two questions tie in with the main debate; "Where does personal responsibility end and corporate responsibility begin?" Chuck Klosterman, from the essay "McDiculous" and David Zinczenko, from the article "Don't Blame the Eater," both share their point of view on the issue.
Daniel Weintraub's article, ¨The Battle Against Fast Food Begins in the Home¨, argues that parents are to blame for America’s childhood obesity epidemic. Weintraub supports his argument by listing data and research from studies of C.O.E. . The author’s purpose is to raise awareness and inform readers that parents need to take responsibility for what’s happening to their own children. The author writes in a very informal tone for parents and guardians. K, but do I agree with Daniel. No, not really. Why? Well, (that was intentional)
Throughout the years, fast food is becoming more and more of an outlet for many people that are short on change, in a rush but still need to grab a bite to eat, or even who are just too lazy to cook a meal. Fast food is very cheap, yet when we eat it we don’t necessarily realize the price we pay when we are starting to gain weight. Who is to blame? The person that is addicted to fast food, or the fast food restaurants? I agree fast food is cheap, yet delicious. I understand that it may get addicting, I do not believe that it is the restaurants fault for your lack of self-control. Eating fast food all the time can put you up against some major health risks. As claimed by, “Fast Food and Obesity,” Every 4 out of 10 adults in the USA will
The need for a job in American society is vital and not having one in today’s society can cause major financial problems for an individual or a whole family. An average American, typically works eight hour shifts and sometimes even put in overtime to meet their needs. After an exhausting day at work, people tend to get hungry and the infamous question of “what to eat” begins to occupy every inner thought. Some are not only wondering what they should eat for dinner, but most of these workers also have a family to come home to and feed. People come home tired, lacking motivation to do anything, and the thought of having to prepare dinner for themselves or their family sounds discouraging. On the way home from work, everyone is bound to see a fast food restaurant of some sort, waiting for potential consumers in the street corner, illuminated by an infamous neon sign. The temptation to stop by and grab a quick meal is overwhelming, but there is always one jumbled up thought that suggests preparing a meal at home would be wiser. The typical American citizen has to fight a mental battle on deciding where they should take their health and how it will benefit them in the long run. Though most individuals who visit these fast food establishments can care less about the nutrition value behind their favorite meals, it is an important component to consider when buying at these places. With working from nine to five and coming home with the potential to eat everything in sight, if it
Cities are known for fast pace living and little space, people are always on the go and looking for quick and cheap food to eat as they commute to their job. Convenience and price is exceedingly crucial for many people when choosing what foods to eat, mostly because cheap and unhealthy foods provide the most calories keeping them full the longest. However, what many people do not realize is just how many negative effects processed food has on the body. People who live in low income or public housing facilities find it arduous to find places that provide healthy food at a price they can afford, consequently they go where
Life can be busy theses days, right? We have our careers, children, school among other things going on. Somehow, even though we want the best for ourselves and our children, making healthy meal choices can be challenging. We Tend to make bad choices, due to our hectic schedules and poor planning. How many of you find it challenging to eat healthy while on the go? How many of you would like to eat healthier and maybe save some money at the same time? As my daughter’s and my own schedule become heftier it’s been easy to make unhealthy choices. Concerned with the health risks associated with a poor diet, I decided to look into some ways that I could make changes pertinent to a healthier diet. Today I would like to share
Fast food chains such as Mcdonalds, Burger King, and Wendy’s are selling many products that are nearly inedible due to the unhealthiness and even the presentation. The link between fast food consumption and obesity is causal. Obesity, especially during childhood, has both individual and environmental causes. It easily makes people feel bad about themselves, leading to unhappiness. As for the presentation, these fast food chains use 99% faux “food” in any advertisement. If you ever even tried to eat the food that looks appetising from their advertisements, you would be put in the hospital in a heart beat. The health and presentation involved in any fast food should be improved tremendously because of the mental and physical unhealthiness
Food industries trick him/her into buying their food by using words that sound healthier. A word like ‘‘natural’’ sound better, but is still a chemical made in a lab. Fast foods are not completely honest with the ingredients they use. We eat foods that say fat-free but fat hasn't been the problem with weight gain it is sugar. Food Industries use more sugar or sweetener to make food taste better when they remove fat. The fat-free product causes the consumer to eat more because he or she may think it ok too but it is far worse to eat. Eating so much sugar can lead to high blood pressure and more health problems. The dangers of fast food can lead to significant weight gain, health problems, and more money spending.
Obesity is a major food epidemic. This food epidemic has become so global that it is a leading death cause in America. Many Americans have vouched for a sedentary lifestyle due to their unhealthy eating habits. What they do not realize is the unhealthy food choices that they make now will affect them in the future. The food industry is a major contributor to this. The food industry is affecting the health of future generations due to how easy it is for people to access and their over consumption of processed food.
We invented an app called the Menu Scanner. This app contains nutritious information about the food options at all restaurants. It tells the total calories, carbohydrates, sodium, fat, sugars, protein, vitamins, and minerals in the food options. It costs $1.99 and is very easy to use by simply just scanning the menu and receiving a follow up of nutritious information. People can use this app to learn exactly what they are putting into their body and make healthier choices according to what the app formulates. The app also grades the food according to how healthy it is. This app is useful to our world today because much of our population is overweight or malnourished due to unhealthy eating habits and eating out at restaurants. Since cell phones are constantly at our sides, we might as well use them to assist us in making healthier eating choices.
The population of America is becoming more aware of the importance of good nutrition. Ironically the people are becoming increasingly less healthy. In the 1960's the nation ate healthier but knew less about nutrition. The foods that the teenagers consume today contributes to the increasing weight and decreasing health of the nation. Many outside factors determine the eating habits of teenagers today.
Is fast food getting to be a problem? Many people love fast food but do not even now what it does to their body. There is getting to be more and more evidence that fast food is bad for people. Just about every day there is somebody that is going to the hospital because of all the fast food they eat. People may not like fast food because it is unhealthy, targets children, and exploits animals.