Fat Vega Research Paper

Vegan life is healthier for the nutritional benefits are better when compared to non-vegan eating. The majority of people in the

"Going vegan is empowering. In addition to feeling better physically and emotionally, it helps instill confidence," Said Gene Baur founder and CEO of Farm Sanctuary. "There are many things in this world that are outside of our control, but each of us has a lot of power over what we eat. Being mindful and intentional about the way we eat can lead to improvements in other parts of our lives as well."

Being vegan can reduce/slow the rise in climate change and help the environment become a better place. The production of meat and other animal by-products​ affect the environment; from the crops and water required to feed the animals, to the transportation and process it takes in order to prepare the animals for human gormandizing. To produce one pound of meat it takes about 2,400 gallons of water. All this water consumption goes to waste, just for humans to consume the little piece of meat for their own short-lived entertainment. However, it takes about 25 gallons to grow one pound of wheat. As you can see, we are wasting water in order to have meat on our plates. This is not good for people to do, because we need water to survive in this

Most people around the world weren 't ever -- or are even now -- eating the way some of us do every day: steak-and-egg sandwiches for breakfast, quarter-pound cheeseburgers for lunch, two whole chicken breasts or a half-pound pork chop for dinner. And you know what? They were, or are, often healthier for it (if their diets provide adequate calories and nutrients for basic health, of course). Consider some of the studies reviewed in "Six Arguments," for instance: In one study, vegans (people who eat no meat, fish or dairy products) who added 8 ounces of beef to their daily diet saw their average blood cholesterol levels rise by 19 percent in just four weeks. In another, long-term, study, the American Cancer Society found that the people who ate the most beef, pork and processed meats (bacon, sausage, etc.) also had the highest risks of rectal cancer. And Harvard 's Nurses ' Health Study found that women who drink two or more glasses of whole milk a day substantially increased their risks of a heart attack. On the flip side, a community health program in California found that participants who switched to a low-fat, near-vegan diet -- and also boosted their physical activity -- saw their levels of bad cholesterol drop by 14 percent, their rates of high blood-pressure cut in half, and their weight reduced by an average of 7 1/2 pounds. In other words, meat

There is a lot of credence to this statement. Look at this way, animal agriculture has done a lot to contribute to the woes we are facing as a result of climate change because animal greenhouse gases contribute a sizable percentage of emissions clouding the planet. Taking the vegan route as it were, comes with obvious benefits like a reducing the individual carbon footprint and opportunity to eat more nutritious and fresher foods. In deed studies have shown that people on vegan diet have lower levels of cholesterol levels and are able to maintain healthy body weight.

All animal products, such as eggs, milk, and leather, are derived using methods that add to animal suffering. In the case of both dairy and egg production, male calves and chicks are often killed unnecessarily since they are of no benefit to the farmer, and often experience cruel treatment leading up to their deaths. Likewise, buying leather necessitates killing animals for their pelts; even by abstaining from meat, widespread animal suffering will continue to occur in order to fulfill the demand for these other products. There are, of course, a select few cases in which individual households farm the animals they raise in a much more ethical manner, but they do not represent enough of the population to make a difference in this circumstance. Thus, the vegan argument proposes that one shouldn’t consume any product or partake in any action that involves the mistreatment of animals, with the purpose of reducing animal

Veganism has been a popular topic in the media in the past few years. Veganism is abstaining from consuming or using products made from animals or products that harm and exploit animals. A common argument for veganism is common human ethics. These ethics say that it is wrong to harm a being that cannot protect itself. This creates a problem because of the violence it causes all over the world from protestors starting fights or bystanders starting conflicts with the protestors. I believe that the vegans are right when it comes to the ethics that change their lifestyle. Treating animals and testing products on them, which are not meant for them, is wrong. Especially because the animals cannot defend themselves.

Studies have also shown that veganism isn't better; it's worse. "Eating lettuce is over 3 times worse in greenhouse gas emissions than eating bacon," said Paul Fischbeck. So, in this case eating vegetables is really bad for the environment because it creates more air pollution than meat. Hilary Hanson commented," not every plant product is more environmentally friendly than every meat product." This explains that even though being vegetarian could help the environment, but fruits and vegetables aren't always going to be.

Social media has had a huge impact on what we eat, with homemade videos of a ‘backyard’ slaughterhouse, to the display of animal cruelty. These pathetic attempts to convert everyone into choosing to live a vegan lifestyle has only persuaded the weak minded. People who are too gullible to find out the real story. In New Zealand, there are many rules and regulations about the welfare of animals both throughout their lives and slaughter. The whole video of the calves being mistreated was located in a backyard slaughterhouse, yet this one individual managed to give all dairy farmers a bad name. Dairy NZ regulations and guidelines state that is banned to kill calves with blunt force trauma. Also that during slaughter, no animal must come under any undue stress, pain, or discomfort. Official slaughterhouses such as AFFCO, or Greanlea Meats, use humane ways to slaughter cows. Either a bullet in the head or

This would lead to multiple health benefits including lowering cholesterol, blood pressure, and increasing antioxidant intake. (Bhide.) Vegans also have a less likely chance of being diagnosed with heart disease and type two diabetes. Although there are many benefits of consuming little to no animal based products there are also some health risks related to the diet change that are life threatening. One of the harmful side effects of a vegan diet is a vitamin B12deficiency. “B12plays a vital role in both the normal functioning of the brain, and reduction in healthy red blood cells. If left untreated aB12deficiency can cause nervous system damage or anemia.”(Mayo

But, I have been taught to care about animals because they have feelings and emotions just like us. So I don’t mind the challenges that come with being vegan. We do not have the right to raise one animal on a higher pedestal than another based solely on the way we were conditioned. A dog is no different from a pig or a cow in terms of their emotions and behavior. Being a vegan also says that I am steadfast in my beliefs and that I have an empathetic soul. I am able to discern right from wrong and follow my heart in regards to veganism, as well as other aspects of my life. I care so deeply about other living beings and share a special bond with anyone going through formidable times because I always want to help those in need. Although the way I eat is somewhat unconventional, it has aided me in expanding my beliefs and views by becoming more receptive to the

Veganism is more of a lifestyle or a way of living and less like a diet. People who are vegan, eliminate all animal products from their daily lives, they use no soaps that are made from animal cruelty, consume no dairy products, fish, or even honey. Vegans won’t consume or use anything produced by any living thing in the animal kingdom. Veganism comes with many advantages, for example, it can help to lower cholesterol. A study showed that people with Type 2 diabetes who began a vegan diet lowered their LDL (low-density lipoprotein) cholesterol by about 20 percent. Another example is that vegans have increased antioxidant intake. Not eating animal

The first thing that usually comes to one’s mind when they hear the word Veganism is healthy. However, many points would debate against and for this very statement. There are many researches that prove the vegan diet is a healthy one and that this diet is better than a normal animal product eating one, however none proving that it is better than all the other diets, like some people claim the plant-eating one to be. Being a vegan means that you miss essential nutrients on a day to day basis such as vitamins, iron, zinc and calcium just to name a few. As well as this, when you get rid of all these animal products you are at a much higher risk of developing a nutritional deficiency and becoming under-weight. Looking

Some would not be able to live without eating any animal products in their diets, such as, meat, fish, poultry, eggs, dairy products, and honey. For vegans, however, this is a normal way of life. Vegans are frequently misunderstood as either people who have eating disorders, or an unnatural passion for animal rights. It is time for people to realize that veganism, a challenging yet rewarding lifestyle, goes way beyond being skinny or caring for animals. In reality, veganism can be extremely advantageous to anyone who adapts it as a way of life and has many different benefits that come along with it.

A plant-based diet has a significantly smaller impact on the environment than any other diet. By refusing to consume animal products, vegans avoid foods that have large impacts on the environment like beef, dairy, and fish (Baroni, L., Cenci, L., Tettamanti, M., & Berati, M., 2007). Every day a vegan diet will save 1100 gallons of water, 40 lbs of grain, 30 square feet of forest, 20 lbs of Carbon emissions, and one animals life (The Vegan Calculator. n.d.).