Fear is a function that should protect our lives in the early history of mankind.
However, in our civilized society, we can not just run away or beat somebody when we are scared.
When we block this unconscious reflex it leads to tensions that can even affect our health.
This results in strange activities and a need to control the anxiety-causing condition.
The Stone Age pattern can lead to strange actions or may lead to violence..
For example, if a man beats his wife, he is afraid to be the weake one and loser of a conflict. With violence against children, it is similarly. The parent is afraid to lose control of the child.
Not very nice ,but often happen.
Reasons for anxiety
Civilization has given us a lot of anxiety ,not all of this leads to violence, but have an impact as harmful stress.
We fear for our jobs, our future, the questions of our children, of the boss, or what our partners or neighbors think of us. The list is endless. People react differently to fear, depending on culture, education and character.
Dealing with the fear
Often we do not admit that we are afraid. Fighting, running away and hide is not possible approbiate anymore
It is important to recognize exactly what triggers the fear, to deal with it. Do not allow fear,but you may use the distributed adrenaline for positive reactions.
Make fear your partner .If we pay attention to our feelings we can use fear to know what not to do.
It can even be like a guide.
If fear comes in our intuition tells
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