Fight Obesity With Diet and Exercise Essay

Obesity has played a major role in media over the last decade. With growing concern over the issue, a controversy over whether obesity is a disease itself or not has developed. Obesity, by definition, is a condition that is characterized by excessive accumulation and storage of fat in the body, usually indicated by a body mass index of 30 or greater. According to the currently accepted definition of disease, a condition of the body or one of its parts that impairs normal functioning and is typically manifested by distinguishing signs and symptoms, it can be concluded that obesity does not meet the criteria to be classified as a disease.

Since the 1980’s obesity rates have soared. Between 1980 and 2000, obesity rates doubled between adults and children. Twelve years later in 2012, the Center of Disease Control and Prevention estimated more than one third of children and adolescents are overweight or obese. Being overweight is defined as having excess body weight from a combination of height, fat, and muscle. On the other hand, Obesity is simply having too much excess body fat. Being overweight and obese are the result of caloric imbalance. Society tends to consume more calories than calories expended. Obesity can lead to more serious medical issues such as diabetes, heart disease, stroke, and even cancer. I believe that there are many causes of obesity, but there are just as much solutions for a healthier life.

Why do Americans overeat to the point of becoming obese and what are the effects on the body? As the world looks at society today, clearly Americans have an issue with being overweight and becoming obese especially compared with other countries. “Approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese,” and “more than one-third of U.S. adults (35.7%) are obese” (Centers of Disease Control and Prevention, 2013, Data and Statistics).

Obesity is a medical condition. It occurs when energy doesn’t get used and is stored as fat to be burned through exercise. There is 2 major reasons why you may be obese. 1. You don’t exercise or you lack on exercising. 2. You consume junk food (the food that has lots of sugar, high in saturated fat or food that has chemicals implemented on them. Food these days are so processed that, after we eat the food we start to get hungry faster then normal.

Obesity is the terminology used when an individual has too much body fat. Obesity occurs over time when people eat more calories than they use. The balance between calories in and calories out differs from person to person. Other factors that might affect a person’s weight include their genetic susceptibility, overeating, eating high fat foods, and lack of physical active. Being obese increases the risk of diabetes, heart disease, stroke, arthritis, and some cancers. Although, the attention of the health profession, the media, and mass educational campaigns about the benefits of healthier diets and increased physical activity, the prevalence of obesity in the United States has doubled over the past three decades. In the United States obesity

     Obesity is the net result of an excess of energy consumption over expenditure. Factors that must be considered as contributing to causation are: heredity, and altered metabolism of adipose tissue, the list goes on and on. Overeating is clearly a prominent contributor to obesity. Feeding behavior occurs in response to hunger and to appetite induced by the presence of food.

Being obese or overweight can cause an abundance of problems throughout a persons daily life. For example, getting out of bed or even out of a chair could be a struggle for people that are overweight. Obesity doesn’t always start when you’re a child. In America, more than 2 in 3 adults were considered to be overweight or have obesity (Meyer). Obesity is something that can control your life. If you’re overweight or are obese you have a higher chance at risking your health. For example, you could obtain type 2 diabetes, high blood pressure, kidney disease, and more. A medical study found that obesity is associated with 162,000 deaths each year (Meyer). Being overweight can give you a higher risk of undergoing a stroke and a heart attack. The body mass index (BMI) is another way to tell if you’re at normal weight, are overweight, or have obesity. Normal weight is a BMI of 18.5 to 24.9, overweight is a BMI of 25 to 25.9, and obesity is a BMI of 30 or higher (Meyer). They measure this by how much you weigh and your height. Obesity shortens life by six to seven years. This disease is more than likely to exceed smoking as one of the nations deadliest health

America has always been known as the country with the most powerful military in the world. Not only are we known for that, but we are also known to have the problem with obesity in the Unites States. Obesity is when an individual gains a lot of body fat and leads to other health problems. Individuals that gain a lot of body fat are due to unhealthy foods. Since the 1970’s many women had entered the workforce, this cause women to spend less time to prepare food for both the husband and kids. Food industry started to realize this was a good time to make money so they produce unhealthy foods. These products products were fill in with unhealthy chemicals. 70% of people in America are obese. The solution to solve this problem or to reduce the percentage rate of obesity in America is industries around the

Just what is obesity? Obesity is defined as having an excessive amount of body fat. Obesity occurs when a person’s weight is far above their ideal body weight. The root cause of obesity is widely debated. An inactive lifestyle, environment, genetics, family history, health conditions, medicines, emotional factors, age, pregnancy, and lack of sleep are many factors that can contribute towards obesity. Many times we can find multiple overlaying factors, for example, we may see a family history of obesity, along with an inactive lifestyle all while in an environment that reinforces overindulgence.

Obesity is growing rapidly in America and all over the world. Even scientists are not sure what 's driving this epidemic. Obesity is a very complex term to describe because many researchers define it as a disease and some count it as a lifestyle habit. What is obesity? Obesity is a condition of being exceptionally fat or overweight. Genetics, combination of hormonal changes and behavioral factors of a particular person can cause obesity. Obesity can cause dangerous diseases like diabetes, hypertension, and heart disease. In some cases, it can also lead to cancer, arthritis, erectile dysfunction, and fatty liver disease. Obesity is a leading cause of every ten American deaths. Obesity has increased because of a decrease in working efforts

Obesity basically means having too much body fat. Not being overweight for your height, having too much muscle, or water in your body. What exactly is obesity? “Obesity is a condition that is associated with having an excess of body fat, defined by genetic and environmental factors that are difficult to control when dieting. Obesity is classified as having a Body Mass Index (BMI) of 30 or greater. BMI is a tool used to measure obesity. Obesity increases your risk of developing related conditions such as diabetes, hypertension and sleep apnea, to name a few. Many individuals are affected by obesity and are not aware of it” (O.A.C, 2016). Causes of obesity vary from person to person, but most are from the same reasons. Taking in more calories than your body can burn leads to obesity because your body stores the unused calories as fat. Typical causes are eating too much food than your body can use, drinking too much alcohol, and not getting enough exercise. Many obese people who lose large amounts of weight and gain it back think it is their fault. They blame themselves for not having the willpower to keep the weight off. Many people regain more weight than they lost. Today, we know that biology is a big reason why some people cannot keep the weight off. Some people who live in the same place and eat the same foods become obese, while others do not. Our bodies have a complex system to help keep our

Fast food is responsible for the increase of obesity rates in Western nations. In order to curb obesity rates, government regulation from the local level is necessary. The fast food corporations are responsible for the obesity epidemic because they make false health claims about their food and market heavily to children. But critics of regulation state that individuals, along with their food choices are responsible for the obesity epidemic. But regulation proponents believe that fast food needs regulation because of high obesity rates in poor inner city neighborhoods. In order to curb current obesity rates, local governments must intervene by implementing fast food regulations.

Obesity refers to the condition of having an extra amount of body fat. Obesity is caused by eating too much and moving too little. When an individual’s amount of body fat becomes too high, they are at a greater risk of being affected with life changing diseases such as heart failure, hypertension, type II diabetes, cancer, gallbladder disease, osteoarthritis, and others. This shows that people should become more physically active and attempt to make healthier choices because their life depends on the decisions, they make.

Unfortunately, for most people gaining weight is much easier than losing weight. It is not uncommon for a person to start developing poor eating habits, and then they let their weight gain go too far and get out of control.

There are many serious health issues today in society. A few of them are anorexia nervosa, bulimia, diabetes, and obesity. Today, obesity is one of the most popular diseases around the world. Obesity typically means having a body mass index of thirty kilograms or more. If taken in more calories than burned, it leads to being overweight, and eventually obesity. Since the 1960s, people in the United States and other industrialized countries have become heavier on average. Excess weight is the cause of more illness than virtually any other medical condition. Most people still do not practice healthy behaviors that can prevent obesity. Obesity is mostly caused by poor eating habits. People do not eat healthy foods, have larger portions than