Finding A Good Business Coach

Boyce, L. A., Jackson, R. J., & Neal, L. J. (2010). Building successful leadership coaching relationships. The

“In its present form, personal training only dates back a few decades, yet it is among the fastest growing professions in the U.S.” (Holt). In the 80’s and 90’s personal trainers were predominantly heavy lifters who looked like they could soon compete in a bodybuilding contest. The muscular physique automatically qualified each of them as “guru” in the fitness world and helped quickly build a clientele. Towards the late-90's, the situation started to change: gyms became less and less of an intimidating environment for a wide category of people with no desire to become “huge.” Personal trainers of a new generation expanded their specialization to weight loss, cardio vascular

When you decided to become a personal trainer, you did it because you wanted to help people achieve their fitness goals and live a healthier life. You did it for the love of it. You care about people and want to help them succeed.

Upon completion of High School, the author attempted to differieante himself from his family members. The siblings of the author all attended accredited universities immediately after high school. James however moved to San Diego California to create a new life for himself, escaping the torment and ridicule one feel’s when they view themselves as the self-proclaimed black sheep of the family. Memories of life in beautiful San Diego still hold a special place in the author’s heart. It was in California where James first truly experienced independence and freedom from his overly judgmental and cruel family. The author had a passion for physical fitness, which provided the motivation necessary to become a certified personal trainer. The author genuinely enjoyed helping others achieve their fitness goals; however, the need to sell personal training sessions in order to maintain basic living necessities was stressful at times. This segment of the author’s life is where he developed strong communication skills. Learning how to relate to the consumer are the fundamentals in positions in which sales dictate one’s salary. The author would supplement his income by providing security services to bars on

The business coaching service gives you a one-hour compliance consultation with an expert coach, unlimited VIP phone and email access to an expert coaching team, a Compliance Watch walk-through and a specialized page in the Compliance Watch that include compliance and business resources to help keep your company on the right track while helping you improve your overall success. If you are starting a business for the first time, you might find this type of service

The use of coaching by individuals and organizations has increased rapidly in last decade. As role of coaching is growing over the time, so has the need to find ways of assuring quality of the coaching services being provided. Coaching supervision is an essential part for continuous professional development of coaches. It’s the essential link between theory and coaching practice, the main source of assuring quality, to mitigate the risks may inherent in coaching. It can also help to increase the return on an investment in coaching and to provide evidence of that return.

“Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercises (exercises for the heart and blood circulation), strength training, and stretching. They work with people of all ages and skill levels.” (Fitness Trainers, 2012). Trainers also preform fitness assessments to measure their client’s

A business coach is something businesses of all sizes can benefit from. In the past, this was something that only big businesses considered adding to their workforce. Today, however, more and more small businesses are also beginning to see the benefit.

Executive coaches tailor the coaching to meet the needs of both the executives being coached and the corporations or the organizations footing the bill for the process. Every session with the coach must give consistent high value to the executives to meet their desired results. In executive coaching the coach and the executive establish methods that each executive desires and every session is custom designed to an agreed upon pattern. It is one of the most important rules in connecting, honoring and getting the most from executive

Coaches and physical fitness trainers are individuals who affect huge numbers of youth and adults involved in sports, fitness, and even those just wanting to get in better shape or lose weight. Great, effective coaches and trainers can either encourage or discourage an individuals’ involvement in sports and fitness. It is important for every person to be involved with fitness and exercise throughout their lives for their own health. Thus, at one point or another, most people will work with a coach or trainer. In all honesty, so many people could be affected positively by a highly effective coach or trainer. Therefore, after reading this blog, my opinion is that every person who wants to become a coach or fitness trainer should work on the attributes and skills in this blog to become an effective, great coach that clients and athletes love. Have a positive influence on a life! I will definitely be working to improve my coaching skills so that I will be considered a great

According to Collins (2009), “A good coach use focused questions on stimulating the thinking that will let the client discover God's leading for themselves (p. 118). Many times people want to achieve a vision, but they cannot find the motivation to get there. Therefore, they seek the assistance of professional coaches. The coach will stimulate the development of a realistic plan of action (Collins, 2009, p. 121). Then, the coach asks for the client commitment, and if the client is willing to commit to achieving the goal, then the coach will decide the next step and possibly set a time frame to when it will be done (Collins, 2009). Also, the coach will become an accountable partner, motivating and enabling the client to make the changes they desire and helping them evaluate, change, and restart their action plans if the forward movement stalls (Collins, 2009, p.

Personal trainers are responsible for training individuals and developing a healthy workout regimen for all their clients. They often work with different muscle groups and combine this knowledge with cardiovascular training to provide their clients with the best exercise program possible. They may demonstrate various exercises and improve their client's technique. They work either in a client's home or a gym. Personal trainers conduct fitness consultations and assessments. Develop unique programs that ensure client safety and enhancement of personal fitness goals to members and guests throughout the club. They also assist club members in understanding how to operate the weight resistance and cardiovascular

Coaching a client to success is not simple or for the faint of heart. When a client approaches a coach, the expectation is that the coach is competent and can help that client begin to set and reach goals. Since the coach is the product that is being sold, he or she should possess the required skills to facilitate a positive result. Skilled and successful coaches are the coaches that produce skilled and successful clients. Without an array of coaching skills, a coach cannot facilitate the success of their clients. Though there are many skills that coaches need in the coaching arena, questioning skills, challenging skills, and motivational skills are especially important because they help start, guide, and complete the coaching journey.

Communication is an integral part of a client-trainer relationship. Successful fitness trainers not only help their clients achieve health and fitness goals, they are also supposed to possess great communication skills to be the person of trust and support most clients usually look for. There are a lot of fitness professionals who excel in exercise science and implementing training principles but lack skills that are essential in building great communication relationships with their clients. Although knowledge is power for all fitness trainers, establishing positive and productive relationships with the help of communication is crucial.

The success of your fitness program is dependent though with the type of personal trainer you hire. The person you hire for the job can draw the line between succeeding or failing at your attempt to health and fitness. This is why it’s essential to get not just the best trainer but the