Five Stages of Grief

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Grief is an emotion that we have which is very complex and often misunderstood. Unfortunately, grief is something that we all will experience in our lives at one time or another. We will all experience loss in our lives. The stages of grief are the same whether it be through the death of a loved one, divorce, or some other loss. There are five stages of grief. It is said that if we get stuck in one of the stages, the process of grieving is not complete, and cannot be complete. This means that a person will not complete the entire healing process when there is a loss in their life. A person must go through all five stages of grief to be well again, and to fully heal. Not everyone goes through the stages at the same time. It is different for…show more content…
These plans are now gone after a loss. We feel an incredible lack of control, and we may even feel numb. Perhaps feelings of suicide may overcome an individual. I obviously feel that family and friends need to be with the person that has experienced a loss, but in this stage more than any of the other stages family and friends must be close. There have been many cases where someone has experienced a loss, and then that person ends up taking their own life. This is the most tragic thing that I can think of. Now we have two horrible losses to deal with, and I sure don’t think that this helps anyone in any way. Depression is normal throughout a loss, but not when it is taken to the level of suicide. I think that if enough family and friends are always available to help the person most dealing with the loss then this sort of thing can be avoided. The fifth and final stage of grief is acceptance. It must be noted that there is a difference between resignation and acceptance. A person must accept the loss, not just try to bear it quietly. There must be realization that the person is gone when they die. People must realize that it is not their fault, and that their loved one did not leave them on purpose. It is said that even in cases of suicide often the deceased person was not in their right frame of mind. Acceptance must also occur when going through a divorce. There must be realization that it takes two to
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