Food Essay : Say No To School Food

America is a great country; with high emphasis on freedom, education, acceptance, and philanthropy, there is a strong basis to create a diverse, successful country. However, there is one aspect that America lacks: nutrition. The average American’s diets exceeds the recommended intake of solid fats and added sugars, refined grains, sodium, and saturated fats, and the average amount of calories consumed per American has increased approximately 600 calories per day. Clearly, America struggles to keep citizens’ diets nutritious. In fact, recent studies have projected that by 2030, half of all American adults will be obese (US Dept. of Health). At this rate, Americans will struggle

One of the most controversial issues today is the question of how to address childhood obesity. Because of the large proportion of meals that children, particularly low-income children, consume in schools, cafeteria food has been targeted by dietary reformers as in need of a major overhaul. However, while many different types of new school menus have been proposed, the extent to which healthier foods can be offered remains controversial. Opponents to reform state that children will not eat healthier lunches, and that changing the food that children eat will have minimal impact, since the children will either bring food from home or eat food at home that is more 'kid friendly.'

School cafeterias have been notoriously known for having unhealthy, unappealing food. Students at schools are being forced to eat these foods, when parents cannot provide regular lunches for their children. These lunches usually include the following: pizza, soda, cheeseburgers, chicken sandwiches, and others, all filled with artificial ingredients and preservatives. To address this problem, there should be a switch between the foods and drinks being served, and I have just the ideas that will be delicious and healthy. Authors Alice Waters, Katrina Heron, and Mark Bittman all agree that some initiative needs to be taken to fix this unhealthy food problem, and so do I. Together, the student body and parents will address the school board with healthier food options that are better tasting and better for the body.

68 percent of students say they buy food from the cafeteria every day. Proper nutrition is tied to better academic performance. This means that kids will not do their best in school if they are fed unhealthy lunches (Black). The unhealthy lunches kids are given at school are the main contribution to childhood obesity. According to scientists, children who eat too much fat, sugar, sodium or processed food and too few vitamins and minerals are likely to develop a higher risk over time for several chronic health problems (Angela). These health problems include heart disease, and diabetes. At this time, more than ever, 55 percent of Americans are obese and 20 percent of Americans are overweight (Three Facts About School Lunches). Many schools offer healthy choices, but they did not decrease the calories in them, and they typically still offer unhealthy snack items (Three Facts About School Lunches). In a school cafeteria with both healthy and unhealthy choices offered to kids, most kids are not willing to choose the healthier choices over the unhealthy ones. So where an apple is avoided and a bag of potato chips is selected as a child’s first choice for a snack

One concept that the author suggests is the link between the choices that American’s make now versus the choices American’s made in the past. The kinds of foods we choose to eat is very crucial to the body and if we don’t pay enough attention, it can lead to health problems later on in life. In the past, there were not much processed foods with added sugars and fats, as compared to now. Americans are consuming more processed foods than eating healthy, but eating healthy is not the only answer to lowering the risks of diseases; we also have to include daily intakes of vitamins and minerals and daily exercise. If Americans continue to choose eating processed foods and not maintain their health and weight; they will have a higher risk of diseases

Calories, obesity, epidemic―these words flash through daily conversion like wildfire. The American public today is severely concerned with the nation’s growing health problem, as they should be. Recently, the nation’s school lunches have had major renovations due to the alarming increase in childhood obesity. The National School Lunch Program (NSLP) has set out to fix the problems concerning nutrition in school lunches. Because the National School Lunch Program is required to follow the most current version of the Dietary Guidelines for Americans (DGA), school lunches are undergoing massive reform at the cost of students.

Lunches served at schools throughout the United States play a large role in childhood obesity. In 2012, a study showed that the percentage rate of children who were diagnosed with obesity in the United States had risen to 33% (Rourke). Obesity has only grown since, and will continue to grow if changes are not implemented not only in the home, but in the school lunch program as well. The students who eat school lunches are proven to have a higher obesity rate compared to those who prepare a lunch at home and bring it to school (Rourke). This shows that students who have the option to eat healthier have a decreased rate

It is a monumental challenge that is worsening every year which is why we must act quickly. Children in the United States in the 1950’s were fed unhealthy school lunches of high fat, high cholesterol foods, consisting of ice cream, whole milk, mashed potatoes, and pot roast, with 1,000 calories, 33 grams of fat, 1,300 mg of sodium. Today sixty years later, school lunches throughout the nation are lacking vegetables, still loaded with carbohydrates and fats, two percent milk, canned fruits, processed meats, with 45 grams of fat, 1,200 calories, and almost twice as much sodium. Lunches that are healthier of our kids consist of

Today one in five school-aged children (ages 6-19) have obesity and people debate over how to decrease this number and prevent it from being more of an issue in the future. School lunches are often brought up in this discussion, some say that by getting rid of all junk food in schools would help decrease the number of obese students and prevent them in future by providing only healthy food options. On the other hand, they say that it's not that simple, the problems are at home and that getting rid of these items could decrease revenues for school activities from those products. Many people believe that junk food should be banned from schools across the nation.

Of all of the problems that dishearten children today, the one that bothers them the most is being unhealthy. Five out of six students from the Manalapan Englishtown Middle School agree that there should be a change in the schools' cafeteria foods; they came up with a solution to help kids be healthy. Unhealthy foods should be eliminated in schools for many reasons. First of all, kids concentrate better when they are healthy. Being healthy helps children to concentrate better because if they are healthy in the inside and the outside, they will not have to worry about their health or how they look. Secondly, having only healthy foods in school help parents to take good care of their kids. For instance, imagine a mom that is a seventh

Many American households eat unhealthy diets consisting of many saturated fats, high in sugar, high in salt, and high in unburned calories. This type of diet especially becomes a problem when it is a person's sole source of nutrition, and they don't eat properly to balance their diets. If Americans continue eating this way, and continue to increase obesity nationwide, this can turn to an increase in health problems which may lead to death. This is the case with most of

Nationally, about 17% of people under the age of 20, about 12.5 million are considered obese. School districts that serve students food that are high in calories and fat are to blame for the growing numbers of obese children. Although school lunches provide students food at minimal costs, the poor quality of food served delivers inadequate nutrition and is responsible for the rising numbers of obese minors in the United States. In order to combat this growing problem, school districts must limit student choices in the lunchroom and provide healthier food nationally. Although some school districts may argue this, it is necessary to do so as school districts in Pennsylvania and Mississippi and university studies support this claim.

To children, juicy burgers and salty French fries are much more appetizing than dry chicken sandwiches and baked sweet potato fries. However, due to the Healthy, Hunger-Free Kids Act of 2010, the diets of children are being filled with the latter as a way to implement a healthier diet into their lives. Many students in public schools across the United States are unhappy with the many changes such as this. Is implementing a healthier school lunch program a lost cause? We need to find a better way to improve students’ diets, rather than forcing this unbeneficial program on them.

The obesity epidemic is a widespread problem in children and turning it around will be a huge challenge. However, the right place to start attacking the epidemic is at our schools. American children and teenagers are consuming more unnecessary calories than ever, resulting in health problems and rising obesity rates. Schools should provide healthier foods to promote good nutrition and to prevent obesity and health problems. According to an article titled “Attacking the Obesity Epidemic by First Figuring Out Its Cause” published in the New York Times in 2011, systematic approaches to lower the obesity rate include schools increasing the price of unhealthy foods and drinks, schools providing a larger selection of healthy food, and introducing

Federally-funded school meal programs, including the National School Lunch Program (NSLP) and the School Breakfast Program (SBP), serve an average of 31.3 million lunches and 11.1 million breakfasts per day at a cost to the country of $11.1 billion in 2011 (Food & Nutrition Services, 2012). These federally-funded meals are an excellent opportunity for regulation of nutrition as well as education regarding healthy choices. Obesity is clearly a great threat to the health of our nation, and the federal government must step in to defend its citizens against this growing threat. Children are at the mercy of their families, their social conditions, and their schools, predisposing them to obesity through poor nutritional options and a lack of education; the federal government must intervene through regulation of school meals and snacks to protect children from the abundance of unhealthy options while also educating them and reducing childhood obesity.